# L&T Coaching

> L&T Coaching (iPhone/iPad app by NIKOU AHMADI.)

- Source: https://appshunter.io/ios/app/l-and-t-coaching/id6740633435 (this page in markdown: same URL + `.md`)
- Developer: [NIKOU AHMADI](https://appshunter.io/developer/1790884450)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 56 MB
- Languages: American English
- Released: 2025-01-17
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/l-and-t-coaching/id6740633435/reviews.md

## What is L&T Coaching?

The L&T Coaching App is designed to support sustainable growth—physically, mentally, and emotionally. This app equips you with the tools, insights, and motivation to leap into action and thrive in every area of your life.

Key Features

- Personalised Training Plans: Access tailored workout programmes that match your goals and fitness level.
- Nutrition Guidance: Manage your calorie or macro targets with practical resources and educational tools.
- Progress Tracking: Monitor your achievements with tools for logging workouts, progress photos, and more.
- Educational Vault: Access exclusive resources, including eBooks on macros, recipes, mindset, and mental health.
- Daily Habits Tracker: Thrive clients can track daily habits to stay aligned with their goals.
- Ongoing Support: Stay connected with messaging and check-in features for real-time guidance.



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $299.99 | per month |



## Version history (last 5 releases)

### 2.8.4 — 2025-11-02

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

### 2.7.1 — 2025-06-05

Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.

### 2.6.11 — 2025-03-08

Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.

### 2.6.8 — 2025-02-01

Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!

### 2.6.6 — 2025-01-17

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*