# KRN Pilates: Train & Workout — Classical Pilates Exercises

> Classical Pilates exercise and workout library for teachers and students. (iPhone/iPad app by Balanced Body Inc.)

- Source: https://appshunter.io/ios/app/krn-pilates-train-and-workout/id1588022926 (this page in markdown: same URL + `.md`)
- Developer: [Balanced Body Inc](https://appshunter.io/developer/1588022928)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.78/5 from 109 App Store ratings · 14 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 38 MB
- Languages: English
- Released: 2022-04-15
- Data updated: 2026-07-12
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/krn-pilates-train-and-workout/id1588022926/reviews.md

## What is KRN Pilates?

Welcome to Kathi Ross-Nash’s official training app – KRN Pilates. Based on the acclaimed Red Thread Pilates program. 
 
Powered by Balanced Body:  The #1 choice of Pilates professionals since 1976. Trusted by hundreds of thousands worldwide.
 
KRN Pilates provides Pilates teachers and students alike with over 550 exercises and workouts. Whether you’re a master instructor or  want to brush up on your basics, KRN has you covered.

HIGHLIGHTS
 
From KRN, the creator of The Red Thread Method®
Ft. top Instructors: Joel Crosby, Amanda Diatta, Leilani Crawford, & more
550+ exercises
Covers fundamental, intermediate, and advanced technique
Practice key movements: extensions, flexion, stability, twists, and so much more
Apple Health compatible
Save & track workouts
 
 
TOP PILATES TRAINING
 
KRN Pilates is a comprehensive library for Pilates instruction. 
 
The app features acclaimed international Instructors leading full-length Pilates workouts to get you moving, strengthening, toning,  and gaining the benefits of authentic Pilates exercise programs!
 
 
MASTER MOVEMENT
 
 The progression of exercise videos demonstrates how to build strength and technique to master each Pilates exercise. The KRN Pilates workout library includes tutorials & workouts on the following and more:
 
The Hundred
Rolling Like a Ball
Corkscrew
Spine Twist
Roll Over
Teaser
Jack Knife
Boomerang
Control Balance
 
 
PILATES WORKOUTS MADE EASY
 
Create a workout schedule and monitor your progress.  You can even sync with Apple Health!
 
Learn the basics like The Hundred and work your way to more advanced technique. Train alongside your Instructor of choice through mat routines or with equipment. Chairs, Arcs, Barrels, Reformers, and more available at https://www.pilates.com.
 
 
KEEP PROGRESSING 

New exercises and workouts are released every quarter so you can continue progressing in your journey! KRN Pilates is both  the at-home and in-studio complementary workout app every Pilates enthusiast needs in their toolbox.


START FOR FREE TODAY

Start your free 14-day trial today to get unlimited access to KRN Pilates exercises and workouts you can do anytime, anywhere!


MORE INFORMATION

You will not be charged when you start your free trial. After the free trial ends, you will be auto-billed $5.99 USD per month and $39.99 per year (price varies by currency.) 

The KRN Pilates App utilizes the Apple Health Kit to track activity



Support: https://krnpilatesapp.com/support
FAQ: https://krnpilatesapp.com/faq
Need Equipment?: https://www.pilates.com

## Key features

- 550+ Pilates exercises and workouts
- Fundamental, intermediate, and advanced technique
- Tutorials and full-length workouts
- Track workout progress
- Sync with Apple Health
- New content released quarterly

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $5.99 | per month |
| Annual Subscription | $39.99 | per year |


## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/krn-pilates-train-and-workout/id1588022926/reviews.md

### 1/5 — disappointed

*2026-04-03, version 9.8.6*

I was so disappointed in this app.  Had extremely high expectations, per KRN, and didn’t even see the free trial through. Videos were UNedited 😳, some had no sound,  no rewind on videos, and so on. Honestly, the concept is incredible. Her training is 💯wonderful. The organization seemed to be there, but the delivery was not.  Appears to me that the app really failed in it’s functionality and that sucks.  Sorry KNR!! I really hope I can afford to do your masters program someday.

### 1/5 — Only mat

*2023-10-26, version 9.8.4*

Thought this was for reformer.

### 5/5 — Just what I needed!!

*2022-11-14, version 9.8.0*

The wealth of knowledge and history oozes from every clip! Thank you for pointing me in the right direction!

### 5/5 — Best app

*2022-11-09, version 9.8.0*

Best app soooo full of knowledge!!!! Love

### 5/5 — Blown away

*2022-06-09, version 9.8.0*

Wow!!!! This really is the method in your hand. I love the add next to build my workout!

### 5/5 — Great app!

*2022-06-01*

Great video and cues! Looking forward to trying some workouts!!

### 5/5 — Great app

*2022-04-29, version 9.8.0*

Easy to follow for all levels. Broken down so you can not only mimic the exercises but understand how to apply the method. The small subtle corrections Kathi makes the exercises a standout of a pilates class.

### 5/5 — Super Pilates Tool

*2022-04-25, version 9.8.0*

This app is an amazing tool to learn and implement Kathi Ross Nash’s Red Thread Method. Highly recommend this app for teachers and students of Pilates!

### 5/5 — 5 out of 5 would recommend

*2022-04-23, version 9.8.0*

Clear & helpful. Finally what the Pilates world needed.

### 5/5 — A Pilates Method Map

*2022-04-19, version 9.8.0*

A wonderful app with a wealth of knowledge that is digestible for both students and teachers alike.  This app helps to provide a deeper level of understanding of how to use Joe Pilates’ method and provides a roadmap to make positive and lasting changes in your body.

## Frequently asked questions about KRN Pilates

### What is KRN Pilates?

KRN Pilates is an official training app by Kathi Ross-Nash, based on the Red Thread Pilates program. It offers a vast library of over 550 classical Pilates exercises and workouts for both teachers and students, covering fundamental to advanced techniques.

### What are the key features of KRN Pilates?

Key features include over 550 exercises and workouts, instruction from top Pilates professionals, coverage of fundamental, intermediate, and advanced techniques, practice of key movements like extensions and twists, workout tracking, and Apple Health compatibility. New content is added quarterly.

### How much does KRN Pilates cost?

The app offers a 14-day free trial. After the trial, it auto-bills $5.99 USD per month or $39.99 USD per year, with prices varying by currency. This subscription provides unlimited access to all exercises and workouts.

### What kind of Pilates exercises can I find?

You can find tutorials and workouts for foundational exercises like The Hundred, Rolling Like a Ball, Corkscrew, Spine Twist, Roll Over, Teaser, Jack Knife, and Boomerang, as well as more advanced movements. The app supports mat routines and workouts with equipment like Chairs, Arcs, Barrels, and Reformers.

### Who is KRN Pilates for?

This app is designed for anyone interested in classical Pilates, from master instructors looking to refine their practice to beginners wanting to learn the basics. It serves as a complementary workout tool for both at-home and in-studio use.

## Version history (last 5 releases)

### 9.8.6 — 2025-05-20

Improved app performance for a smoother experience

### 9.8.5 — 2025-03-06

Performance improvements.

### 9.8.4 — 2023-03-26

Update to privacy policy

### 9.8.3 — 2023-03-21

Bug fixes and improvements.

### 9.8.0 — 2022-04-15

No release notes.

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## More apps by Balanced Body Inc

- [Balanced Body Streaming Video](https://appshunter.io/ios/app/balanced-body-streaming-video/id1609966026)

All apps by Balanced Body Inc: https://appshunter.io/developer/1588022928

## Related topics

[balanced body pilates](https://appshunter.io/ios/topics/balanced-body-pilates) · [balanced body](https://appshunter.io/ios/topics/balanced-body)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-12.*
