# Lantry: AI Shadow Work Journal — CBT, Vent & Anxious Mind

> CBT, Vent & Anxious Mind (iPhone/iPad app by Maxym Naryzhniy.)

- Source: https://appshunter.io/ios/app/lantry-ai-shadow-work-journal/id6756354411 (this page in markdown: same URL + `.md`)
- Developer: [Maxym Naryzhniy](https://appshunter.io/developer/1562846837)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.6 · 55 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, European Portuguese, Russian, Chinese (Simplified, China), European Spanish, Ukrainian
- Released: 2026-02-04
- Data updated: 2026-08-24
- User reviews in markdown: https://appshunter.io/ios/app/lantry-ai-shadow-work-journal/id6756354411/reviews.md

## What is Lantry?

SOMEONE WHO TRULY GETS YOU

Lantry is your AI journaling companion that truly listens - providing personalized insights, meaningful conversations, and actionable guidance for your personal growth journey.

WHY LANTRY

• Natural Conversations
No rigid prompts or templates. Just open, judgment-free dialogue that helps you process your day, understand yourself deeper, and gain clarity.

• Personalized Insights
Receive tailored summaries after each chat highlighting thought patterns, key moments, and areas for growth.

• Track Your Progress
Monitor your journey with Reflection Score and daily tracking. Visualize progress and understand what affects your mood and mindset.

• Build Better Habits
Set micro-goals tailored to your needs. Small steps lead to big changes in self-awareness and personal development.

• Complete Privacy
Your data is encrypted and protected. What you share stays between you and Lantry.

PERFECT FOR

• Processing daily thoughts and emotions
• Breaking free from overthinking patterns
• Reflecting on personal challenges and growth
• Building self-awareness through journaling
• Anyone seeking judgment-free space for reflection

"I've tried traditional journaling before, but Lantry actually understands context. It feels like talking to someone who truly gets what I'm going through." - Sarah, 32

FROM SCATTERED THOUGHTS TO CLARITY

Unlike generic journaling apps, Lantry provides intelligent conversation that helps you organize thoughts, identify patterns, develop reflection strategies, and build sustainable habits.

FREE TRIAL & PREMIUM

Start with a FREE 3-day trial to experience all features.

PREMIUM SUBSCRIPTION:
• Unlimited AI conversations
• Advanced reflection insights and analytics
• Full access to Reflection Score
• Goal tracking with personalized micro-goals
• Deeper pattern analysis
• Priority support

Free version available with limited daily conversations.

• Cancel anytime, no commitment
• Auto-renewal unless turned off 24 hours before period ends
• Manage subscriptions in Account Settings

YOUR JOURNEY MATTERS

Join thousands finding clarity and growing through reflection with Lantry.

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IMPORTANT: Lantry is a personal journaling tool for self-reflection and growth. Not a medical device, therapy app, or substitute for professional healthcare. If experiencing a crisis, contact emergency services or a licensed professional.

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Privacy Policy: https://lantry.app/privacy
Terms of Service: https://lantry.app/terms
Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Questions? Contact us at support@lantry.app

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Annualty | $107.99 | per year |



## Version history (last 5 releases)

### 1.0.5 — 2026-07-24

- Share a wellness PDF with your therapist — mood trends, topics, and insights.
- Warmer, more natural chats.
- Better voice — preview voices and record with a clearer stop-and-edit flow.
- Faster startup and fixes.

### 1.0.4 — 2026-07-21

- Warmer, clearer conversations — Lantry stays with what actually matters and asks better questions, instead of drifting.
- Refined guided practices: Shadow Work, Grief, Calm the Storm, Inner Child & more.
- Smoother session summaries and small fixes throughout.

### 1.0.3 — 2026-04-03

Fixed bugs and improved data loading

### 1.0.2 — 2026-02-26

Added a dark theme. Bugs fixed

### 1.0.1 — 2026-02-16

- New app icon and splash screen                                                                                              
- Improved push notification experience

## Apps similar to Lantry

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Calmplot: Private AI Journal](https://appshunter.io/ios/app/calmplot-private-ai-journal/id6758394565) | 5.0 (2) | Free | Health & Fitness |
| [AI Journal Mood Tracker Diary](https://appshunter.io/ios/app/ai-journal-mood-tracker-diary/id6752776113) | — | Free | Health & Fitness |
| [Shadow: Track Self-Sabotage](https://appshunter.io/ios/app/shadow-track-self-sabotage/id6747272114) | — | Free | Health & Fitness |
| [Nima: AI Meditation & Sleep](https://appshunter.io/ios/app/nima-ai-meditation-and-sleep/id6758126756) | 4.6 (7) | Free | Health & Fitness |
| [Better Breathe](https://appshunter.io/ios/app/better-breathe/id6476440512) | 5.0 (1) | Free | Health & Fitness |
| [ClearMind: Sleep, Focus, Relax](https://appshunter.io/ios/app/clearmind-sleep-focus-relax/id6755598116) | — | Free | Health & Fitness |

## More apps by Maxym Naryzhniy

- [Teeple Business CRM & Invoices](https://appshunter.io/ios/app/teeple-business-crm-and-invoices/id1609229162)
- [2KILO - Online market](https://appshunter.io/ios/app/2kilo-online-market/id1611363504)
- [ДеСвітло - онлайн моніторинг](https://appshunter.io/ios/app/id1659434298)
- [Daily Planner, Reminder: Ticka](https://appshunter.io/ios/app/daily-planner-reminder-ticka/id1664162280)
- [Storm NOAA Radar: Weather 24](https://appshunter.io/ios/app/storm-noaa-radar-weather-24/id6444289836)
- [Daily Journal: Diary ZenUp](https://appshunter.io/ios/app/daily-journal-diary-zenup/id6447523291)

All apps by Maxym Naryzhniy: https://appshunter.io/developer/1562846837

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*