# Krush: Workout Focus — Distraction Blocker for Gym

> Workout focus app that blocks distracting phone apps during training sessions. (iPhone/iPad app by Krush Fitness Labs LLC.)

- Source: https://appshunter.io/ios/app/krush-workout-focus/id6742594880 (this page in markdown: same URL + `.md`)
- Developer: [Krush Fitness Labs LLC](https://appshunter.io/developer/1799072617)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 29 MB
- Languages: American English
- Released: 2025-11-30
- Data updated: 2026-06-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/krush-workout-focus/id6742594880/reviews.md

## What is Krush?

Krush: For lifters serious about reclaiming their workouts.

You know the pattern.
Finish a set. Check your phone "real quick."
20 minutes gone. Workout momentum destroyed.

Krush blocks the apps that steal your sets so you can train with absolute focus.

Pick the apps that break your focus—Instagram, TikTok, iMessage—and lock them during your session. If you try to open one, face the Shield: resist or access (your score reflects the choice).

Build discipline like a martial artist. Start as a Krush Rookie. Earn runes. Climb ranks. Reach Krush Overlord.

Built for lifters tired of losing workouts to their phone.

BENEFITS

Users cut workout screen time by 50% on average
-87% achieve their fitness goals faster with focused training
-91% see better results from shorter, more intense sessions
-83% recover better with the extra time they gain back

FEATURES

- Session-Based Blocking: Only measures performance during committed training sessions. No 24/7 surveillance. No judgement.

- Progression System: Earn ranks, runes, skills, and achievements. Built like a martial art, not a habit tracker.

- Complete History: Every session saved. Track your growth from day one.

- Streak Tracking: Watch consistency compound into transformation.

- Privacy by Design: On-device blocking with secure cloud sync. No 24/7 tracking. No data sold. Ever.


PRIVACY-FIRST

Krush never tracks your screen time outside of sessions. Your training data is synced securely to your account. We don't sell your data. We don't monitor you 24/7.


FREE TO START

7-day free trial. Full access. No credit card required.

After the trial, subscribe for unlimited sessions or use the free tier (1 session/day, last 3 sessions visible).

Download Krush. Reclaim your training.

TERMS, PRIVACY & CONDITIONS
Privacy Policy: https://www.krushfitapp.com/privacy-policy
Terms of Use: https://www.krushfitapp.com/terms-and-conditions
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Session-based app blocking
- Progression system with ranks and achievements
- Workout history tracking
- Streak tracking for consistency
- Privacy-first on-device blocking
- Secure cloud sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| KRUSH Elite | $19.99 | per month |
| KRUSH 365+ | $99.99 | per year |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/krush-workout-focus/id6742594880/reviews.md

### 5/5 — The best app blocker on the market right know

*2026-02-16*

Waw! The only app that actually stopped me from scrolling

Tried every app blocker. Tried grayscale mode. Tried leaving phone in locker. Nothing worked bc I’d always find a way around it or I’d need my phone for something and then “just check one thing.”

KRUSH actually locks you out through Screen Time API so there’s no workaround. You can’t “just turn it off.” You committed to the workout block, you’re locked in. That accountability is exactly what I needed.

If you’ve tried other solutions and failed, this is different. This one actually works.

### 5/5 — It’s worth a try and then you love it.

*2025-12-26*

Got two times more workout time, I’m also working out full mornings sessions too now and I get to track my achievements. It’s great to have a workout diary, and all the work you have done pushes you further.

### 5/5 — Training without distractions

*2025-12-24*

The biggest downside of being on your phone at the gym isn’t the time wasted. It’s what you end up seeing. Scrolling through fitness content between sets often turns into comparing yourself to curated highlight reels, which can quietly take the focus away from your own progress.

KRUSH removes that distraction entirely. No scrolling, no comparison, just training.

Since using it, my mindset at the gym has noticeably improved. I stay present, my workouts are more efficient, and I leave feeling accomplished instead of distracted. It solved multiple issues I didn’t even realize were connected.

### 5/5 — Elevated my entire wellness routine

*2025-12-14*

My morning gym session is sacred time for myself, but I was letting my phone interrupt that flow state constantly. Checking notifications, responding to DMs, getting pulled back into the chaos I was literally trying to escape by working out.

KRUSH has helped me protect that boundary. When I’m training, I’m fully present. The mind-body connection is so much stronger. My workouts feel meditative now instead of fragmented. It’s changed my entire relationship with my fitness practice.

Also my skin is better because I’m not doom scrolling cortisol-spiking content between sets lol. That might sound weird but stress shows up in your body. This app reduces digital stress during the one hour you’ve carved out for yourself. Game changer.

### 5/5 — Amazing

*2025-12-11*

“Should have downloaded this a year ago”

Work 60+ hrs/week, gym time is precious. Was wasting it scrolling between sets. KRUSH locks my phone, forces me to focus, and I’m done faster with better results. Simple. Effective. Should’ve found this sooner.

### 5/5 — Helpful for gym axiety

*2025-12-11*

idk if anyone else deals with this but i get so anxious at the gym that i literally hide in my phone between sets. like i’ll finish a set and immediately grab my phone and pretend i’m texting someone just so i don’t have to make eye contact or feel like people are watching me.

the problem is then i actually DO start scrolling and 15 mins later i’m still on the bench doing nothing and feeling even more anxious bc now i’m that person just sitting there on their phone.

This app fixed this in a weird way i didn’t expect. bc my phone is locked during my workout, i can’t use it as a security blanket anymore. and honestly? it forced me to just… lift at the gym

### 5/5 — KR

*2025-12-11*

Needed this app. So practical

### 5/5 — Exactly what i need

*2025-12-10*

I’ve been looking for an app like this for a long time. My main issue is that i’m aware of using my phone in the gym but it’s gotten to the point where i do it on autopilot. And before you know it, my focus and drive in the gym fades. With krush it makes me pause before i scroll which helps me catch myself. Simple onboarding and gets to the point👍🏼👍🏼👍🏼

### 5/5 — LOCKED IN

*2025-12-10*

Tried a couple of other apps, but this one is by far the most intuitive. Whoever built this clearly uses it himself.

## Frequently asked questions about Krush

### Does Krush have ads?

Yes, Krush contains advertisements. Users can subscribe to remove ads and unlock unlimited sessions.

### What are the subscription options for Krush?

Krush offers 'KRUSH Elite' for $19.99 per month and 'KRUSH 365+' for $99.99 per year, providing unlimited sessions and full access.

### How does Krush help users achieve fitness goals faster?

Krush helps users cut workout screen time by an average of 50%, leading to more focused training. This results in 87% of users achieving their fitness goals faster and 91% seeing better results from shorter, more intense sessions.

### Is Krush available on Android devices?

Currently, Krush is only supported on iPhone devices. The app is designed for iOS users looking to improve their workout focus.

### What is the age rating for Krush?

Krush has an age rating of 4+. This indicates it is suitable for a wide range of users, though its primary audience is adults focused on fitness.

### How does Krush's progression system work?

Krush features a progression system built like a martial art, where users earn ranks, runes, skills, and achievements. This gamified approach encourages discipline and consistency during training sessions.

### What happens after the 7-day free trial of Krush?

After the 7-day free trial, users can choose to subscribe for unlimited sessions or use the free tier, which allows one session per day with the last three sessions visible.

### How does Krush protect user privacy?

Krush is privacy-first, with on-device blocking and secure cloud sync. It never tracks screen time outside of sessions, does not sell user data, and does not monitor users 24/7.

## Version history (last 1 release)

### 1.0 — 2025-11-30

No release notes.

## Related topics

[krush](https://appshunter.io/ios/topics/krush)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*
