# Kunoa — Expert nutrition, day by day

> Expert nutrition, day by day (iPhone/iPad app by CODX LLC.)

- Source: https://appshunter.io/ios/app/kunoa/id6747625672 (this page in markdown: same URL + `.md`)
- Developer: [CODX LLC](https://appshunter.io/developer/1763848638)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 17.6 · 71 MB
- Languages: American English, European Spanish
- Released: 2025-11-13
- Data updated: 2026-10-03
- User reviews in markdown: https://appshunter.io/ios/app/kunoa/id6747625672/reviews.md

## What is Kunoa?

Kunoa turns a real expert's method into your plan for every day. Right now, that's Juan Bola, a nutritionist: real food adapted to your body, your tastes and your life, and a plan that adjusts every month to what actually happened.

It isn't another diet app. Kunoa sees wellbeing as a whole: what you eat, the light you get, how you sleep, how you move and how you feel.

YOUR PLAN, DAY BY DAY
• Today's menu, with every ingredient weighed, meal times and supplements.
• Recipes for every meal and a shopping list built from your menu, with quantities already added up.
• Snap your plate and see what's on it: foods, calories and macros.
• Questions about your plan? Ask Juan what's on today, why something's in it or what to swap it for.

A PLAN THAT GROWS WITH YOU
Every month your plan is adjusted with your real data: what you ate, what you liked and didn't, how you slept and how you felt. No generic diets, no shortcuts.

TRAINING
• Your own routines or a workout without a routine, with sets, rest, supersets and drop sets.
• Session history and records for every exercise.
• In-app tutorials to get off to a good start.

MENSTRUAL CYCLE
• Current phase, next period and predictions based on your cycles.
• What you tend to notice in each phase, in your daily menu too.

WELLBEING
• Your supplements and their schedule at a glance.
• Light and UV: your best time for sun and today's vitamin D, wherever you are.
• Sleep and activity, connected to Apple Health.

LANGUAGE
The app is in English, but plans, menus, recipes, shopping lists and exercise names are currently in Spanish.

Terms of use: https://www.kunoa.life/condiciones-de-uso
Privacy: https://www.kunoa.life/politica-de-privacidad

NOTICE
Kunoa provides nutrition, training and wellbeing information for educational purposes. It does not replace medical advice, diagnosis or treatment. If you have a medical condition, are pregnant or take medication, talk to your doctor before you start. Cycle predictions are estimates and must not be used as contraception.


## Version history (last 5 releases)

### 0.2.1 — 2026-10-02

What's new in training:
• Routines, session history and records for every exercise.
• Supersets and drop sets in your sets.
• Tutorials to get the most out of it from your first workout.

### 0.2.0 — 2026-09-10

Ahora Kunoa entiende tu ciclo.

• Ciclo menstrual: registra tus días y síntomas, y ve en qué fase estás con consejos para cada una.
• Entrenamiento: rutinas, cronómetro de descanso y tus récords, todo dentro de la app.
• La compra de la semana: genera la lista de los próximos días de tu plan y llévatela al súper de una vez.
• Mejoras en el menú del día, la tienda y el registro de sueño.

### 0.1.9 — 2026-08-06

Nuevo Modo entrenamiento, para que puedas trazar tus entrenamientos y registrar tu actividad física y progreso.
Además, estrenamos tienda con nuevos productos y recomendaciones de expertos, precios con el descuento ya aplicado y cupones que se activan solos al comprar. 
Otras mejoras de estabilidad y pequeñas correcciones.

### 0.1.8 — 2026-07-18

Tus suplementos, bajo control
Ya puedes llevar el seguimiento de tus suplementos dentro de Kunoa. Añade los que tomas, indica la dosis y en qué momentos del día los tomas (mañana, mediodía, tarde o noche), marca cada toma y recibe recordatorios a la hora que tú elijas. Edítalos o cámbialos cuando quieras.

Programa de hígado Calamistratus
Un plan de suplementación de hígado adaptado a tu perfil: Kunoa reparte las tomas en tu semana, te avisa los días que te toca, lleva la cuenta de tu bote y te acompaña para que veas tu progreso.

Luz, sol y vitamina D
Mejoras en el módulo de Luz UV para cuidar tu descanso y tu salud mitocondrial (con la tecnología de Nice Mood), con acceso directo a productos recomendados.

Ajustes más claros
Todas las notificaciones de la app centralizadas en un único lugar, y accesos directos a los ajustes de cada sección.

Mejoras y correcciones

- Ahora puedes indicar la cantidad al añadir un alimento extra.
- Sustituciones de ingredientes en tu menú más fiables.
- La ubicación de Luz UV se actualiza al cambiar de ciudad.
- Estabilidad y pequeñas mejoras.

Sigue cuidándote con el método que evoluciona contigo.

### 0.1.7 — 2026-07-04

Estrenamos nueva funcionalidad que te permitirá conocer los niveles de UV en tu zona y calcular la exposición solar necesaria para obtener tus dosis necesaria de vitamina D.

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## More apps by CODX LLC

- [S-CORE](https://appshunter.io/ios/app/s-core/id6648793534)
- [ChutApp](https://appshunter.io/ios/app/chutapp/id6755966449)

All apps by CODX LLC: https://appshunter.io/developer/1763848638

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-03.*