# Kyde: Realtime Running Coach — Hands-free audio coaching

> AI-powered running coach with real-time audio guidance and wearable integration. (iPhone/iPad app by Kyde, Inc..)

- Source: https://appshunter.io/ios/app/kyde-realtime-running-coach/id6745837881 (this page in markdown: same URL + `.md`)
- Developer: [Kyde, Inc.](https://appshunter.io/developer/1814179617)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 20 App Store ratings · 12 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 122 MB
- Languages: American English
- Released: 2025-09-05
- Data updated: 2026-09-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/kyde-realtime-running-coach/id6745837881/reviews.md

## What is Kyde?

Real-Time. Real Progress

Kyde is an AI-powered running coach that delivers personalized, real-time audio guidance. Using your live pace and heart rate (with a compatible wearable), Kyde gives you the right cue at the right moment - keeping you on track, in rhythm, and fully hands-free.

Whether you need to stay into a Zone 2 run, guided through a complicated interval or pace progression run, or need a pacer to hit your target time.



How It Works

1. Connect your wearable. Kyde works with popular devices like Apple Watch, Garmin, Whoop, and Fitbit. No wearable? No problem - use pace-based workouts or personalized guided coaching without biometrics.

2. Create your workout. Chat with our AI to build your run, or input your own intervals and pace targets. (Structured training programs coming soon!)

3. Run hands-free. Coaching prompts play through your headphones, automatically lowering music or pausing podcasts, then resuming seamlessly.

4. Review analytics and improve. After your run, explore detailed workout analytics and AI insights to track progress over time.



Key Features

Hands-free audio coaching personalized to YOUR metrics

Live heart rate and pace feedback to guide training intensity

Realistic human-like voice, powered by ElevenLabs

Compatible with any run type : Interval, tempo, long run, and recovery workouts. Tell us or construct an run you'd like!

GPS tracking for distance and pace outdoors  (Treadmill support coming soon!)

Background audio so coaching continues with your screen locked.

Full workout summaries and performance analytics with AI Insights (Map View coming soon!)



For Runners of All Levels

Kyde is designed for anyone looking to train smarter, stay motivated, and achieve goals - whether that’s building endurance, chasing speed, or running your first 5K or marathon.



Important

Kyde provides fitness coaching, not medical advice. Always consult a healthcare professional before beginning a new exercise program.



Apple Health Integration: Kyde seamlessly connects with Apple Health to access your heart-rate.



Terms of Use

This app uses the standard Apple Terms of Use (EULA):

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Real-time audio coaching
- Personalized guidance based on metrics
- Hands-free operation
- Compatibility with wearables
- Workout analytics and AI insights
- GPS tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kyde Membership Yearly | $149.99 | per year |
| Kyde Membership Monthly | $14.99 | per month |


## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/kyde-realtime-running-coach/id6745837881/reviews.md

### 5/5 — Pretty cool

*2026-09-02*

Really like the app and how I can tailor my training to my own routine. I also love being able to join my run club’s active workouts they post, even on my off days!

### 5/5 — Help me train for my half marathon!

*2026-04-23*

Kyde was super easy to use! Just asked for a half marathon training program for a specific time and it gave me all the tools I needed! Plus the real time coaching was great and you can customize how often you want voice prompts along the way! Thanks Kyde!

### 5/5 — Game changer

*2026-04-14*

After 5 marathons, 3 triathlons and countless half marathons…I thought I knew what I was doing, but this app helped me fine tune my training so I wasn’t just crushing myself every week. The UI is easy to figure out and the ability to adjust the coaching prompts has allowed me to get the cues when I need them.  I have seen my endurance and training run times improve significantly after years of being stuck at a plateau. 

Great job Kyde team, keep it up. Looking forward to seeing how this app continues to evolve. Would be great to get more voice options!

### 5/5 — Performance Focused / Habit Building

*2026-04-05*

Finally an app that coaches you in real time based on YOUR actual metrics. I strength train 5x a week and just started layering in Zone 2 cardio - Kyde makes it incredibly easy to stay in the right heart rate zone without constantly checking my Whoop. The hands-free audio cues are seamless and the voice quality is genuinely impressive. Best running companion I’ve used and truly improving my endurance

### 5/5 — Great running program

*2026-04-05*

For the longest time, I’ve ran with no plan- just start my watch and go till I feel like stopping. That gave me little progress. Using Kyde’s coach to keep me on track has already helped so much with my training. I don’t feel burnt out after my runs anymore and running long distances feels so much easier (and faster) than it ever has before.

### 5/5 — Love it!

*2026-04-05*

Very easy to setup/use + has really upped my workouts!

### 5/5 — Flawless app

*2026-04-05*

Devs did a great job with this app- love the design and UI. I hate checking my watch constantly to track my pace- having Kyde in my ear is a huge upgrade

### 5/5 — Kyde

*2026-04-04*

Before using Kyde, I would simply go for a target distance and try to push my pacing on my runs. Kyde has allowed me to actively understand and manage my heart rate and also coach myself with interval training. My target race pace is increasing and I have the analytics to support my improvement. I would recommend Kyde for runners training for a specific race or for those that want to increase their speed.

### 5/5 — Just what I was looking for!

*2026-04-04*

I started using Kyde to train for a half marathon and just overall improve my aerobic capacity. Because of Kyde I actually like running again! I really like that I’m able to focus on my run (vs always checking my phone or watch) and the app prompts me real time for either my next internal/rest or when I’m off pace or too high on heart rate. I love that you can customize your training programs with their AI coach. I love the app and have been using it even after training for my half

### 5/5 — Intimidated by running to running a 5k

*2026-01-31*

Cadence is my support system to stay consistent running from being a newbie to now doing three 5k in under 6 months. The AI coach is both encouraging and empowering with the right balance of form support and motivation to keep going. The tracking gamifies creating a habit so I’m staying committed rather than running once and never again.  It works both outdoors and on a treadmill. Plus the founders are really insightful and care genuinely about supporting customers.

## Frequently asked questions about Kyde

### What is Kyde?

Kyde is an AI-powered running coach that provides personalized, real-time audio guidance during your runs. It uses your live pace and heart rate from compatible wearables to offer cues and keep you on track.

### What devices does Kyde work with?

Kyde is compatible with popular wearables such as Apple Watch, Garmin, Whoop, and Fitbit. It can also provide pace-based coaching without a wearable.

### What types of runs can Kyde coach?

Kyde supports various run types including interval, tempo, long runs, and recovery workouts. You can either describe your desired run to the AI or input your own intervals and pace targets.

### Does Kyde integrate with Apple Health?

Yes, Kyde seamlessly connects with Apple Health to access your heart rate data, enhancing the personalization of its coaching.

### What are the subscription options for Kyde?

Kyde offers a 'Cadence Membership' with monthly ($4.99/month) and yearly ($49.99/year) plans. Both plans include a 14-day free trial.

### How does Kyde handle music or podcasts during a run?

Kyde's audio coaching automatically lowers your music volume or pauses your podcast during coaching prompts and then resumes them seamlessly afterward.

### What kind of analytics does Kyde provide?

After each run, Kyde offers detailed workout summaries and performance analytics, including AI insights to help you track your progress over time.

### Is Kyde suitable for beginners?

Yes, Kyde is designed for runners of all levels, whether you're building endurance, chasing speed, or training for your first 5K or marathon.

## Version history (last 5 releases)

### 2.1.9 — 2026-09-03

• Garmin device support is now available to everyone, on iOS and Android
• Share your route with a custom colour, plus new club branding options
• More reliable workout syncing and Apple Watch/Garmin connection fixes
• Bug fixes and performance improvements

### 2.1.8 — 2026-08-28

Your workouts now land in Apple Health reliably — including runs finished from your watch and runs you pick back up after the app closed. If a save ever fails, Kyde tells you instead of staying quiet.

Apple Watch heart rate is honest again. If the sensor loses contact you'll see a gap rather than a number frozen from minutes ago, and it returns the moment contact does. If the watch app restarts mid-run, your workout carries on instead of starting over.

Your coach sounds more like a person — paces and zones are spoken as words rather than read out like clock times — and cues are spaced out, so you no longer get two at once.

The Lock Screen widget has a cleaner layout, with your distance counting up.

### 2.1.7 — 2026-08-21

New in this update
- Your run now appears on the lock screen and in the Dynamic Island - pace, heart rate and progress at a glance
- Treadmill runs keep tracking while your phone is locked
- Apple Watch: a new page showing your elapsed time and total distance
- Your paired heart rate strap stays paired when you switch accounts
- Signing out now fully disconnects your heart rate strap
- Ending a workout from your watch no longer shows a HealthKit error
- Smoother, more consistent spacing and layout across the app

Also new since your last update
- Insights: a new analytics home with your lifetime totals, heart rate zones, threshold pace, training balance and consistency
- On-Ramp: a guided ten-day program that eases new runners into training
- Run Clubs: polls, comments and emoji reactions on club announcements
- Strava: connect your account and send your runs across automatically

### 2.1.6 — 2026-08-15

- More accurate pace during your runs, especially through walk breaks and pace changes
- Pace catches up faster when you start running again after walking
- Fixed a rare issue where signing out could leave workout history temporarily unavailable
- A smoother, more consistent launch screen

### 2.1.5 — 2026-08-08

• Redesigned Apple Watch app: start, pause, and finish runs from your wrist, with live heart rate and your workout plan at a glance
• Smarter coaching alerts that handle heart-rate signal dropouts gracefully
• Better battery usage and connection reliability during workouts
• Stability improvements and bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*
