# Last Longer Men's Health Coach — Daily Kegel Exercise Plan

> Personalized men's health and pelvic floor exercise coach for improved stamina and confidence. (iPhone/iPad app by TALAKA TEKHNOLOGII, CHASTNOE PREDPRIYATIE.)

- Source: https://appshunter.io/ios/app/last-longer-mens-health-coach/id1488863033 (this page in markdown: same URL + `.md`)
- Developer: [TALAKA TEKHNOLOGII, CHASTNOE PREDPRIYATIE](https://appshunter.io/developer/1501856724)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 9+
- Requires: iOS 12.4 · 18 MB
- Languages: American English
- Released: 2019-11-25
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/last-longer-mens-health-coach/id1488863033/reviews.md

## What is Last Longer Men's Health Coach?

Enhance your in-bed confidence, strengthen your body, and support your overall wellbeing.

Our science-based app guides you through a simple, personalized routine:

1. We create a program tailored to your individual goals.
2. We give you essential knowledge about your body that most people never learn.
3. We provide quick, easy exercises that require no special equipment.
4. We help you track your progress so you can improve consistently.

We gathered proven methods from physiology, pelvic floor training, traditional breathing practices, and behavioral science to offer a program that is simple to understand and easy to follow.

Improved control, better stamina, and more fulfilling intimacy with your partner become realistic, achievable goals.

Many users begin noticing positive changes within the first couple of weeks, practicing only a few minutes per day.

What you may experience with regular practice:
• 2 weeks: Improved body awareness, increased confidence, and better physical control.
• 4 weeks: Enhanced strength and improved muscle responsiveness.
• 2 months: Greater stamina, reduced tension, and better overall wellbeing.
• 5 months: Deepened body control and more consistent long-term results.

Build confidence, support your health, and bring your best self to your relationship!

## Key features

- Personalized exercise programs
- Body knowledge education
- No equipment exercises
- Progress tracking
- Pelvic floor training
- Breathing practices

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Week Subscription | $8.99 | per 7 days |
| Month Subscription | $14.99 | per month |
| Year Subscription | $59.99 | per year |
| 1 month | $19.99 | per month |
| 3 months | $39.99 | per 3 months |
| 1 year | $69.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/last-longer-mens-health-coach/id1488863033/reviews.md

### 1/5 — Worst app ever

*2024-10-05*

Hidden behind a pay all and you can only do 1 “exercise” a day it literally just instructed me to stop peeing and then when I tried to click next it said you can’t do the next exercise until tomorrow

## Frequently asked questions about Last Longer Men's Health Coach

### What is Last Longer Men's Health Coach?

Last Longer Men's Health Coach is a health and fitness app that provides a personalized, science-based routine for men to improve physical control, stamina, and overall wellbeing through exercises and education.

### How long does it take to see results with Last Longer Men's Health Coach?

Many users report noticing positive changes within the first couple of weeks, practicing only a few minutes per day. Specific improvements in body awareness and confidence can be seen in 2 weeks, enhanced strength in 4 weeks, and greater stamina in 2 months.

### Does Last Longer Men's Health Coach require special equipment?

No, the exercises provided by Last Longer Men's Health Coach are designed to be quick, easy, and require no special equipment, making it convenient for daily practice.

### What are the subscription options for Last Longer Men's Health Coach?

Last Longer Men's Health Coach offers various subscription plans, including weekly ($8.99/P7D), monthly ($14.99/P1M or $19.99/P1M), 3-month ($39.99/P3M), and yearly ($59.99/P1Y) options.

### What age rating does Last Longer Men's Health Coach have?

Last Longer Men's Health Coach has an age rating of 9+, making it suitable for a wide range of users.

### On which devices can I use Last Longer Men's Health Coach?

Last Longer Men's Health Coach is supported on iPhone, iPad, and iPod devices.

### How often is Last Longer Men's Health Coach updated?

The app was last updated on December 9, 2025, indicating regular updates to improve functionality and content.

### Does Last Longer Men's Health Coach have ads?

No, Last Longer Men's Health Coach does not contain advertisements.

## Version history (last 5 releases)

### 5.1 — 2025-12-09

Your journey just got an upgrade. We’ve polished the guidance, clarified the lessons, and made the daily steps feel more intuitive.

### 5.0 — 2025-12-08

Long-awaited app update!

### 4.2.0 — 2022-08-06

Major App Update

### 4.1.0 — 2022-07-27

Major App Update

### 4.0.0 — 2022-07-20

Major App Update

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*