# Kuromaku Fit-Trak > No-nonsense workout tracker for logging daily exercise and progress. (iPhone/iPad app by James Milbery.) - Source: https://appshunter.io/ios/app/kuromaku-fit-trak/id6759235125 (this page in markdown: same URL + `.md`) - Developer: [James Milbery](https://appshunter.io/developer/506799205) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 1 MB - Languages: English - Released: 2026-02-18 - Data updated: 2026-09-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/kuromaku-fit-trak/id6759235125/reviews.md ## What is Kuromaku Fit? Kuromaku Fit-Trak is a clean, no-nonsense workout tracker for people who want to log daily exercise without the clutter. No accounts. No social feed. No subscription. Just you, your workouts, and a calendar that shows you whether you're showing up. THREE EXERCISE CATEGORIES Strength Training — Push-ups, rows, shoulder press, delts, biceps, triceps, squats, lunges, planks, deadlifts. Track sets, weight, and reps separately. Cardio — Walking, running, cycling, swimming, rowing, heavy bag, jump rope, battle ropes, box jumps, steps. Log by minutes or set checkboxes depending on the exercise. Stretching — Standing splits, side stretches, front stretches, trunk turns, snake stretch, hip flexor, hamstring, shoulder stretch. Up to 8 sets per stretch. DAILY SCORING Every day earns points across five categories: strength, intense cardio, easy cardio, stretching, and water. Hit enough points and your day turns Silver, Gold, or Platinum on the calendar. The harder you work, the deeper the color. THREE CALENDAR PALETTES Pick the look that fits you in Settings → Appearance: - Steel Blue — clean monochrome - Blue + Gold — classic contrast - Warm Maroon — Kuromaku's signature CIRCULAR WORKOUT TIMER Built-in countdown timer with six presets from 30 seconds to 5 minutes. Watch the ring deplete, hear voice callouts at each minute remaining, and get a triple-tone alert when time's up. Works in the background and over other audio. WATER TRACKER Tap up to 8 cup icons to log glasses through the day. Per-glass timestamps are saved automatically. Water counts toward your daily score. MONTHLY SUMMARY Workout days, strength count, cardio count, stretching count, and total water glasses for the month — all on the calendar screen. EXERCISE NOTES Add a quick note to any exercise — "felt strong" or "bump weight next time." Notes show on past workouts and export with your data. CUSTOM NAMES Rename any exercise to match what you actually call it. Your history stays intact. SMART REMINDERS Toggle on daily reminders in Settings. Up to three random reminders between 9 AM and 7 PM. They auto-stop once you log a workout. EXPORT YOUR DATA One-tap CSV export with 18 columns covering every exercise, every set, water intake, and timestamps. Open it in Excel, Numbers, or anywhere else. PRIVATE BY DEFAULT All data lives on your device. No account, no sign-in, no cloud, no tracking. Open the app and start logging. ## Key features - Strength training tracking (sets, weight, reps) - Cardio logging (minutes, checkboxes) - Stretching routines (up to 8 sets) - Daily scoring system (Silver, Gold, Platinum) - Customizable calendar themes - Circular workout timer with voice callouts - Water intake tracker - CSV data export ## Frequently asked questions about Kuromaku Fit ### What types of exercises can I track with Kuromaku Fit-Trak? Kuromaku Fit-Trak supports three main categories: Strength Training (e.g., push-ups, squats), Cardio (e.g., running, cycling), and Stretching (e.g., hamstring, hip flexor). You can log sets, weight, reps, minutes, or use checkboxes depending on the exercise. ### Does Kuromaku Fit-Trak require an account or subscription? No, Kuromaku Fit-Trak is designed to be private and straightforward. It does not require an account, sign-in, or subscription, and all your data stays on your device. ### How does the daily scoring system work in Kuromaku Fit-Trak? You earn points across five categories: strength, intense cardio, easy cardio, stretching, and water. Achieving enough points turns your day Silver, Gold, or Platinum on the calendar, with deeper colors indicating harder work. ### Can I customize the appearance of the calendar in Kuromaku Fit-Trak? Yes, Kuromaku Fit-Trak offers three calendar palettes: Steel Blue (monochrome), Blue + Gold (classic contrast), and Warm Maroon (signature). You can select your preferred theme in the Settings → Appearance menu. ### Does Kuromaku Fit-Trak have ads? No, Kuromaku Fit-Trak does not contain advertisements. It is a completely ad-free experience. ### What devices is Kuromaku Fit-Trak available on? Currently, Kuromaku Fit-Trak is supported on iPhone devices. Future platform expansions may be considered based on user demand. ### How often is Kuromaku Fit-Trak updated? The app was last updated on April 10, 2026, indicating active development and maintenance. Updates typically include bug fixes and feature enhancements. ### Can I export my workout data from Kuromaku Fit-Trak? Yes, Kuromaku Fit-Trak offers a one-tap CSV export feature. This export includes 18 columns covering all exercises, sets, water intake, and timestamps, which can be opened in spreadsheet software like Excel or Numbers. ## Version history (last 5 releases) ### 3.1 — 2026-04-10 Version 3.1 — Daily scoring + circular timer NEW: Daily Scoring System Your day now earns Silver, Gold, or Platinum on the calendar based on what you logged. Five categories feed the score: strength, intense cardio, easy cardio, stretching, and water. The harder you work, the deeper the color. NEW: Three Calendar Palettes Choose how your calendar looks in Settings → Appearance — Steel Blue (monochrome), Blue + Gold (classic contrast), or Warm Maroon (Kuromaku's signature). NEW: Circular Workout Timer Built-in countdown with six presets (30 seconds to 5 minutes). The ring depletes as time ticks down, voice callouts announce each whole minute remaining, and a triple-tone alert plays when you're done. Works while the phone is locked or other audio is playing. IMPROVED: Strength Tracking Weight and reps are now tracked separately, so heavy lifting and high-rep work both get their due in your history and CSV export. IMPROVED: Exercise Picker Redesigned for faster category switching when adding exercises. Plus: refreshed App Store screenshots and assorted polish. ### 3.0 — 2026-03-04 What's New in v3.0 Water Tracker — Track your daily water intake right from the calendar screen. Tap up to 8 cup icons to log glasses throughout the day. Each glass records a timestamp, and your totals appear in the monthly summary and CSV exports. Monthly Summary — A new stats card below the calendar shows your month at a glance: total workout days, strength exercises, cardio exercises, stretching exercises, and water glasses. Exercise Notes — Add a quick note to any exercise while recording a workout. Tap the note icon to write up to 100 characters — like "felt strong" or "increase weight next time." Notes appear in workout history and are included in CSV exports. Smart Reminders — Toggle on daily reminders in Settings. The app sends up to 3 gentle notifications at random times between 9 AM and 7 PM. Reminders stop automatically when you save a workout for the day. Redesigned Calendar — Days are now color-coded by total exercise count using a clean gray progression: light gray for 1-2 exercises, medium gray for 3-5, dark gray for 6-9, and Electric Gold for 10 or more. See your consistency patterns instantly. Rename Any Exercise — Customize exercise names in Settings → Manage Exercises. Your historical data stays intact — each exercise has a stable internal ID. Expanded Tracking — All exercises now support up to 8 set checkboxes. 30 exercises across 3 categories: 10 strength (with weight), 10 cardio (with minutes), and 10 stretching. Improved CSV Export — The export now includes 18 columns with water data, per-exercise notes, timestamps, and duration calculations. Everything you need for a complete fitness log. ### 2.1 — 2026-02-24 What's New in v2.1 (Build 4) Improved CSV Export — Share sheet now opens reliably using in-memory data transfer instead of temp file URLs Wider Weight/Reps Field — Easier number entry with a wider input field and clearer "Weight / Reps" label Help & Support — Quick link to support page added to Settings Bug Fixes — Resolved a data clearing issue and stale export data when switching between tabs ### 2.0 — 2026-02-22 What's New in Version 2.0 • Rebranded to Kuromaku Fit-Trak • Added Done button to dismiss the keyboard on weight and minutes fields • Fixed a stability issue that could cause the app to close unexpectedly • Improved readability of exercise notes in workout history ### 1.0 — 2026-02-18 No release notes. ## Apps similar to Kuromaku Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Uply – Wake Up Early](https://appshunter.io/ios/app/uply-wake-up-early/id6762649087) | — | Free | Health & Fitness | | [Nyte: Alarm & Sleep Tracker](https://appshunter.io/ios/app/nyte-alarm-and-sleep-tracker/id6758148847) | 3.8 (6) | Free | Health & Fitness | | [Streakout - Exercise Stats](https://appshunter.io/ios/app/streakout-exercise-stats/id6758457318) | 5.0 (10) | Free | Health & Fitness | | [Alarm Clock to Wake Up: Rizen](https://appshunter.io/ios/app/alarm-clock-to-wake-up-rizen/id6758331478) | 4.7 (7) | Free | Health & Fitness | | [Cocorise: Anti-Snooze Alarm](https://appshunter.io/ios/app/cocorise-anti-snooze-alarm/id6760921524) | 5.0 (2) | Free | Health & Fitness | | [Tai Chi: For Beginners](https://appshunter.io/ios/app/tai-chi-for-beginners/id6756960729) | 2.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*