# L3 Method — Workout By Mood And Goal > Mood-based fitness app with guided workouts, meditations, and community support. (iPhone/iPad app by Lian Price.) - Source: https://appshunter.io/ios/app/l3-method/id6446092773 (this page in markdown: same URL + `.md`) - Developer: [Lian Price](https://appshunter.io/developer/1675883525) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 37 App Store ratings · 31 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 90 MB - Languages: American English - Released: 2023-03-24 - Data updated: 2026-06-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/l3-method/id6446092773/reviews.md ## What is L3 Method? Introducing the World's First Mood-Based Workout App! Here you can choose your workout by mood and goal. All workouts, meditations and warm ups created, curated and recorded by Certified Master Trainer Lian Price. Features include: – Free Trial – 75 workouts to choose from across 7 mood verticals – Timer, rep count, sequencing and full easy-to-follow demo videos for each exercise – All workouts tied to current pop culture references to imbue emotion – Pro warm up and stretching video included – Guided meditations to support with weight loss, self-confidence, building abs and more – Workout at home, at the gym or outside – Different ranges of equipment to accommodate all set-ups – You choose the location, duration, mood and goal of each workout – In-app progress tracking – Unlimited access across all devices, including your smart phone, tablet and desktop – 24/7 access to the Exquiset fitness community: ask questions, share your progress and cheer others on! (You know, if you're in the mood) All moods are welcome here! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of L3 Method is free of charge. Should you use L3 Method to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Mood-based workout selection - Guided meditations for various goals - Full demo videos for exercises - Progress tracking - Cross-device access - Fitness community access ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $11.00 | per month | | 6–Month Discount | $44.00 | per 6 months | | L3 VIP | $47.00 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | L3 Method VIP Workouts | $77.00 | one-time | ## Recent user reviews (10 of 31) All indexed reviews: https://appshunter.io/ios/app/l3-method/id6446092773/reviews.md ### 5/5 — Mood workouts say what!!! This App is a game changer *2025-09-30, version 3.12.31* This beautifully curated and crafted app is a must for anyone looking to go deeper in their fitness journey- From mood based workouts to meditations and mental wellness, not to mention the dynamic stretching. Plus a community of support and check-ins to help you stay focused. ### 5/5 — Lian does it again!! *2023-07-16, version 3.7.24* Lian knocked it out of the park again!! What a brilliant way for people to enjoy working out and Lian supporting them at the same time!! Can’t see her personally anymore due to distance but I can see her all the time now in the app!! ### 5/5 — This truly gets me MOVING *2023-05-07, version 3.6.19* I have a tendency to experience a lot of anxiety in the morning. So when I choose a workout based on my mood, I find myself instantly getting right into it compared to doing hours of procrastinating and getting myself hyped and motivated to go to the gym. Each themed workout is totally relevant to what I’m emotionally feeling, and when I finish a 15-30 min session—I feel like I did an intense session with a trainer for a whole hour! The app is simple to understand, and every move feels intentional! The names of each exercise is FUN to read as well so I find myself naturally being into it! If you haven’t downloaded this yet, you’re missing out. ### 5/5 — Very unique and useful! *2023-05-02, version 3.6.19* This app really gives people to opportunity to work out when they otherwise may not have. Sometimes you don’t feel like working out because of whatever mood you might be in. This app solves that problem! ### 5/5 — Why You Should Do Exquiset *2023-04-26, version 3.6.19* Working full time with the Navy and also being a creative, life can get pretty hectic if you don’t set an intention and purpose for your health, life, and well being. Exquiset was answer to my prayers, because my mood does change everyday for my physical agility, especially when on deployment. I am incorporating Lian’s techniques to my daily workouts, and it has fulfilled my intention for fun and adventure, to keep elevating, and it’s OK to change things up, including for your physique. I highly recommend this app for anybody. ### 5/5 — Love the meditations and intentions of loving yourself ❤️ *2023-04-24, version 3.6.19* This app is amazing! I absolutely love the pre-workout meditations! What a great way to set your intention and get in the mood for working out. Lian’s voice is soothing and she shines like a goddess with her inspiring introductions to each mood. The video is pristine and distraction free with all all white background. I love how her outfits match the mood, like pajamas for lazy day. The tracking option is cool; I like the encouragement to complete at least 12 workouts per month and keep track of your daily weight and vibe changes. The community channel is a fun way to celebrate, stay accountable, and be inspired by others who are in it with me. Thank you, Lian! ### 5/5 — Gets you moving! *2023-04-24, version 3.6.19* No matter where you are, you can start here. Easy to follow, professional videos tailored to however you feel. What a fun concept! ### 5/5 — WOW! *2023-04-18, version 3.6.16* No other workout app holds a candle to this one! I’m so grateful for this workout app! There is nothing else out there that has kept my interest, easy to use (very intuitive), workouts that get amazing results while feeling like I can do the moves that challenge me but also feel attainable! So thankful for this app & im SOO excited to see even more desired results as I stay committed to it! Love these unique ways of working my muscles & I can do in the comfort of my home which is so helpful with being a single busy working mama! Thank you!! ### 5/5 — Finally!!!! *2023-04-18, version 3.6.16* I’ve been following Lian Price and her fitness channels for years and now she’s FINALLY in my pocket!! The app is beautiful, easy to use, and so unique. The workouts really target your body goals and are easy to follow and time efficient. Now I can finally have Lian and her amazing training on demand and it’s total heaven!! ### 5/5 — Finally a fitness app for your body AND mind! *2023-04-17, version 3.6.16* This app is the answer to so many struggles I have with fitness. Some days I’m not in the mood to exercise, and that can easily send someone into a negative spiral about their fitness goals. The beauty of this app is that you’re able to select workouts BASED on your mood instead of ignoring your mood and trying to work out anyway. It also has some great meditations and affirmations to shift your mindset going into or even after a workout. The app is super easy to navigate and great for any level of fitness. Definitely recommend!! ## Frequently asked questions about L3 Method ### What is the L3 Method app? The L3 Method is a unique fitness application that allows users to select workouts based on their current mood and specific fitness goals. It provides a comprehensive library of exercises, warm-ups, and guided meditations, all developed by a Certified Master Trainer. ### What kind of workouts and features does the app offer? The app offers over 75 workouts across 7 mood categories, complete with timers, rep counts, sequencing, and demo videos. It also includes guided meditations for goals like weight loss and self-confidence, progress tracking, and access to a fitness community. ### How much does the L3 Method app cost? The download of the L3 Method app is free. Access to in-app content requires a subscription, which will be charged after a free trial period. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. ### Can I use this app on different devices? Yes, the app provides unlimited access across all your devices, including smartphones, tablets, and desktops. This allows you to seamlessly continue your fitness journey wherever you are. ### What are the benefits of using a mood-based workout app? A mood-based approach can make exercise more engaging and sustainable by aligning physical activity with your emotional state. This can lead to increased motivation, better adherence to fitness routines, and a more holistic approach to well-being. ## Version history (last 5 releases) ### 3.12.33 — 2025-11-10 Bugfixes ### 3.12.32 — 2025-10-17 Bugfixes ### 3.12.31 — 2025-09-08 Bugfixes ### 3.11.29 — 2024-10-12 Bugfixes ### 3.11.27 — 2024-08-28 Bugfixes ## Apps similar to L3 Method | App | Rating | Price | Category | | --- | --- | --- | --- | | [RA MA Yoga Institute](https://appshunter.io/ios/app/ra-ma-yoga-institute/id6480322880) | 5.0 (4) | Free | Health & Fitness | | [Burn Fitness Studios](https://appshunter.io/ios/app/burn-fitness-studios/id726682885) | 5.0 (1) | Free | Health & Fitness | | [Interval Timer by 7M](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981) | 5.0 (1) | Free | Health & Fitness | | [Tenure Health](https://appshunter.io/ios/app/tenure-health/id1631843942) | — | Free | Health & Fitness | | [Luvly: Face Yoga Exercises](https://appshunter.io/ios/app/luvly-face-yoga-exercises/id1490238689) | 4.6 (1,944) | Free | Health & Fitness | | [UpLife: CBT Therapy, Self Care](https://appshunter.io/ios/app/uplife-cbt-therapy-self-care/id1534293422) | 4.7 (1,356) | Free | Health & Fitness | ## Related topics [l3 method](https://appshunter.io/ios/topics/l3-method) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*