# LaBlast Fitness

> Partner-free dance fitness program blending ballroom with interval training. (iPhone/iPad app by LaBlast Holdings LLC.)

- Source: https://appshunter.io/ios/app/lablast-fitness/id6748405876 (this page in markdown: same URL + `.md`)
- Developer: [LaBlast Holdings LLC](https://appshunter.io/developer/1825652519)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0.0 · 111 MB
- Languages: Dutch, English, French, German, Italian, Portuguese
- Released: 2025-07-10
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lablast-fitness/id6748405876/reviews.md

## What is LaBlast Fitness?

LaBlast Fitness is a dynamic, partner-free dance fitness program created by world-renowned dancer Louis van Amstel. Inspired by "Dancing with the Stars," it blends ballroom dance with interval training, offering a full-body workout suitable for all fitness levels. Participants can enjoy a variety of dance styles, including Salsa, Jive, and Viennese Waltz, set to diverse music genres like pop, rock, and country. LaBlast® offers live and on-demand classes, as well as specialized formats like LaBlast® Splash and LaBlast Line Dance. With options for instructor certification and a supportive community, LaBlast makes fitness fun and accessible for everyone

## Key features

- Partner-free dance fitness
- Ballroom dance styles
- Interval training
- Live and on-demand classes
- Variety of music genres
- Full-body workout


## Frequently asked questions about LaBlast Fitness

### What dance styles are included in LaBlast Fitness?

LaBlast Fitness incorporates a variety of ballroom dance styles such as Salsa, Jive, and Viennese Waltz. These are blended with interval training for a comprehensive workout.

### Is LaBlast Fitness suitable for beginners?

Yes, LaBlast Fitness is designed to be suitable for all fitness levels, including beginners. The program focuses on making fitness fun and accessible.

### Does LaBlast Fitness require a partner?

No, LaBlast Fitness is a partner-free dance fitness program. You can enjoy all the classes individually.

### What kind of music is used in LaBlast Fitness classes?

The classes feature diverse music genres including pop, rock, and country. This variety keeps the workouts engaging and fun.

### What are the different class formats available on LaBlast Fitness?

LaBlast Fitness offers both live and on-demand classes. Specialized formats like LaBlast Splash and LaBlast Line Dance are also available.

### What is the age rating for LaBlast Fitness?

LaBlast Fitness has an age rating of 4+. This indicates it is suitable for a wide range of users.

### How often is LaBlast Fitness updated?

LaBlast Fitness was last updated on July 10, 2025, with version 1.0. Further updates will likely continue to enhance the program.

### What is the user rating for LaBlast Fitness?

LaBlast Fitness has a perfect rating of 5.0 stars based on one review. This suggests a highly positive initial user experience.

## Version history (last 1 release)

### 1.0 — 2025-07-10

No release notes.

## Related topics

[lablast fitness](https://appshunter.io/ios/topics/lablast-fitness) · [lablast holdings llc](https://appshunter.io/ios/topics/lablast-holdings-llc)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*