# Kvik: Running journal — Track every workout & progress

> Track every workout & progress (iPhone/iPad app by Noe Crafts.)

- Source: https://appshunter.io/ios/app/kvik-running-journal/id6472675121 (this page in markdown: same URL + `.md`)
- Developer: [Noe Crafts](https://appshunter.io/developer/1717465711)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 49 MB
- Languages: American English
- Released: 2023-12-13
- Data updated: 2026-08-09
- User reviews in markdown: https://appshunter.io/ios/app/kvik-running-journal/id6472675121/reviews.md

## What is Kvik?

Kvik is a training journal for runners. Build custom workouts, log every run, and watch your progress build week over week.

BUILD WORKOUTS YOUR WAY
- Intervals, fartlek, tempo, progression, long runs, easy runs or fully custom
- Structure every session with warm-ups, repeats, recoveries, and cool-downs
- Progression runs with per-km pace targets calculated automatically

TRACK YOUR PROGRESS
- A clean log of every workout, all in one place
- Weekly mileage, workout counts, and plan completion at a glance
- Shoe tracking and a run calculator for distance, time, and pace

SYNC & SHARE
- Garmin Connect and Strava integration, workout results sync instantly
- Share workout cards with your route, pace, and stats

Whether you're chasing your first 5K or a marathon PR, Kvik keeps your training organized and your progress visible.


## Version history (last 5 releases)

### 1.16.1 — 2026-08-07

Updated races page and bug fixes

### 1.16.0 — 2026-07-22

• Create progression runs with automatic per-km pace targets
• Refreshed empty states
• Bug fixes and polish

### 1.15.0 — 2026-07-20

• New Custom workout type, create running workouts step by step with
  warm-ups, repeats, recoveries and cool-downs
Improvements
• Faster navigation between tabs
• Clearer workout details and history

### 1.14.7 — 2025-11-01

New Share workout functionality.

### 1.14.6 — 2025-10-05

Logo change

## Apps similar to Kvik

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [after run - running app](https://appshunter.io/ios/app/after-run-running-app/id6767870347) | — | Free | Health & Fitness |
| [BeepBop](https://appshunter.io/ios/app/beepbop/id6752806027) | 5.0 (1) | Free | Health & Fitness |
| [Mood Tracker - Moodly](https://appshunter.io/ios/app/mood-tracker-moodly/id6745337507) | — | Free | Health & Fitness |
| [Premium Wellness](https://appshunter.io/ios/app/premium-wellness/id6746784535) | — | Free | Health & Fitness |
| [Swim101](https://appshunter.io/ios/app/swim101/id6762404291) | — | Free | Health & Fitness |
| [Share Workouts To Social Media](https://appshunter.io/ios/app/share-workouts-to-social-media/id6743326489) | — | Free | Health & Fitness |

## More apps by Noe Crafts

- [Temettü: Hisse Portföy Takvim](https://appshunter.io/ios/app/temettu-hisse-portfoy-takvim/id1515109673)
- [Infie - Track Your Wealth](https://appshunter.io/ios/app/infie-track-your-wealth/id6739850147)
- [Stampie: Travel Tracker & Map](https://appshunter.io/ios/app/stampie-travel-tracker-and-map/id6752670353)
- [Langnotes: Language Vocabulary](https://appshunter.io/ios/app/langnotes-language-vocabulary/id6758634948)

All apps by Noe Crafts: https://appshunter.io/developer/1717465711

## Related topics

[kvik sharing](https://appshunter.io/ios/topics/kvik-sharing) · [kvik](https://appshunter.io/ios/topics/kvik)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*