# Lark Health — Smart, connected, health coach

> Personalized digital health coaching and habit tracking for various health goals. (iPhone/iPad app by LARK.)

- Source: https://appshunter.io/ios/app/lark-health/id912530754 (this page in markdown: same URL + `.md`)
- Developer: [LARK](https://appshunter.io/developer/428417645)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.30/5 from 7,971 App Store ratings · 423 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.6 · 57 MB
- Languages: American English
- Released: 2014-09-29
- Data updated: 2026-08-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lark-health/id912530754/reviews.md

## What is Lark Health?

Health looks different for everyone, which is why Lark offers unique programs designed to target your individual health goals. Whether you want to build healthy habits to lose weight, get help preventing or managing diabetes, lower your blood pressure, or just feel your best, Lark has a program for you. Every Lark program includes 24/7 digital health coaching from your smartphone or tablet, a smart scale, the Lark health app with food and activity trackers, helpful tips and resources, and other program-specific devices. 

The best part? If you qualify, you can join Lark at no extra cost to you with eligible insurance! 

The Lark coach can help you:
- Create healthy eating habits
- Move more and feel stronger
- Reach and maintain a healthy weight
- Learn how to manage common GLP-1 medication side effects 
- Plan meals and create grocery lists
- Build healthy habits to prevent and manage chronic conditions like diabetes and hypertension
- Improve your sleep and manage stress
- Connect with other Lark members just like you! 

FOOD COACHING
Food coaching with Lark’s Coach+ technology provides real-time, tailored healthy eating advice that’s generated based on your specific questions and responses.  Whether you want feedback on a recent meal, help planning an upcoming meal, or a personalized grocery list, your digital coach is ready to help.

TRACK ALL OF YOUR HEALTH DATA
Display everything in one place: Weight readings, daily activity levels, sleep, stress, meals and key ingredients, blood sugar, blood pressure, and more. See everything in one dashboard to understand how you’re progressing toward each of your health goals.

24/7 SUPPORT
Message your digital coach anytime, anywhere for helpful tips and daily education. Guided chats help you achieve your goals in just 5 minutes a day! Most Lark programs also include live coaching opportunities with our certified coaches and the ability to join a community of other Lark members.  

COMPLIMENTARY DEVICES
When you enroll, you’ll receive a smart scale and other program-specific devices at no extra cost to you! Your devices connect and send measurements right to the Lark app, making it easy to track your progress as you go.

ENROLL THROUGH YOUR INSURANCE BENEFITS
Answer a few simple questions to see if you qualify for Lark at no extra cost to you. 

HEAR FROM LARK MEMBERS JUST LIKE YOU!
“65 lbs down and 100 times happier. Keep going even when you think it's not working because small losses add up in the end.” - Charles

“I joined Lark a year ago and I reached my weight loss goal, it feels amazing! I have more energy and feel better than I have in years. Thank you, Lark, for helping me.” - Lisa 

“This morning I was getting dressed and pulled on a pair of jeans that are a size too small that I keep just in case, and they FIT!  When I went to the store later, I treated myself to a new sweater a size down, too. Small wins sometimes mean more than the scale.” - Carol

Disclaimer:
The Lark app is designed for personal health tracking for informational purposes only. It's not a medical device and isn't intended to diagnose, treat, or cure any disease. The content provided on the Lark app is not medical advice or a substitute for professional medical guidance. Consult a qualified healthcare provider with any medical questions or before making health decisions. Do not disregard or delay seeking professional medical advice based on information provided in the Lark app.

## Key features

- Personalized health programs
- 24/7 digital health coaching
- Food and activity tracking
- Weight management tools
- Chronic condition management
- Sleep and stress improvement
- Community support

## Chart rankings

- #192 in Top Free · Health & Fitness (US App Store)

## What do users think of Lark Health?

Overall sentiment: neutral

**Pros**

- 👍 Easy to use
- 🚀 Automatic weight tracking
- 💡 Helpful coaching and feedback
- 🚀 Connects to fitness devices
- 👍 Accountability and motivation

**Cons**

- 🐛 Frequent crashes and freezes
- 🐛 Inaccurate food and calorie tracking
- 🔍 Limited customization and personalization
- 🔍 Slow and unresponsive app
- 🔍 Lack of integration with other health apps

**Commonly reported bugs**

- App losing user data and progress
- Incorrect sleep and activity tracking
- Inconsistent time zone handling
- Unreliable connectivity with connected devices

**Most requested features**

- Ability to manually edit or correct food entries
- Integration with more fitness trackers and health apps
- More personalized coaching and recommendations
- Option to provide custom responses instead of pre-set choices
- Water intake tracking

## Recent user reviews (10 of 423)

All indexed reviews: https://appshunter.io/ios/app/lark-health/id912530754/reviews.md

### 5/5 — Great App

*2026-08-19, version 6.5.11*

Love the reminders. Very easy to use and very helpful

### 5/5 — Health

*2026-08-18, version 6.5.11*

Motivating

### 2/5 — Needs improvement

*2026-08-12, version 6.5.11*

The coaching part is limited and I have used better tracking apps

### 4/5 — Not bad

*2026-08-12, version 6.5.11*

I used this app for about a year and a half. It was great for tracking food, sleep, and activity but had a few problems. I was given a scale and a bp monitor. The scale worked with Bluetooth but I could not get the bp monitor to work pair to the app. It does run pretty slow and if I needed to go out of the app real quick when I went back in it didn’t save any of my progress and I had to start all over. It also didn’t give me an option to go back and do the weekly missions that I missed. But overall I enjoyed the app. It became part of my morning routine.

### 5/5 — Satisfied so far!

*2026-08-08, version 6.5.11*

This app helps me be mindful of the things that affect my daily health and I love it, because who has time to look this kind of information up!?

### 5/5 — Lark Health Review

*2026-08-06, version 6.5.10*

I really enjoy learning about how the foods I eat affect my body. I am trying to be more proactive as to what I eat. The learning has me feeling better and losing weight.  I am also happy with the constant reminders I need to be more active and the resources I need to find time and quality works outs. Thank you! Have a blessed day!

### 4/5 — My review

*2026-08-02, version 6.5.10*

I like the multiple choices for interaction with the coach. But would be awesome if I could also type my own thoughts

### 5/5 — Easy

*2026-07-30, version 6.5.10*

Fast and easy way to track

### 5/5 — Lark Health

*2026-07-27, version 6.5.10*

Very cool app with a different approach to your weight

### 3/5 — Not extremely helpful

*2026-07-24, version 6.5.10*

Meal entry is confusing. There is no real interaction with a human and the AI generally sucks. If you enter a meal incorrectly (all in one text field) not only can it not split it up for you, nor does it allow you to edit it to split on your own. I use it to track daily weight since it shipped with a cell-enabled scale.

## Frequently asked questions about Lark Health

### What does the Lark Health app do?

Lark Health provides personalized digital health programs and 24/7 coaching to help users achieve their health goals. This includes support for weight loss, diabetes and hypertension management, habit building, and improving sleep and stress levels. The app offers food and activity tracking, real-time advice, and a dashboard to monitor progress.

### How does Lark Health coaching work?

The app features a digital coach that provides real-time, tailored advice based on user input and tracked data. Users can message their coach anytime for tips and education. Many programs also include opportunities for live coaching with certified professionals and access to a community of other members.

### Is Lark Health free to use?

Lark Health can be accessed at no extra cost for users who qualify through eligible insurance benefits. Upon enrollment, users may also receive complimentary devices like a smart scale that sync directly with the app.

### What health data can I track with Lark Health?

The app allows users to track a comprehensive range of health data in one place. This includes weight readings, daily activity levels, sleep patterns, stress levels, meals and key ingredients, blood sugar, and blood pressure. This centralized dashboard helps users visualize their progress towards their health objectives.

### Who is Lark Health for?

Lark Health is designed for individuals seeking to build healthy habits, lose weight, manage chronic conditions such as diabetes and hypertension, or simply improve their overall well-being. It is particularly beneficial for those who qualify for coverage through their insurance.

## Version history (last 5 releases)

### 6.5.11 — 2026-08-06

Minor bug fixes.

### 6.5.10 — 2026-07-16

Minor bug fixes.

### 6.5.9 — 2026-06-29

Minor bug fixes.

### 6.5.8 — 2026-06-08

Minor bug fixes

### 6.5.1 — 2026-04-09

Minor bug fixes.

## Apps similar to Lark Health

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Noom Weight Loss, Food Tracker](https://appshunter.io/ios/app/noom-weight-loss-food-tracker/id634598719) | 4.7 (870,850) | Free | Health & Fitness |
| [Lose It! – Calorie Counter](https://appshunter.io/ios/app/lose-it-calorie-counter/id297368629) | 4.8 (773,665) | Free | Health & Fitness |
| [AteMate Food Journal: AI Coach](https://appshunter.io/ios/app/atemate-food-journal-ai-coach/id1164976477) | 4.8 (10,298) | Free | Health & Fitness |
| [Calorie Counter PRO MyNetDiary](https://appshunter.io/ios/app/calorie-counter-pro-mynetdiary/id352247139) | 4.8 (13,894) | $3.99 | Health & Fitness |
| [MyFitnessPal: Calorie Counter](https://appshunter.io/ios/app/myfitnesspal-calorie-counter/id341232718) | 4.7 (2,352,850) | Free | Health & Fitness |
| [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.8 (733,332) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*