# Kvell: Daily Self-Care Therapy — Mental and Physical Health > Integrated physical and mental health platform with self-assessment and guided support. (iPhone/iPad app by Kvell Inc..) - Source: https://appshunter.io/ios/app/kvell-daily-self-care-therapy/id1520267452 (this page in markdown: same URL + `.md`) - Developer: [Kvell Inc.](https://appshunter.io/developer/1520267455) - Category: Health & Fitness, Medical - Price: Free - Rating: 3.60/5 from 15 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 20 MB - Languages: English - Released: 2021-01-26 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/kvell-daily-self-care-therapy/id1520267452/reviews.md ## What is Kvell? Kvell is an end-to-end comprehensive medical platform that integrates physical and mental health protocols to create a customized plan that works for you. We are here to support you throughout your healing journey using a combination of the latest science as well as alternative medicine. Kvell, with its many features, is an excellent solution for greater self-awareness and self-care therapy. The Kvell wheel represents six areas of life, which are important for overall well-being and satisfaction in life. Fill out your Kvell wheel to see the visual representation of how balanced you are at this point in time, find areas for improvement and learn how to create more balance in life. After you fill out your Kvell wheel, Kvelly, the chatbot, can help you work through the particular areas in your wheel that need your attention. From different health quizzes to exercises to accomplish, Kvelly will help you take control of your well-being in all areas of your life. Next feature is a daily mood tracker. Use this as a mood calendar to track your mood for free to learn more about your symptoms. This mood log is key to finding out areas for improvement in your life. You are able to create your own checklist to give you self-accountability in helping you track and complete your daily goals. For daily reflection, Kvell also has a self-care journal feature to help you stay accountable. You can freewrite or choose to use a prompt when journaling each day to further track your progress throughout your journey. With this daily journaling app feature, you can easily keep track record of your progress and have a free online journal to reflect on whenever you want. You’ll find an incredible knowledge base full of amazing resources with this app. There is a library full of articles on all aspects of wellness, videos to further help you learn and take control of your health, and other resources all available in the free mental health app, just for you. Get this incredible free wellness app if you want greater mental health awareness and support. Take a sovereign approach with Kvell, and you’ll instantly have access to online therapy, a mood diary, therapy chat, a journal app, mental health tracking, and so much more! Download, and start your mental health check-up today! ## Key features - Customized health plans - Self-assessment wheel - AI chatbot support - Daily mood tracker - Self-care journal - Resource library ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/kvell-daily-self-care-therapy/id1520267452/reviews.md ### 3/5 — Has potential *2022-09-03, version 3.9.1* However…. The app must get used with a small font size or parts of the screen needed to proceed are inaccessible. The chat bot is really a lecture bot. You are only allowed to choose the one true answer to most questions. Too many assumptions are made. This seems to be a failing if everyone bot based program and tends to take years to correct. All in all the app is not at all useful. Call me if you ever fix it. **Developer response:** Hello Beautiful Soul, welcome to Kvell! Thank you for taking this journey with us. We are truly grateful for your review and we are working towards improvement; new changes will be available at the beginning of the year 2023. You will receive a notification when the application updates will be complete. ### 3/5 — App *2022-08-31, version 3.9.1* I was impressed by what they were trying to accomplish per their own preview of the app, but I couldn’t access getting into the app to try anything out due to a system glitch. I sent feedback to their support team in hope they can quickly resolve the issue for others and myself as I may come back to try again another day. It has a mood tracker with a diary and a wheel that helps you improve yourself in areas you need the most help on. It just sounds great. I wish I could’ve tried it out. **Developer response:** Hello Beautiful Soul, welcome to Kvell! Thank you for taking this journey with us. The issues that you have mentioned have been resolved. Please try out the application once again and let us know if you have any issues. Thank you. ## Frequently asked questions about Kvell ### What is Kvell? Kvell is a comprehensive medical platform that integrates physical and mental health protocols to create a customized plan for users. It aims to support users throughout their healing journey using science and alternative medicine. ### How does the Kvell wheel work? The Kvell wheel represents six key areas of life important for overall well-being. Users fill it out to visualize their current balance, identify areas for improvement, and learn how to create more balance in their lives. ### Can Kvell help with tracking my mood? Yes, Kvell features a daily mood tracker that functions as a mood calendar. This allows users to track their mood for free, learn more about their symptoms, and identify areas for improvement. ### Does Kvell offer journaling features? Yes, Kvell includes a self-care journal feature for daily reflection and accountability. Users can freewrite or use prompts to track their progress throughout their wellness journey. ### What kind of resources are available in Kvell? Kvell provides an extensive knowledge base with articles on all aspects of wellness, educational videos, and other resources. These are all accessible within the app to help users take control of their health. ### What devices is Kvell available on? Kvell is available on iPhone, iPad, and iPod, supporting a wide range of Apple devices for users to access its features. ### How often is Kvell updated? The latest version of Kvell is 3.9.2, which was last updated on September 7, 2022. This indicates a relatively active development cycle for the application. ### What is the age rating for Kvell? Kvell has an age rating of 17+, suggesting it contains content or features that are considered appropriate for mature audiences. ## Version history (last 5 releases) ### 3.9.2 — 2022-09-07 - Removed Daily Quotes - Fixed UI bugs ### 3.9.1 — 2022-08-02 - Updated chatbot inner logic ### 3.9 — 2022-07-21 - Chatbot Inner Changes - Minor Updates ### 3.8 — 2022-07-12 - General app stability improved - Minor UI issues fixed ### 3.7 — 2022-06-30 - Deep links to various sections of the site - Minor UI fixes ## Apps similar to Kvell | App | Rating | Price | Category | | --- | --- | --- | --- | | [PRISM Resilience](https://appshunter.io/ios/app/prism-resilience/id1297004180) | 4.3 (6) | Free | Health & Fitness | | [Ceekr](https://appshunter.io/ios/app/ceekr/id1434053427) | 5.0 (5) | Free | Health & Fitness | | [Moodcare: Therapy & Psychology](https://appshunter.io/ios/app/moodcare-therapy-and-psychology/id1560561139) | 4.0 (8) | Free | Health & Fitness | | [ClueGarden](https://appshunter.io/ios/app/cluegarden/id1526613101) | 4.5 (4) | Free | Health & Fitness | | [HeartSupport SOS](https://appshunter.io/ios/app/heartsupport-sos/id1642328620) | 1.0 (1) | Free | Health & Fitness | | [51BLUE](https://appshunter.io/ios/app/51blue/id1471895504) | 5.0 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*