# Kyro

> Kyro (iPhone/iPad app by Boris Yip.)

- Source: https://appshunter.io/ios/app/kyro/id6758651403 (this page in markdown: same URL + `.md`)
- Developer: [Boris Yip](https://appshunter.io/developer/1874198162)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 107 MB
- Languages: American English
- Released: 2026-02-28
- Data updated: 2026-06-25
- User reviews in markdown: https://appshunter.io/ios/app/kyro/id6758651403/reviews.md

## What is Kyro?

Your wrists hurt. Your neck is stiff. Your shoulders are locked. Your back aches after every session. Kyro helps relieve that in 30 seconds — no equipment, no gym, no excuses.

Built specifically for PC and console gamers.
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QUEUE TIME = STRETCH TIME
Quick Stretch mode gives you guided exercises that fit between ranked matches, loading screens, and break times. Choose your session and start stretching from your chair.
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45 GUIDED EXERCISES
Step-by-step stretches with real video demos targeting the 4 areas gamers damage most: wrists, neck, shoulders, and back. Designed with physiotherapy principles with clear visual instructions — just follow along.
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28 STRUCTURED PLANS
From quick 2-minute resets to deeper recovery routines. Game-specific plans like Mouse Hand Recovery, Keyboard Warrior, Controller Grip Reset, and Between Matches — built around how you actually play.
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TRACK YOUR PROGRESS
Keep your streak alive. See your stretching calendar, total sessions, and consistency stats. The more you show up, the better you feel.
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ENERGY SYSTEM
Complete exercises to earn energy for your Kyro companion. Watch your energy grow as you stay consistent — a visual reminder that you're taking care of yourself.
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TRY KYRO FREE
Upgrade to Pro to unlock all 45 exercises, all 28 plans, and full Quick Stretch access.
z
$6.99/month or $39.99/year (3-day free trial on annual plan). Cancel anytime.
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Stop gaming in pain. Start stretching with Kyro.
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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kyro Premium | $39.99 | per year |
| Kyro Premium | $6.99 | per month |



## Version history (last 2 releases)

### 1.2.0 — 2026-03-06

Redesigned onboarding experience, improved text readability, and bug fixes.
Added themes for Dark/Light Theme.

### 1.1.0 — 2026-02-28

No release notes.

## Related topics

[kyro](https://appshunter.io/ios/topics/kyro)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*