# La Fraise, eat pregnant! — pregnancy diet

> Pregnancy food guide with a large database and dietary filters. (iPhone/iPad app by Charrette Club.)

- Source: https://appshunter.io/ios/app/la-fraise-eat-pregnant/id1492431752 (this page in markdown: same URL + `.md`)
- Developer: [Charrette Club](https://appshunter.io/developer/1566514120)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 8 App Store ratings · 20 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.4 · 33 MB
- Languages: French (France)
- Released: 2020-06-04
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/la-fraise-eat-pregnant/id1492431752/reviews.md

## What is La Fraise, eat pregnant!?

Are you pregnant or do you have a future mother around you?

Congratulations, and welcome to La fraise, the free application that has supported more than 100,000 women for 2 years during their pregnancy and maternity.

With more than 2 550 foods, dishes, condiments, drinks or plants, La fraise will always be able to give you an instant first opinion on what you can eat or not during the 9 months of your pregnancy. These products are systematically checked by our dietician Marie-Caroline who delivers her expertise on each of these products.

- Filters that match your needs:
Health concerns during your pregnancy, a special diet? The cutter adapts to your specificities with our dynamic filters:
• Toxoplasmosis
• Gluten free
• Vegetarian
• Vegan

- The La fraise Blog:
With several thousand readers, the La fraise blog is always the right place to find answers to your questions. It is also an opportunity to find the right answers: alternatives, solutions. Our team knows your problems because they have experienced them.

- Recipe Packs
Whether it is food during pregnancy, or infant diet; it's a real headache. To diversify your meals without taking the slightest risk, we offer recipe packs verified by Marie-Caroline.

- Favorites
With the favorites function, find all your dishes directly and check at a glance if you can cook it!

WHO ARE WE ?
Parents, but also entrepreneurs who could not find a complete application and with reliable sources of information. So we created La fraise, a simple, reliable and attractive application!

More and more of you are joining us, that's why we decided to develop La fraise, so stay tuned!
Do you like La fraise? Support us by leaving a note, a comment or talking about it around you. Thanks ! Bon appetit and do not hesitate to make food suggestions by contacting us!

The advice provided on this application is given for information only and can in no way replace a medical diagnosis.

Other La fraise topics:
Early pregnancy, Pregnancy, Food and pregnancy, Breastfeeding, Baby food, Forbidden foods, Listeriosis, Salmonellosis, Toxoplasmosis, Weight gain during pregnancy, Gestational diabetes, gestation, childbirth, cooking while pregnant, sport during pregnancy, recipe, vegan , gluten free.

## Key features

- Extensive food database
- Dietician-verified advice
- Customizable dietary filters
- Pregnancy and infant diet blog
- Recipe packs
- Favorites list

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pack : Cook in color | $0.99 | one-time |
| Pack : End of summer | $0.99 | one-time |
| Pack : Fall vibes | $0.99 | one-time |


## Recent user reviews (10 of 20)

All indexed reviews: https://appshunter.io/ios/app/la-fraise-eat-pregnant/id1492431752/reviews.md

### 3/5 — Bien mais des choses importantes à revoir

*2025-09-18*

Je suis professionnel de santé, le principe de l’application est bien mais il y a un très gros défaut sur les fromages. De nombreux fromages sont au lait cru et ce n’est pas précisé ( ex reblochon, Mont d’Or…) alors que c’est le critère principal d’éviction pour une femme enceinte en raison du risque de listériose. Vous avez seulement écrit « déconseillé » et ensuite « risque lié à la grosses: aucun » ce n’est pas ce qu’un professionnel de santé dira. Risque = listériose, voir autres infections bactériennes.

### 5/5 — Superbe appli

*2025-07-26*

Efficace et gratuite, des pubs très intéressantes et pertinentes sans etres intrusives.

### 5/5 — Une vraie alliée grossesse !

*2022-10-11*

Cette appli est vraiment super pratique. Dès que j’ai un doute, je fais une recherche dedans, et je sais tout de suite ce que je peux manger ou non. 
Elle est simple, claire et bien pensée 🙂

**Developer response:** Merci CéSmt 🙌🙌

### 5/5 — Un indispensable pour les futures mamans

*2022-10-10*

Étant enceinte de mon premier enfant, je suis assez parano et je veux éviter tout ce qui peut être dangereux pour bébé. Cette application est magique pour savoir ce que l’on peut manger pendant la grossesse et ce qui est interdit.
Sans aucune pub, les catégories sont très complètes et puis surtout on peut rechercher un aliment en particulier, c’est super rapide !!! Merci beaucoup pour cette application qui est devenue mon indispensable ☺️

**Developer response:** Merci ShishiiPmt 🙌🙌

### 5/5 — Parfait

*2022-07-30*

Cette application est absolument géniale ! On me l’a recommandé et franchement elle est complète et facile d’utilisation. Exactement ce que je cherchais !

**Developer response:** 😍 c’est des retours comme celui-ci qui nous motive au quotidien !! Merci Jullrs

### 5/5 — Must Have!

*2021-10-04*

Je suis enceinte de 4 mois , cette appli m’a beaucoup servie , elle est devenue indispensable pour moi car n’étant pas immunisée contre la Toxoplasmose, j’ai beaucoup d’aliments “interdits”, j’étais complètement perdue avant que je découvre “la Fraise”. Bravo et Merci

**Developer response:** Merci Sandra 🙌🙌

### 5/5 — Super application

*2021-08-05*

Je n’utilise que celle la depuis mon début de grossesse, elle est très intuitive et il y a beaucoup de références. Et puis le design de l’appli est quand même super chouette ! J’ADORE

**Developer response:** Merci 🙏🙏
Et bientôt plus de nouveautés!

### 5/5 — Parfaite !

*2021-05-20*

Super application, très bien construite et jolie ! Tout est clair et le fait de pouvoir voir son historique de recherche est vraiment top ! Je recommande

**Developer response:** Merci beaucoup pour cet avis 🙏

### 5/5 — Top

*2021-05-20*

Tres bonne application je l’ouvre des que j’ai un doute et je trouve toujours une réponse. Elle est simple d’utilisation et sans pub! 
Merci la fraise

**Developer response:** La vie sans pub c'est quand même mieux  😍

### 5/5 — Marie

*2021-05-20*

Application parfaite, complète ! Je la recommande fortement, elle est très simple d’utilisation et très rassurante !!!

**Developer response:** On y travaille tous les jours, merci pour cet avis ♥️

## Frequently asked questions about La Fraise, eat pregnant!

### What is La Fraise?

La Fraise is a free pregnancy app that helps expectant mothers make informed food choices. It offers a database of over 2,550 food items, verified by a dietician, and includes filters for specific dietary needs.

### How accurate is the food information in La Fraise?

The app's information is systematically checked by a dietician named Marie-Caroline, who provides expertise on each food product. This ensures reliable guidance for pregnant individuals.

### Can La Fraise help with specific dietary restrictions during pregnancy?

Yes, La Fraise features dynamic filters that adapt to your specific needs, including toxoplasmosis, gluten-free, vegetarian, and vegan diets.

### Does La Fraise offer recipes?

Yes, La Fraise provides recipe packs for both pregnancy food and infant diets, all verified by their dietician to ensure safety and variety.

### Is La Fraise available on all devices?

La Fraise is currently supported on iPhone and iPod devices, as indicated by the developer's specifications.

### How often is La Fraise updated?

The app was last updated on June 28, 2023, with version 1.5.13. This indicates a commitment to regular maintenance and potential feature additions.

### What do users think of La Fraise?

La Fraise has a high rating of 4.6 stars from 8 ratings, suggesting that users generally have a positive experience with the app's content and functionality.

### Does La Fraise have ads?

No, La Fraise is free and does not contain advertisements, allowing for an uninterrupted user experience.

## Version history (last 5 releases)

### 1.5.13 — 2023-06-28

Fix some error, change sponsors of application

### 1.5.12 — 2023-05-09

In this update, we're enabling partner spotlighting and making fixes to blog posts

### 1.5.11 — 2023-03-15

We add push notifications to this version

### 1.5.10 — 2023-01-19

Now you can browse our blog while staying on our app! We also fixed a bug impacting some users who could no longer access the application.

### 1.5.9 — 2022-12-28

On the menu of this new version:

La fraise is going to be worldwide: translation of the application into English; you have an English-speaking friend who is pregnant, tell her about La fraise!
Discover or rediscover our blog directly in your pocket! A new tab has just appeared in your favorite application: find all our articles directly in the application.
Do you like La fraise? You can now rate us directly in-app, we're counting on you!!

You are more and more so thank you

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## More apps by Charrette Club

- [APV - Au Premier Virage](https://appshunter.io/ios/app/apv-au-premier-virage/id1566514118)

All apps by Charrette Club: https://appshunter.io/developer/1566514120

## Related topics

[fraise](https://appshunter.io/ios/topics/fraise)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*