# Lasta Fit: Your Wellness Coach — Quick&effective home workouts

> Personalized home workouts and wellness coaching for lasting results. (iPhone/iPad app by Lasta Inc..)

- Source: https://appshunter.io/ios/app/lasta-fit-your-wellness-coach/id6466609362 (this page in markdown: same URL + `.md`)
- Developer: [Lasta Inc.](https://appshunter.io/developer/1626241033)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 3,435 App Store ratings · 719 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 187 MB
- Languages: American English, Arabic, Czech, Danish, Dutch, French (France), German (Germany), Greek, Hebrew, Hungarian and 8 more
- Released: 2025-12-01
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/lasta-fit-your-wellness-coach/id6466609362/reviews.md

## What is Lasta Fit?

Lasta Fit is Your Wellness Coach for Lasting Results!

Lasta Fit is designed to help you achieve your weight loss and wellness goals by providing an all-in-one solution for daily workouts, tracking progress, and staying motivated. Build strength, boost energy, and stay consistent — no gym required.
Lasta Fit is for everyone who wants to live a more fulfilled life.
Lasta Fit makes healthy living simple with gentle, low-impact movement, habit-based routines, and a practical nutrition approach designed for lasting results.
Our mission is to make health and balance part of everyday life for everyone, regardless of age, weight, or background.
Our programs are designed by certified fitness experts to help you move better, feel stronger, and reach your goals, whether you have 5 minutes or 30.
Why users love Lasta Fit:
- Personalized workout plans for all fitness levels
- Track your progress and stay motivated
- Daily low-impact workouts with easy-to-follow video & voice guidance
- Minimal equipment needed — just bodyweight exercises
- Focused programs: Weight loss, full-body workouts, abs, arms, glutes, and more

Lasta Fit 28-day Personalized Programs:
- Indoor Walking
- Tai Chi
- Tai Chi Indoor Walking
- Asian Pilates
- Calisthenics
- Wall Pilates
- Chair Yoga
- Somatic Yoga
- Home Pilates
- Tabata
- Military Workouts
- Military Calisthenics

Train anytime, anywhere, and make fitness a lasting part of your life.

​​Get a Lasta Fit PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta Fit PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.

Privacy Policy: https://lasta-fit.com/en/privacy-policy
Terms of Use: https://lasta-fit.com/en/terms-of-service
Contact our customer support team at support@lasta.app for any assistance.

## Key features

- Personalized workout plans
- Progress tracking
- Low-impact daily workouts
- Video & voice guidance
- Minimal equipment needed
- Focused programs (weight loss, abs, etc.)
- 28-day personalized programs

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lasta Fit Premium | $14.99 | per month |
| Lasta Fit Premium | $34.99 | per 6 months |
| Lasta Fit Premium | $24.99 | per 3 months |


## Recent user reviews (10 of 719)

All indexed reviews: https://appshunter.io/ios/app/lasta-fit-your-wellness-coach/id6466609362/reviews.md

### 1/5 — Fraudulent charges

*2026-08-29, version 1.3.1*

They tried to charge my credit card with unauthorized charges. Thankfully my bank blocked it and froze my Apple Pay.

### 5/5 — My experience

*2026-08-29, version 1.3.1*

I had a problem logging on so I sent an email to the support team.  William Miller set up a ticket number. He helped me resolve it quickly and also responded to a few questions I had. I’ve been using the app since and love it!

### 5/5 — IMPROVE WELLNESS

*2026-08-29, version 1.3.1*

DO THE WORK AND BE REWARDED.

### 4/5 — Breathing

*2026-08-29, version 1.3.1*

Relaxing

### 5/5 — Feeling optimistic

*2026-08-29, version 1.3.1*

So far it feels great,  will see as the days go by.

### 5/5 — 1st workout 2026

*2026-08-28, version 1.3.1*

Great job

### 5/5 — Nice easy option for beginners

*2026-08-28, version 1.3.1*

The chair yoga is a nice option for me while I have knee issues not allowing weight bearing exercises.

### 5/5 — First Day

*2026-08-28, version 1.3.1*

Great pace for someone 69 years old.

### 5/5 — Easy to conquer

*2026-08-28, version 1.3.0*

Wonderful!

### 5/5 — Great Workout!

*2026-08-28, version 1.3.1*

Love it!

## Frequently asked questions about Lasta Fit

### What does Lasta Fit do?

Lasta Fit is a wellness coach app designed to help users achieve weight loss and wellness goals. It provides personalized home workouts, progress tracking, and habit-based routines with a practical nutrition approach. The app aims to make healthy living simple and accessible for everyone.

### What are the key features of Lasta Fit?

Key features include personalized workout plans for all fitness levels, progress tracking to stay motivated, daily low-impact workouts with video and voice guidance, and minimal equipment requirements. It also offers focused programs for weight loss, full-body, abs, arms, glutes, and more, along with 28-day personalized programs like Indoor Walking and Tai Chi.

### How much does Lasta Fit cost?

The app offers a free version with some features, but a Lasta Fit PREMIUM SUBSCRIPTION is required for full access to all features and content. Payment for the subscription is charged to your iTunes Account upon purchase and automatically renews unless turned off at least 24 hours before the current period ends.

### What kind of workouts are available on Lasta Fit?

Lasta Fit offers a variety of workouts designed by certified fitness experts, including gentle, low-impact options. Users can choose from programs like Indoor Walking, Tai Chi, Asian Pilates, Calisthenics, Wall Pilates, Chair Yoga, Somatic Yoga, Hope Pilates, Tabata, and Military Workouts, catering to different fitness levels and goals.

### Who is Lasta Fit for?

Lasta Fit is designed for everyone who wants to live a more fulfilled life and achieve their weight loss and wellness goals. Its programs are suitable for individuals of all ages, weights, and backgrounds, offering flexibility to train anytime, anywhere, whether you have 5 minutes or 30 minutes.

## Version history (last 5 releases)

### 1.3.1 — 2026-08-27

We’ve made a few improvements to make your experience smoother and more enjoyable

### 1.3.0 — 2026-08-12

We’ve made a few improvements to make your experience smoother and more enjoyable

### 1.2.9 — 2026-08-10

We’ve made a few improvements to make your experience smoother and more enjoyable

### 1.2.8 — 2026-07-30

We’ve made a few improvements to make your experience smoother and more enjoyable

### 1.2.7 — 2026-07-27

We’ve made a few improvements to make your experience smoother and more enjoyable

## Apps similar to Lasta Fit

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [HARNA: Workout & Fitness](https://appshunter.io/ios/app/harna-workout-and-fitness/id6446928128) | 4.5 (25,250) | Free | Health & Fitness |
| [My Personal Challenge](https://appshunter.io/ios/app/my-personal-challenge/id6753947133) | 4.8 (7,124) | Free | Health & Fitness |
| [Tai Chi Walking : GentleFit](https://appshunter.io/ios/app/tai-chi-walking-gentlefit/id6752488142) | 4.7 (2,386) | Free | Health & Fitness |
| [FitMe - Lazy Workout at Home](https://appshunter.io/ios/app/fitme-lazy-workout-at-home/id6463793132) | 4.8 (77,194) | Free | Health & Fitness |
| [no.Diet](https://appshunter.io/ios/app/nodiet/id6739629854) | 4.3 (2,845) | Free | Health & Fitness |
| [Tai Chi for Beginners Seniors](https://appshunter.io/ios/app/tai-chi-for-beginners-seniors/id6751329158) | 4.8 (7,372) | Free | Health & Fitness |

## More apps by Lasta Inc.

- [Lasta: Healthy Weight Loss](https://appshunter.io/ios/app/lasta-healthy-weight-loss/id1581590686)
- [Risemee: Learning & Insights](https://appshunter.io/ios/app/risemee-learning-and-insights/id6618152029)

All apps by Lasta Inc.: https://appshunter.io/developer/1626241033

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*