# KOVA: Workout & Macro Tracker — Gym Log, Calorie & Food Diary

> Gym Log, Calorie & Food Diary (iPhone/iPad app by David Kopnicky.)

- Source: https://appshunter.io/ios/app/kova-workout-and-macro-tracker/id6762355678 (this page in markdown: same URL + `.md`)
- Developer: [David Kopnicky](https://appshunter.io/developer/1893911673)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.5 · 120 MB
- Languages: English
- Released: 2026-06-08
- Data updated: 2026-08-14
- User reviews in markdown: https://appshunter.io/ios/app/kova-workout-and-macro-tracker/id6762355678/reviews.md

## What is KOVA?

KOVA is the all-in-one app for people who lift and track what they eat. Log every set in seconds, dial in your macros, and watch your strength climb, all in one beautifully dark, distraction-free app.

No more juggling a workout logger and a separate calorie counter. KOVA does both.

TRAIN
• Log sets, reps, weight and RPE in seconds
• Smart rest timer with lock-screen Live Activity
• Automatic PRs and 1RM estimates on every lift
• Build routines and programs, or start a free workout instantly
• Full exercise library with progressive-overload tracking

EAT
• Scan any meal with your camera for instant macros
• Barcode scanner and a huge food database
• Track calories, protein, carbs, fat, plus micros, water and intermittent fasting
• Daily targets that keep up with your goals

PROGRESS
• Deep analytics: weekly volume, muscle balance, session trends
• Body measurements and weight-trend charts
• Consistency heatmap so you never break the chain

STAY MOTIVATED
• Earn ranks, climb the LP ladder and build streaks
• Unlock achievements as you train
• Ask the built-in AI coach anything about training, nutrition or recovery
• Share workouts and cheer on friends in the community feed

Whether you are cutting, bulking or chasing a new personal record, KOVA gives you everything in one place: fast logging, real insights, and the motivation to keep showing up.

Download KOVA and make every session count.

KOVA PRO
Unlock unlimited history, advanced analytics, AI coaching and meal scanning with KOVA Pro, available monthly, annually, or as a one-time Lifetime purchase. Payment is charged to your Apple ID. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period; manage or cancel anytime in your App Store settings.

Terms: https://kova-fitness-privacy.vercel.app/terms
Privacy: https://kova-fitness-privacy.vercel.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| KOVA Pro Annual | $17.99 | per year |
| KOVA Pro | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| KOVA Lifetime | $49.99 | one-time |



## Version history (last 2 releases)

### 1.0.2 — 2026-08-09

Apple Watch is here, plus the biggest update since launch.

• Apple Watch app: run your workout from your wrist. Log sets, control the rest timer, and record live heart rate and active calories straight into Apple Health.
• Lock-screen rest timer with Live Activity and Dynamic Island controls.
• AI meal scan: point your camera at a plate and get instant calories and macros.
• Your targets, your way. Set calories, macros and micronutrients yourself, or let KOVA calculate them from your body data.
• Faster, cleaner navigation with native iOS large titles and a redesigned tab bar.
• Progress hub: stats, measurements, body composition and charts together in one place.
• Settings reorganised into clear, focused sections.
• Social fixes: direct messages, likes, comments and the feed all work properly again.
• RPE, training phases and unilateral (left/right) set logging.
• Dozens of stability and sync fixes, including the exercise library, opening profiles and workout history names.

Thanks for training with KOVA. Ideas or problems? Reach us from Settings > Support.

### 1.0 — 2026-06-08

No release notes.

## Apps similar to KOVA

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Hatch: Gym & Workout Tracker](https://appshunter.io/ios/app/hatch-gym-and-workout-tracker/id6772689458) | — | Free | Health & Fitness |
| [Gym Planner & Workout Tracker](https://appshunter.io/ios/app/gym-planner-and-workout-tracker/id6759363679) | — | Free | Health & Fitness |
| [Anti Age Club - Longevity app](https://appshunter.io/ios/app/anti-age-club-longevity-app/id6670369799) | — | Free | Health & Fitness |
| [Baddy Fitness App](https://appshunter.io/ios/app/baddy-fitness-app/id6444246085) | — | Free | Health & Fitness |
| [Fitcentrum Sport - Košice](https://appshunter.io/ios/app/fitcentrum-sport-kosice/id6475626230) | 5.0 (1) | Free | Health & Fitness |
| [Celibacy Tracker: Streak Count](https://appshunter.io/ios/app/celibacy-tracker-streak-count/id6759825355) | 4.9 (7) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*