# Lasta: Healthy Weight Loss — Chair yoga & wall pilates > Holistic weight loss app with fitness, nutrition, and lifestyle tracking. (iPhone/iPad app by Lasta Inc..) - Source: https://appshunter.io/ios/app/lasta-healthy-weight-loss/id1581590686 (this page in markdown: same URL + `.md`) - Developer: [Lasta Inc.](https://appshunter.io/developer/1626241033) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.59/5 from 27,750 App Store ratings · 779 written reviews indexed - Age rating: 17+ - Requires: iOS 16.0 · 203 MB - Languages: English, French, German, Italian, Spanish - Released: 2021-09-20 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/lasta-healthy-weight-loss/id1581590686/reviews.md ## What is Lasta? Struggling with yo-yo dieting and fleeting results? Ready for a lasting lifestyle transformation? Look no further than Lasta, your all-in-one companion for a healthier lifestyle. PERSONALIZED FITNESS PROGRAMS Unlock limitless fitness possibilities with Lasta’s Workout tab. Choose from pilates, yoga, and home exercises designed for all levels. With engaging video tutorials and immersive audio sessions from expert trainers, you can tailor your fitness journey to your needs. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home. SUSTAINABLE FOR LASTING RESULTS We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle. EXPERT HEALTH AND FITNESS ADVICE & TOOLS Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good. FOOD LOGGING & CALORIE TRACKING Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking. INTERMITTENT FASTING MADE EASY Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey. MOOD TRACKER Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey. WATER INTAKE TRACKER Stay hydrated for better energy and digestion. Use Lasta’s water intake tracker to cultivate and maintain healthy hydration habits. TRACKING MADE SIMPLE - Calorie Deficit tracker - Workout tab - Intermittent fasting timer - Activity tracker - Mood tracker - Water intake tracker - Apple Health integration KICKSTART YOUR HEALTHY LIFESTYLE Weight loss can be enjoyable and fulfilling. Start your journey with Lasta today! Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content. If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Privacy Policy: https://lasta.app/privacy-policy Terms of Use: https://lasta.app/terms-of-use Contact our customer support team at support@lasta.app for any assistance. ## Key features - Personalized fitness programs (pilates, yoga, home exercises) - Mindful eating and cognitive-behavioral therapy approaches - Meal logging and calorie tracking - Intermittent fasting timer and guidance - Mood and water intake trackers - Expert health and nutrition advice - Apple Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Lasta Premium for 1 Month | $29.99 | per month | | Lasta Premium for 6 Months | $59.99 | per 6 months | | Lasta Premium for 3 Months | $39.99 | per 3 months | | Lasta Premium for 1 Month | $19.99 | per month | | Lasta 1 Week with trial | $0.49 | per 7 days | | Lasta Premium 3 Months | $44.99 | per 3 months | | Lasta Premium 6 Months | $49.99 | per 6 months | | Lasta Premium 6 Months | $54.99 | per 6 months | | Lasta Premium 1 Month | $34.99 | per month | | 3 Months Premium | $49.99 | per 3 months | | 1 Month Premium | $24.99 | per month | | 6 Months Premium | $64.99 | per 6 months | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lasta Exclusive Guide | $9.99 | one-time | | Exclusive Content | $9.99 | one-time | | Lasta Premium Guide | $9.99 | one-time | | Lasta Guide | $14.99 | one-time | ## What do users think of Lasta? Overall sentiment: mixed **Pros** - 🌟 Helpful for intermittent fasting - 📊 Comprehensive tracking (weight, water, mood, etc.) - 📚 Informative articles and guides - 🍲 Customizable meal plans and recipes - 🤝 Supportive community features - 👍 User-friendly interface - 🎯 Personalized goal-setting and progress tracking **Cons** - 🔒 Difficult to cancel subscription - 💰 Expensive subscription fees - 🐛 Technical issues (app crashes, data loss, etc.) - 🕰️ Inability to edit fasting times - 📋 Limited food logging capabilities - 🤔 Contradictory weight loss strategies **Commonly reported bugs** - App crashes when trying to log food - Fasting times randomly change without user input - Inability to access content after initial sign-up **Most requested features** - Allow manual editing of past fasting/activity data - Integrate with more fitness trackers and health apps - Provide more customization options for meal plans - Improve customer support responsiveness ## Recent user reviews (10 of 779) All indexed reviews: https://appshunter.io/ios/app/lasta-healthy-weight-loss/id1581590686/reviews.md ### 1/5 — SCAM *2025-09-26, version 2.5.7* 🚨 SCAM WARNING 🚨 This app charged me $110 for absolutely nothing. There was no value, no service, nothing delivered. It’s a total scam designed to take your money without providing what they advertise. ### 1/5 — Beware!!! *2025-09-26, version 2.5.7* Beware of hidden fees…don’t be fooled by the low priced trial that automatically renews at a significantly higher price without any notice. I’ve been charged over $135 dollars in less than 30 days. Contacted support and they are useless and unhelpful in refunding money that I never authorized. Information on app is all basic info that you can easily get for free on Google. DO NOT WASTE YOU MONEY ON THIS APP. BUYER BEWATE!! ### 5/5 — Easiest exercises ever *2025-09-26, version 2.5.7* So easy to do and OMG you feel everyday after a few hours all the muscles you have used when doing the wall exercises. I’m loving it ### 1/5 — Customer Service is Horrible *2025-09-25, version 2.5.7* I noticed I had 2 charges and I immediately tried contacting them. A week later they responded saying my payment was successful and there was a small box I should have noticed and unchecked so since I didn’t, they won’t refund the charge. The charge was for ‘Advanced Morning Workout’. If I don’t know if I’ll like an app, why would I spend even more money trying it out? This response made me cancel auto renewal and there is zero chance I will recommend the app because of this. Not a smart way to run a business. I’d understand this if I tried a refund at a later time but on the same day???? ### 5/5 — 30 Day work out! *2025-09-25, version 2.5.7* Loving it ### 5/5 — It is what you make it *2025-09-25, version 2.5.7* This is a great app if ya just do it .. think that one shoe company might be on to something ### 5/5 — Lone wolf *2025-09-25, version 2.5.7* All good the movement is giving me more flexibility ### 1/5 — Rip off *2025-09-25, version 2.5.7* Watch out for this app. They make you opt out instead of opt in. They are sneaky. They will charge you outlandish prices once you try to sign up for free trial. ### 5/5 — Great App and support Team *2025-09-25, version 2.5.7* I was having some technical problems with my workout tab and was able to get it worked out by Billie Collins. Billie was quick to get back to me and also checked up on the situation afterwards to see if there was anything else I need. Great customer service! ### 5/5 — Notifications are great *2025-09-25, version 2.5.7* Small changes bringing results ## Frequently asked questions about Lasta ### What does Lasta do? Lasta is a comprehensive health and fitness application designed to help users achieve lasting weight loss and adopt a healthier lifestyle. It offers personalized fitness programs, guidance on mindful eating, meal logging, intermittent fasting support, and various tracking tools for calories, mood, and water intake. ### What are the key features of Lasta? Key features include personalized fitness programs with video and audio guidance, a food logging system for calorie tracking, an intermittent fasting timer, a mood tracker, a water intake tracker, and access to expert health and nutrition advice. It also integrates with Apple Health. ### How much does Lasta cost? Lasta offers a PREMIUM SUBSCRIPTION for full access to all features and content. Payment is charged to your iTunes Account upon purchase, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends. ### What kind of fitness programs does Lasta offer? Lasta provides a variety of fitness programs including pilates, yoga, and home exercises. These programs are designed for all levels, from beginners to advanced athletes, and come with engaging video tutorials and immersive audio sessions from expert trainers. ### Can Lasta help with intermittent fasting? Yes, Lasta makes intermittent fasting easy with its dedicated eating tracker and guidance. It supports users through their intermittent fasting journey, helping them transform their body and mind without necessarily living a calorie-restrictive lifestyle. ## Version history (last 5 releases) ### 2.5.9 — 2025-10-02 Lasta version 2.5.9 is here! We’re excited to share the latest updates designed to make your Lasta experience even better. What’s New: - Added treadmill mode to the Walking plan. - Enhanced the walking program to deliver better results. - Improved stability and performance with bug fixes for a smoother experience. ### 2.5.8 — 2025-09-28 Lasta version 2.5.8 is here! We’re excited to share the latest updates designed to make your Lasta experience even better. What’s New: - Improved the walking plan for smoother tracking and a better experience. - Improved workout video playback for clearer and higher-quality sessions. - Improved stability and performance with bug fixes for a smoother overall experience. ### 2.5.7 — 2025-09-16 Lasta version 2.5.7 is here! We’re excited to share the latest updates designed to make your Lasta experience even better. What’s New: - Split My Plan and Collections into two separate tabs (My Plan and Workouts) to simplify navigation and help you find your plans and workouts faster. - Added an extended onboarding flow for the Walking workout plan to provide clearer guidance and ensure a smoother start. - Integrated a map view into the Walking workout plan so you can follow your route in real time, making walking sessions more engaging and informative. - Fixed the display of trial subscription status, now shown as Trial in your profile for clarity. - Optimized the subscription status update process to keep your account information accurate and always up to date. - Improved stability and performance with bug fixes for a smoother overall experience. ### 2.5.6 — 2025-09-08 Lasta version 2.5.6 is here! We’re excited to share the latest updates designed to make your Lasta experience even better. What’s New: - Added the ability to share walking results on social media - Updated the onboarding experience - Improved stability and performance with bug fixes ### 2.5.5 — 2025-08-22 Lasta version 2.5.5 is here! We’re excited to share the latest updates designed to make your Lasta experience even better. What’s New: - Improvements to Walking Mode and Food Logging - Expanded Content Localization - Improved Usability and Overall App Experience ## Apps similar to Lasta | App | Rating | Price | Category | | --- | --- | --- | --- | | [BetterTogether: Weight Loss](https://appshunter.io/ios/app/bettertogether-weight-loss/id1503465416) | 4.7 (7,712) | Free | Health & Fitness | | [WalkFit: Weight Loss Tracker](https://appshunter.io/ios/app/walkfit-weight-loss-tracker/id1457956232) | 4.7 (153,584) | Free | Health & Fitness | | [Running Walking Tracker Goals](https://appshunter.io/ios/app/running-walking-tracker-goals/id1136617388) | 4.8 (102,491) | Free | Health & Fitness | | [Noom Weight Loss, Food Tracker](https://appshunter.io/ios/app/noom-weight-loss-food-tracker/id634598719) | 4.7 (866,127) | Free | Health & Fitness | | [Intermittent Fasting: PureFast](https://appshunter.io/ios/app/intermittent-fasting-purefast/id823305987) | 4.8 (14,696) | Free | Health & Fitness | | [My Diet Coach - Weight Loss](https://appshunter.io/ios/app/my-diet-coach-weight-loss/id552341639) | 4.6 (24,128) | Free | Health & Fitness | ## More apps by Lasta Inc. - [Lasta Fit: Your Wellness Coach](https://appshunter.io/ios/app/lasta-fit-your-wellness-coach/id6466609362) - [Risemee: Learning & Insights](https://appshunter.io/ios/app/risemee-learning-and-insights/id6618152029) All apps by Lasta Inc.: https://appshunter.io/developer/1626241033 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*