# LA居家健身

> Personalized Chinese home workouts with progress tracking for LA's Chinese community. (iPhone/iPad app by YUSONG ZHANG.)

- Source: https://appshunter.io/ios/app/la/id6759955941 (this page in markdown: same URL + `.md`)
- Developer: [YUSONG ZHANG](https://appshunter.io/developer/1881908951)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 36 MB
- Languages: English, Chinese
- Released: 2026-04-07
- Data updated: 2026-07-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/la/id6759955941/reviews.md

## What is LA居家健身?

LA居家健身是专为洛杉矶华人设计的中文居家训练 App，由本地十年经验营养师与专业教练设计。

【主要功能】
· 根据性别、运动基础、目标智能生成每日训练计划
· 每日包含热身、主训练、拉伸，保护关节、循序渐进
· 动作配有中文说明与肌肉示意，帮助养成正确动作习惯
· 自动记录完成情况与积分，连续打卡与成长轨迹一目了然

【适合人群】
想在家规律锻炼、又希望有专业指导的华人用户。无需器械，客厅即可开始。
使用条款：https://www.lahomefitness.com/terms
隐私政策：https://www.lahomefitness.com/privacy

## Key features

- Personalized daily workout plans
- Warm-up, main training, and stretching
- Chinese exercise instructions with muscle diagrams
- Automatic progress and point tracking
- No equipment required

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| HomeFitness Pro | $19.99 | per month |
| HomeFitness Pro Annual | $199.99 | per year |



## Frequently asked questions about LA居家健身

### What is LA居家健身?

LA居家健身 is a Chinese-language home fitness application tailored for the Los Angeles Chinese community. It provides personalized daily workout plans designed by local nutritionists and coaches.

### Who is LA居家健身 for?

This app is designed for Chinese users living in Los Angeles who wish to exercise regularly at home and desire professional guidance. It requires no equipment and can be used in a living room.

### Does LA居家健身 offer personalized plans?

Yes, LA居家健身 intelligently generates daily training plans based on your gender, fitness level, and goals. Each session includes warm-ups, main exercises, and stretches.

### How does LA居家健身 track progress?

The app automatically records your completion status and points earned. This allows for a clear overview of your continuous progress and growth trajectory.

### What are the subscription options for LA居家健身?

LA居家健身 offers a 'HomeFitness Pro' subscription at $19.99 per month with a 7-day free trial, and an annual plan for $199.99. These plans unlock premium features.

### Is LA居家健身 suitable for beginners?

Yes, the app is designed to be suitable for users of all fitness levels, including beginners. The exercises include Chinese instructions and muscle diagrams to help users develop correct form.

### What devices does LA居家健身 support?

LA居家健身 is available on iPhone, iPad, and iPod. It is designed to be accessible on various Apple mobile devices.

### How often is LA居家健身 updated?

The latest version of LA居家健身 is 1.0.8, and it was last updated on June 5, 2026. This indicates regular maintenance and potential feature additions.

## Version history (last 5 releases)

### 1.0.8 — 2026-06-05

修改注册时提示

### 1.0.6 — 2026-05-15

• 订阅页支持一键返回
• 修复周六有氧日完成状态异常
• 训练结束后直接回到今日计划，流程更顺畅

### 1.0.4 — 2026-05-01

本次更新带来全新的每周训练分化系统：

周一 胸臂训练日
周二 美背训练日
周三 翘臀美腿日
周四 马甲线 + 直角肩
周五 暴汗燃脂日
周六 耐力挑战日
周日 拉伸放松日

新功能：
- 新增哑铃动作（无器械可用矿泉水瓶替代）
- 新增户外跑步、跳绳等有氧训练
- 拉伸动作智能匹配训练部位
- 新增训练计时音效（开始、结束、倒数提示）
- 单侧动作自动换边提示
- 完成全部训练触发庆祝画面
- 支持年订阅，价格更优惠

体验优化：
- 修复视频窗口圆角显示问题
- 优化组间休息计时
- 删除账号入口位于"我的"页面底部

### 1.0.2 — 2026-04-10

优化应用体验

### 1.0.1 — 2026-04-09

优化应用体验

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*