# Kwilt — One app for life

> Identity-driven goal setting and planning app with AI assistance. (iPhone/iPad app by Andrew Kinji Watanabe.)

- Source: https://appshunter.io/ios/app/kwilt/id6755990439 (this page in markdown: same URL + `.md`)
- Developer: [Andrew Kinji Watanabe](https://appshunter.io/developer/1855158345)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 201 MB
- Languages: American English
- Released: 2026-06-08
- Data updated: 2026-09-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kwilt/id6755990439/reviews.md

## What is Kwilt?

ONE APP FOR LIFE

Life does not happen in separate apps. Kwilt brings the work of becoming who you want to be together with the practical details of everyday life.

GOALS, PLANS, AND FOCUS

• Turn aspirations into Arcs, goals, and manageable to-dos
• Shape a realistic week and schedule work on your calendar
• Use reminders, Focus sessions, Live Activities, and widgets to follow through
• Reflect on progress with weekly Chapters

MONEY

• See accounts, transactions, and budgets in one place
• Understand where money is going and make clearer spending decisions
• Keep financial planning connected to the life it is meant to support

MEALS AND GROCERIES

• Save and organize recipes
• Plan upcoming meals for your household
• Turn meal plans into practical grocery lists
• Keep food decisions connected from recipe to table

HOUSEHOLD

• Bring family members into a shared household
• Coordinate Chores and everyday responsibilities
• Use optional Screen Time controls for intentional access to selected apps and categories

EXPLORE AND GAMES

• Discover nearby places and ideas when you want a change of scene
• Make room for play with lightweight games built into Kwilt

AI THAT WORKS WITH YOU

Ask Kwilt for help across goals, plans, money, meals, and household life. Kwilt can clarify what matters, surface useful context, and prepare changes for your review before they are applied.

DESIGNED FOR REAL LIFE

Kwilt is calm by design. Optional permissions are requested only when a feature needs them, and you remain in control of your information and actions.

Kwilt is free to start. Kwilt Pro unlocks higher limits and additional planning, household, Focus, and AI features. Subscription details, restore purchases, Apple subscription management, Terms, and Privacy are available in the app.

Terms of Use (EULA): https://go.kwilt.app/terms
Privacy Policy: https://go.kwilt.app/privacy

## Key features

- AI-guided identity aspiration setting
- Create personal 'Arcs' for direction
- Break down aspirations into goals
- Generate daily to-dos and habits
- Weekly planning with reminders
- AI-powered progress reflection

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kwilt Pro (Individual) — Monthl | $9.99 | per month |
| Kwilt Pro (Individual) — Annual | $59.99 | per year |
| Kwilt Pro (Family) — Monthly | $14.99 | per month |
| Kwilt Pro (Family) — Annual | $79.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/kwilt/id6755990439/reviews.md

### 5/5 — Productivity

*2026-07-01*

This is been one of my most favorite apps for productivity & setting goals. It’s very simple and easy to use especially if you’re not to tech savvy

### 5/5 — Kwilt helps me follow through before I get distracted

*2026-06-27*

Kwilt is awesome because it connects my goals to the way I actually use my phone. Instead of just letting me scroll past the things I said mattered, it can block distracting apps until I make real progress on my goals.

That one feature changes everything. It turns “I should probably work on this” into a small, concrete action before I fall into Instagram, YouTube, Reddit, or whatever else is pulling my attention away.
It does not feel harsh or guilt-driven. It feels like I’m setting up my phone to back me up. Kwilt helps me protect time for the things I care about, make progress, and then enjoy my downtime without that nagging feeling that I avoided what mattered.

Easy 5 stars. This is what a goals app should have been all along.

### 5/5 — Change for the better

*2026-06-27*

I’ve always been hesitant to use productivity or goal-tracking apps because most of them felt like extra work. But as I’ve started using Kwilt, I’ve found myself becoming more intentional about the kind of person I want to become and the goals I want to pursue.
One of my favorite features is the to-do list. It doesn’t just remind me what needs to be done—it can break a task into manageable, step-by-step actions. I often get stuck figuring out where to start or what to do next, and Kwilt makes even challenging tasks feel approachable and achievable.

### 5/5 — The perfect “becoming” app

*2026-06-25*

I’ve been thinking a lot about the concept of “becoming”.  We’re all in the process of becoming something, the question is, are we letting our environment dictate what we become or are you making a conscious decision of what you want to become.  This app is perfect for forcing yourself to be introspective, to really buckle down and say this is what I want to become and this is what I’ll do to become it.

There’s not a lot of apps that can truly change the quality of your life, this is one of them.

## Frequently asked questions about Kwilt

### How does Kwilt help me set goals?

Kwilt uses an AI-driven conversation to understand the person you aspire to become. This identity aspiration then guides the creation of a personal 'Arc,' which is broken down into meaningful goals and then into manageable daily to-dos.

### What are the benefits of Kwilt Pro?

Kwilt Pro offers unlimited Arcs and goals, significantly more AI credits (1,000 per month), extended focus sessions, AI scheduling, calendar export, and saved views, allowing for deeper and more extensive use.

### What is the pricing for Kwilt Pro?

Kwilt Pro offers monthly and annual subscription plans for both individual and family users. Monthly plans start at $4.99 for individuals and $9.99 for families, while annual plans are $44.99 for individuals and $89.99 for families.

### Does Kwilt have ads?

Yes, Kwilt contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

### What devices does Kwilt support?

Kwilt is available on iPhone, iPad, and iPod devices, making it accessible for users within the Apple ecosystem.

### How often is Kwilt updated?

The latest version of Kwilt is 1.0.1, and it was last updated on June 27, 2026. This indicates a recent update, suggesting active development and maintenance.

### What is the age rating for Kwilt?

Kwilt has an age rating of 4+, meaning it is suitable for users of all ages, with no significant content restrictions.

### Can I export my data from Kwilt?

Calendar export is a feature available with Kwilt Pro, allowing users to integrate their plans with external calendar applications.

## Version history (last 5 releases)

### 2.0.0 — 2026-09-04

Kwilt 2.0 brings more of everyday life into one calmer system.

• Money: accounts, transactions, budgets, and clearer spending decisions.
• Meals: recipes, household meal planning, and connected grocery lists.
• Household: shared family tools, Chores, and optional Screen Time support.
• Goals, Plan, and Focus: improved scheduling, reminders, widgets, Live Activities, and follow-through.
• Chat: a more capable Kwilt assistant for planning across your life, with review before changes are applied.
• Games and Explore: new ways to make room for play and discover what is nearby.
• A redesigned capability menu and guided setup for finding the parts of Kwilt that matter to you.

This release also includes broad reliability, synchronization, and usability improvements.

### 1.0.89 — 2026-07-14

This update makes Kwilt more dependable and easier to use.

• Improved startup reliability when restoring expired or paused Focus sessions.
• Stabilized Focus Live Activities and Screen Time cleanup during launch.
• Redesigned Plan calendar slot capture for a clearer long-press and drag interaction.
• Refined navigation, synchronization, calendar handling, and general app reliability.

Thank you for building a life that feels more like yours with Kwilt.

### 1.0.83 — 2026-07-13

A more capable, dependable Kwilt for turning intentions into action.

• Plan from your calendar: long-press open time, drag to choose a duration, then create a new to-do or choose an existing one and commit it to your calendar.
• Manage planned work with more confidence: open scheduled items, move or unschedule them, mark them complete, and undo accidental completions.
• Recurring to-dos now carry forward more reliably, with clearer lifecycle behavior and better reminder defaults.
• Goals and Focus have been refined so important work is easier to find, enter, and return to.
• Navigation now better remembers where you were, with smoother transitions between the main areas of Kwilt.
• Creating and editing details is more consistent, with cleaner pickers, drawers, settings, and keyboard behavior.
• Screen Time Controls and shield actions are more reliable when you use Kwilt to protect Focus time or earn intentional access to distracting apps.
• Onboarding, AI feedback, calendar conflict handling, sync, and general app reliability have all been improved.

Thank you for building a life that feels more like yours with Kwilt.

### 1.0.1 — 2026-06-27

This update adds Screen Time Controls and improves how Kwilt organizes to-dos.

- Screen Time Controls: choose apps or categories that tend to pull you away, then block them until you take a real step in Kwilt or while a Focus session is running.
- Better to-do organization: improved priority cues, sorting, filtering, and list polish make the next useful action easier to spot.
- Tags and tag groups: add tags while editing a to-do, then use tag groups to review related work together.
- Activity Areas: group work by the parts of life it belongs to.
- Reliability improvements across planning, onboarding, and sync.

### 1.0 — 2026-06-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-26.*