# Kyu: Gym & Workout Tracker — Strength Training & Recovery

> Strength Training & Recovery (iPhone/iPad app by Kingsley Edore.)

- Source: https://appshunter.io/ios/app/kyu-gym-and-workout-tracker/id6811356369 (this page in markdown: same URL + `.md`)
- Developer: [Kingsley Edore](https://appshunter.io/developer/6811356371)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 34 MB
- Languages: American English
- Released: 2026-10-08
- Data updated: 2026-10-17

## What is Kyu?

Kyu is a gym workout tracker for logging your lifts and planning what to train next. Record sets, reps and weights, review your progress, and use muscle recovery estimates to put your recent training in context.

LOG YOUR STRENGTH WORKOUTS
Keep your exercises, sets, reps and weights in one workout log. Reuse workout templates, follow a training plan and look back through your workout history. Draft recovery and offline saves help protect your session when your connection drops.

PLAN YOUR NEXT SESSION
See recent training volume and muscle recovery estimates alongside your workout history. Start with a guided workout suggestion or build your own session around what you want to train.

KEEP YOUR WORKOUT MOVING
Use rest timers with Lock Screen Live Activities and optional local alerts. Home Screen and Lock Screen widgets give you a quick view of readiness between sessions.

CONNECT APPLE HEALTH
With your permission, Kyu can read sleep and body weight to inform recovery estimates and reduce manual logging. You can also save completed strength workouts to Apple Health.

STAY IN CONTROL OF YOUR DATA
Export your training data or delete your account from Settings. Apple Health access and notifications are optional.

Recovery estimates provide training context, not medical measurements or advice. Kyu is not a medical device. For medical concerns, consult a qualified healthcare professional.

## Is Kyu safe?

Not enough ratings yet to assess Kyu.

## Is Kyu legit?

Kyu: Gym & Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for Kyu is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-10-15

• Workout weights are easier to read on smaller screens.
• Improved training plan header layout.
• Stability improvements for workout and sleep tracking.

### 1.0 — 2026-10-08

No release notes.

## Apps similar to Kyu

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout Titan](https://appshunter.io/ios/app/workout-titan/id6499340428) | 5.0 (1) | Free | Health & Fitness |
| [Diesel AK Gym](https://appshunter.io/ios/app/diesel-ak-gym/id1597581344) | — | Free | Health & Fitness |
| [Live Better](https://appshunter.io/ios/app/live-better/id1535899917) | 2.5 (4) | Free | Health & Fitness |
| [Motivational Quotes - Widget](https://appshunter.io/ios/app/motivational-quotes-widget/id1644068568) | 4.7 (282) | Free | Health & Fitness |
| [Sportas - Play casual sports](https://appshunter.io/ios/app/sportas-play-casual-sports/id1605677585) | 5.0 (3) | Free | Health & Fitness |
| [Morsia](https://appshunter.io/ios/app/morsia/id1535495618) | 4.7 (711) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-17.*