# Kuhl Mentality

> Personalized health and wellness app for mindset, habits, and lifestyle. (iPhone/iPad app by Kuhl Mentality, LLC.)

- Source: https://appshunter.io/ios/app/kuhl-mentality/id6743094892 (this page in markdown: same URL + `.md`)
- Developer: [Kuhl Mentality, LLC](https://appshunter.io/developer/1801286282)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 162 MB
- Languages: American English
- Released: 2025-03-18
- Data updated: 2026-08-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/kuhl-mentality/id6743094892/reviews.md

## What is Kuhl Mentality?

Kuhl Mentality is focused on helping you establish a solid foundation for health and wellness. With a comprehensive approach incorporating mindset, stacking habits, and lifestyle changes.

Personal Training – we offer programs for EVERYONE! At home, gym, progressive overload, strength and balance, and strength and conditioning.

Nutrition Coaching – nutrition is not a one size fits all. Customized macros with a personalized approach to make it not only manageable but something that you will be able to stick with.

We are here to teach and educate for a healthy lifestyle you’ll be able to carry with you for the rest of your life!

## Key features

- Mindset development
- Habit stacking
- Lifestyle changes
- Personalized training programs
- Customized nutrition coaching


## Frequently asked questions about Kuhl Mentality

### What types of personal training does Kuhl Mentality offer?

Kuhl Mentality offers a variety of personal training programs including at-home workouts, gym-based routines, progressive overload, strength and balance exercises, and strength and conditioning.

### How does Kuhl Mentality handle nutrition coaching?

Nutrition coaching is personalized, with customized macros and an approach designed to be manageable and sustainable for long-term adherence.

### Is Kuhl Mentality available on multiple devices?

Yes, Kuhl Mentality is supported on Apple Watch, iPhone, iPad, and iPod.

### What is the age rating for Kuhl Mentality?

Kuhl Mentality has an age rating of 4+, making it suitable for a wide range of users.

### How often is Kuhl Mentality updated?

The latest version of Kuhl Mentality was released on May 1, 2026, indicating active development and updates.

### Does Kuhl Mentality have ads?

No, Kuhl Mentality does not contain advertisements.

### What do users like about Kuhl Mentality?

Based on its 5.0-star rating from 5 reviews, users likely appreciate the comprehensive approach to health and wellness, including personalized training and nutrition.

### Is Kuhl Mentality free to use?

Yes, Kuhl Mentality is available for free, with no in-app purchases or advertisements.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

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## Related topics

[kuhl mentality](https://appshunter.io/ios/topics/kuhl-mentality)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*