# Kozy: Anxiety Relief Friend — Depression & Stress CBT Tools > AI companion and CBT tools for anxiety, stress, and panic relief. (iPhone/iPad app by LifeLift Ltd.) - Source: https://appshunter.io/ios/app/kozy-anxiety-relief-friend/id6747315842 (this page in markdown: same URL + `.md`) - Developer: [LifeLift Ltd](https://appshunter.io/developer/1780825798) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 851 App Store ratings · 18 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 82 MB - Languages: American English - Released: 2025-07-04 - Data updated: 2026-09-01 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/kozy-anxiety-relief-friend/id6747315842/reviews.md ## What is Kozy? Kozy: Anxiety Relief, Mental Health Support & Help for Panic Attacks Feeling anxious, overwhelmed, low, or close to a panic attack? Kozy is a friendly mental health companion designed to help you slow down, understand what you are feeling and find anxiety relief when you need it most. Whether you are dealing with everyday anxiety, racing thoughts, stress, panic attacks, low mood or feelings linked to depression, Kozy gives you a private space to talk things through. With supportive AI chat, calming exercises and self-care tools, Kozy can help you feel more grounded and less alone. YOUR ANXIETY AND MENTAL HEALTH COMPANION Kozy combines supportive conversation with practical tools for anxiety relief and emotional wellbeing. Open Kozy when anxiety feels difficult to manage, when panic attacks leave you unsettled, or when depression and low mood make everyday life feel heavier. CHAT WITH KOZY Kozy’s AI-powered mental health chat gives you space to express what you are thinking and feeling. Instead of keeping anxiety bottled up, talk through worries with Kozy and receive calm, supportive prompts. Kozy can help you break anxious thoughts into smaller steps, recognise patterns, practise self-kindness and find a calmer perspective. The aim is not to ignore anxiety, depression or panic attacks, but to help you respond with more clarity and compassion. TOOLS FOR ANXIETY RELIEF Use Kozy’s calming toolkit when you want practical anxiety relief or support during panic attacks. • Breathing exercises: Follow animated breathing exercises to slow your breathing and create space from anxious thoughts. • Supportive conversations: Talk through anxiety, stress, depression, loneliness or low mood with Kozy. • Grounding support: Reconnect with the present moment when anxiety or panic attacks feel overwhelming. • Emotional reflection: Explore possible triggers and choose a manageable next step. Kozy will continue to grow with more mental health tools, including journaling, affirmations, calming activities and bite-sized lessons about anxiety, depression and panic attacks. WHY CHOOSE KOZY? • Friendly anxiety relief whenever you need support • Private mental health conversations in a reassuring tone • Practical tools for anxiety, stress and panic attacks • Support for low mood and feelings associated with depression • Relaxing, minimal design • Breathing, grounding and reflection exercises • A supportive Kozy companion available day or night Kozy is designed to support emotional wellbeing and is not a replacement for professional mental health care, diagnosis or treatment. If anxiety, depression or panic attacks are seriously affecting your life, consider speaking with a healthcare professional. In an emergency, contact your local emergency services. Need help or have feedback? Email contact@lifeliftapps.com *SUBSCRIPTION INFORMATION* A Kozy subscription is required to use and enjoy full access to features and content. If you choose a Kozy subscription, payment will be charged to your iTunes Account at confirmation of purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. **DISCLAIMER: Seek a doctor's advice in addition to using this app for medical decisions.** Privacy Policy: https://www.lifeliftapps.com/kozy-privacy Terms of Service: https://www.lifeliftapps.com/kozy-terms ## Key features - AI-powered anxiety chat companion - Guided breathing exercises - Personalized emotional support - Reframing anxious thoughts - Self-kindness encouragement - Habit-building gamification ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Super Kozy Monthly | $9.99 | per month | | Super Kozy Yearly | $19.99 | per year | | Super Kozy Annual | $49.99 | per year | | Super Kozy Monthly | $9.99 | per month | | Super Kozy Annual | $29.99 | per year | | Super Kozy Annual | $19.99 | per year | | Super Kozy Monthly | $14.99 | per month | | Super Kozy Annual | $59.99 | per year | | Super Kozy Weekly | $4.99 | per 7 days | | Super Kozy Weekly | $4.99 | per 7 days | | Super Kozy Annual | $49.99 | per year | | Super Kozy Annual | $99.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 4 Boosts | $5.99 | one-time | | 1 Boost | $1.99 | one-time | | 10 Boosts | $12.99 | one-time | | 1 Boost | $0.99 | one-time | ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/kozy-anxiety-relief-friend/id6747315842/reviews.md ### 2/5 — My review *2026-08-18* I thought it was going perfectly fine until it said I had to pay😭😭😭 ### 5/5 — Cutest mood tracking app ever *2026-08-04* I absolutely love the design of this app and the ease of use. I love how many features and options it has and I know it’s going to be a daily tool for me to help track my bipolar journey and share with my psychiatrist and therapist. **Developer response:** Thank you so much for your kind words QueenieBee18 ! 💙 We're so happy you love the design and ease of use. It means a lot to hear that you think Kozy will become a helpful tool on your journey and support conversations with your psychiatrist and therapist. If you have any suggestions to make your experience even better, please reach out to us at contact@lifeliftapps.com The Kozy Team ### 5/5 — Don’t wait it’s worth it💕 *2026-07-29* Idk why all the other people are complaining about having to pay because every good app that actually works has to be paid for and by far this is the best one, I don’t mind to pay $20 for the whole year💕💕I definitely recommend to anyone with high anxiety, stress or depression for this app 💕 much love 💕 **Developer response:** Thank you so much for your support! 💙 It truly means a lot that you see the value in Kozy and would recommend it to others. We're so happy to hear it's been a helpful companion for you, and we're incredibly grateful to have you as part of our community. If you have any suggestions to make your experience even better, please reach out to us at contact@lifeliftapps.com. - Your Kozy Team ### 1/5 — MUST pay to use *2026-07-25* You can’t do anything on this app unless you pay for the subscription. **Developer response:** We’re sorry to hear you feel this way. Kozy does offer a free trial so you can explore the app before deciding, and the subscription helps us cover the costs of running and improving the app so we can keep creating a supportive experience. We really appreciate your feedback and will continue working to make Kozy as valuable as possible. If you have any suggestions to make your experience even better, please reach out to us at contact@lifeliftapps.com - Your Kozy Team ### 1/5 — You have to pay *2026-06-19* It should be free it crazy that you have to pay for something that supposed to help you **Developer response:** We understand where you’re coming from. We believe everyone deserves support, and we wish we could make Kozy completely free for everyone. The subscription helps us cover the costs of running and improving the app so we can continue creating tools that support our community. Thank you for sharing your honest feedback, we truly appreciate it and will keep working to make Kozy as accessible and valuable as possible. If you have any suggestions to make your experience even better, please reach out to us at contact@lifeliftapps.com. The Kozy Team ### 1/5 — Expensive and not very functional *2026-06-06, version 1.6.0* Took me through a whole quiz before showing the cost options which were way more that I’ve even seen for an app like this, and then once I’d signed up didn’t offer a management plan like the quiz had suggested it would. ### 1/5 — Can’t use app unless you pay *2026-06-05* In the subscription details on the App Store it says a subscription is required to enjoy full access of this app but does not tell you you CAN NOT use this app UNLESS you have a subscription. So fyi for anyone who wants to download this app. **Developer response:** We’re sorry for the confusion 💙 We completely understand that everyone would love to have access to supportive tools like Kozy for free. We wish we could make Kozy completely free for everyone, but the subscription helps us cover the costs of running and improving the app so we can continue building tools that support our community. We appreciate you sharing this feedback, and we’ll keep working to make our pricing and onboarding experience as clear as possible. If you have any suggestions to make your experience even better, please reach out to us at contact@lifeliftapps.com. The Kozy Team ### 5/5 — Syncing Feature *2026-05-28* Love this app but I’d love to be able to use it on more than one device. Sync would be great. **Developer response:** Thank you for your review and suggestion 💙 ! We'll add sync to our roadmap and add this feature as soon as possible! - Your Kozy Team ### 5/5 — Kozy *2026-02-20* I just downloaded and already looking forward to the help **Developer response:** We’re so happy you found Kozy 💙 We hope it brings you plenty of comfort and support whenever you need it. Thank you for being here! — Your Kozy Team ### 5/5 — Surprisingly Comforting *2026-02-17* I’m very scared of AI, I’ve never been behind anything surrounding it because it’s just so creepy and I think it’s something we shouldn’t be messing with. But this is actually really cool. Since it’s not human I don’t have to worry about judgement or having my stuff told to other people behind my back. It’s surprisingly comforting and helpful. It’s really simple and easy to use and the calming imagery and theme is nice. The character of the koala is also cute. It’s expensive, but the chat feature is honestly worth it along with the breathing exercises, affirmations, grounding tools, etc. Glad I found it :-) **Developer response:** Thank you so much for sharing this 💙 We’re really glad Kozy feels safe, comforting, and free of judgment for you, that means everything to us. - Your Kozy Team ## Frequently asked questions about Kozy ### What does Kozy do? Kozy is a science-backed app designed to help users manage anxiety, stress, and panic attacks. It features a conversational AI companion that provides personalized support, helps reframe anxious thoughts, and offers guided tools like breathing exercises to promote calm and control. ### What are the key features of Kozy? Key features include an AI-powered chat companion for step-by-step anxiety management, animated breathing exercises to regulate the nervous system, and gentle gamification elements like streaks and progress stats to encourage consistent self-care habits. ### How much does Kozy cost? A Kozy subscription is required for full access to its features and content. Payment is charged to your iTunes Account upon purchase confirmation, and subscriptions automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. ### What kind of support does the AI companion offer? The AI companion offers personalized emotional support through gentle, step-by-step conversations. It can help users work through feelings of panic, racing thoughts, overwhelm, and loneliness, while also encouraging self-kindness and gratitude. ### Can I use Kozy offline? Yes, the app is designed to work offline, which is particularly useful when users need immediate support during moments of panic or anxiety without relying on an internet connection. ## Version history (last 5 releases) ### 1.7.3 — 2026-08-22 Thank you for using Kozy! This update includes: - Bug fixes and improvements ### 1.7.2 — 2026-08-21 Thank you for using Kozy! This update includes: - Bug fixes and improvements ### 1.7.1 — 2026-08-13 Thank you for using Kozy! This update includes: - Daily quests - Updated design - Bug fixes and improvements ### 1.6.0 — 2026-05-17 Thank you for using Kozy! This update includes: - Bug fixes and improvements ### 1.5.7 — 2026-04-30 Thank you for using Kozy! This update includes: - Bug fixes and improvements ## Apps similar to Kozy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bestie AI: Vent, Heal, Love](https://appshunter.io/ios/app/bestie-ai-vent-heal-love/id6746484030) | 4.7 (533) | Free | Health & Fitness | | [Sona Binaural: Healing Sounds](https://appshunter.io/ios/app/sona-binaural-healing-sounds/id6747822471) | 5.0 (20) | Free | Health & Fitness | | [Psyfy: Self-care Companion](https://appshunter.io/ios/app/psyfy-self-care-companion/id6729554792) | 4.9 (282) | Free | Health & Fitness | | [Wellness AI Therapy & Meditate](https://appshunter.io/ios/app/wellness-ai-therapy-and-meditate/id6505026608) | 4.9 (98) | Free | Health & Fitness | | [Daydream - Anxiety Meditations](https://appshunter.io/ios/app/daydream-anxiety-meditations/id6742632454) | 4.5 (26) | Free | Health & Fitness | | [Anxiety Relief: Calmer](https://appshunter.io/ios/app/anxiety-relief-calmer/id6502701857) | 4.6 (73) | Free | Health & Fitness | ## Related topics [anxiety kids](https://appshunter.io/ios/topics/anxiety-kids) · [kozy](https://appshunter.io/ios/topics/kozy) · [anxiety relief stress](https://appshunter.io/ios/topics/anxiety-relief-stress) · [anxiety relief](https://appshunter.io/ios/topics/anxiety-relief) · [self help anxiety management](https://appshunter.io/ios/topics/self-help-anxiety-management) · [anxiety relief journal](https://appshunter.io/ios/topics/anxiety-relief-journal) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*