# Lasting Change: Habit Builder — Daily Habits & Mental Wellness

> Mental wellness and habit-building app for stress reduction and emotional resilience. (iPhone/iPad app by Medical Score.)

- Source: https://appshunter.io/ios/app/lasting-change-habit-builder/id6456888481 (this page in markdown: same URL + `.md`)
- Developer: [Medical Score](https://appshunter.io/developer/1558664531)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.10/5 from 446 App Store ratings · 146 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2023-08-18
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/lasting-change-habit-builder/id6456888481/reviews.md

## What is Lasting Change?

TRANSFORM YOUR MINDSET WITH HABITS THAT LAST

Lasting Change is a modern mental-wellness and habit-building app designed to help you reduce stress, build emotional resilience, and create routines that genuinely last. Get daily tools, guidance, and support designed to help you grow from the inside out.

1. PLAN TAILORED TO YOUR MIND & GOALS

Whether you want to feel calmer, build confidence, break old patterns, or develop healthy habits, Lasting Change adapts to your needs.

Lasting Change helps you:

Reduce stress & emotional overwhelm
Build stronger self-esteem and clarity
Understand your triggers and patterns
Replace unhelpful habits with supportive ones

2. BUILD HABITS THAT LAST
At the center of Lasting Change is the power of consistency:
Daily habit reminders
Emotional check-ins
Lifestyle challenges for growth
Gentle guidance to help you stay committed
You’re not forcing a change – you’re building a foundation that lasts.

3. GUIDED SESSIONS YOU’LL ACTUALLY USE
Explore practical tools rooted in psychology and mindfulness:
Short audio sessions for stress, grounding & motivation
Breathing exercises
Journaling prompts for clarity
Mini-lessons for long-term behavior change
Everything is designed to take just a few minutes a day.

4. UNDERSTAND YOUR EMOTIONAL PATTERNS
Track your mood, stress levels, sleep, habits and progress.
See what supports your well-being – and what drains it – with simple trend insights that help you stay aware and empowered.

5. SMART TRACKING FOR REAL PROGRESS

Lasting Change includes:

Mood and stress tracking
Habit streaks and consistency insights
Sleep & wellness logs
Milestones, breakthroughs & reflections
Small steps become real transformation over time.

WHY PEOPLE LOVE LASTING CHANGE

Practical emotional tools for everyday challenges
Short sessions that fit any day
Better sleep, clarity, and calm
Habit-building structure that actually sticks
Personalized mindset support
Coach guidance and consultations to help you stay on track and overcome dips in motivation
Private, safe, user-controlled data
Your data, your control

Your personal data is encrypted and protected.
You can delete your account and all associated data anytime directly in the app.

SUBSCRIPTION PRICING & TERMS

Lasting Change offers flexible auto-renewing plans.

PAYMENT & RENEWAL
You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in account settings. Prices apply to U.S. customers; international pricing may vary by currency.
For support or questions, contact us at hello@lastingchange.app

Privacy Policy: https://lastingchange.app/privacy 
Terms of Use: https://lastingchange.app/terms
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Start your transformation today

Download Lasting Change and discover how small daily habits, mindset tools, and emotional clarity can help you create real, lasting change – one day at a time.

## Key features

- Tailored habit plans
- Daily habit reminders
- Guided audio sessions
- Journaling prompts
- Mood and stress tracking
- Habit streak insights

## What do users think of Lasting Change?

Overall sentiment: negative

**Pros**

- 🚀 Helpful and relaxing
- 🚀 Detailed charts and reminders
- 👍 Easy to use
- 👍 Customizable habits
- 👍 Useful for habit formation

**Cons**

- 🐛 Confusing to use
- 🐛 Glitchy features
- 🐛 Difficult to cancel subscription
- 🔒 Unauthorized subscription charges
- 💰 Overpriced
- 💰 Misleading pricing
- 🤖 Poor customer service

**Commonly reported bugs**

- Login issues
- Syncing problems
- Inaccurate data tracking

**Most requested features**

- More user-friendly interface
- Easier subscription management
- Better integration with other apps
- More customization options

## Recent user reviews (10 of 146)

All indexed reviews: https://appshunter.io/ios/app/lasting-change-habit-builder/id6456888481/reviews.md

### 1/5 — BE VERY CAREFUL — READ THE FINE PRINT

*2026-08-17*

I purchased a personalised journal from LastingChange for $131, believing I was making a one-off purchase.

What was not made clear to me during the purchase process was that I was apparently also signing up for an ongoing monthly subscription.

The recurring subscription was hidden in the small print rather than being clearly and prominently disclosed.

I certainly did not knowingly agree to a monthly subscription, and I am extremely disappointed that a company selling a product centred around personal wellbeing chooses to use this sort of subscription model.

Whether the terms technically contain the information somewhere in the fine print is beside the point for me. Customers should not have to hunt through small print to discover that a $131 purchase has turned into an ongoing financial commitment of $55 per month.

My advice to anyone considering purchasing: read absolutely everything before entering your payment details and check your account afterwards for recurring charges.

For me, this has completely undermined my trust in the company and turned what should have been a positive purchase into a very sour experience.

**Developer response:** Thanks for sharing. We understand your concern regarding the situation you've described. Our team can review your specific case, so please email help@thelastingchange.com with your account email and order number.

### 1/5 — WARNING! Won’t cancel and stop billing

*2026-06-29, version 2.4.0*

I have tried repeatedly to cancel this subscription and they keep charging my credit card!!

### 5/5 — J’adore

*2026-04-10*

Attrayant

**Developer response:** Thank you for your feedback! We’re glad you find the app appealing. If you ever have any questions or need support, please email help@effecto.app and the team will be happy to help.

### 4/5 — Working on Lasting Change

*2026-04-07, version 2.3.0*

Just getting started on this self care journey .. I am going in hopeful !💕

### 4/5 — It’s good

*2026-03-06, version 2.2.4*

Hi. I like it

### 1/5 — Unknown $42.49 charge

*2026-02-18*

Bought the book a few weeks ago and now I get charged an extra $42.49 on my visa. I google it and apparently this company does secret charges that are hard to cancel and get refunded, and customer service sucks. Hopefully I can get this cancelled and refunded or I’ll be filing a complaint with BBB.

**Developer response:** We understand this situation is upsetting. Charges only occur with your authorization, and any subscriptions or add-ons are explained at checkout. If you need help canceling or have billing questions, please email help@thelastingchange.com with your order details so our team can resolve this for you.

### 5/5 — Fraudulent activity

*2026-02-16*

Be aware that this company scams. I have had numerous payments taken out and have contacted the company numerous times they sent a cancellation and then proceeded to take more payments out of my account. Closing bank account due to this scamming company, so disappointed! So be aware!!!!

**Developer response:** We’re sorry for the frustration. Subscriptions auto-renew unless canceled in advance, and deleting your account or the app does not stop payments—you’ll need to cancel your subscription separately. Please email help@thelastingchange.com with your account and order details so our team can investigate and assist.

### 1/5 — Abo-Falle und ein Buch, das nichts Neues bringt - Finger weg!

*2026-02-09*

Das einzige, was an dem Buch „The Lasting Change“ personalisiert ist, ist der Name, der auf dem Titelblatt steht. Ansonsten ist es eine Sammlung der üblichen Selbstoptimierungs
-Weisheiten, die sich ohnehin in diversen Ratgebern finden lassen, von denen man sich fürs gleiche Geld ein halbes Dutzend anschaffen kann. Die Übersetzung aus dem Englischen hat eine KI besorgt, anders lassen sich diverse sprachliche Schnitzer nicht erklären.
Das Abrechungs- und Abosystem ist intransparent und betrügerisch. Dass ich ein Abo abgeschlossen hatte, merkte ich erst, als das Geld abgebucht wurde, es war weder im Mailverkehr noch in der App dokumentiert. 
Ein Gutes hat das Ganze: ich werde nie wieder auf entsprechende Angebote auf Instagram & co. hereinfallen.

**Developer response:** We’re sorry the experience didn’t meet your expectations. The personalized book includes your name and tailored guidance, combining proven strategies from behavior experts. Subscriptions auto-renew unless canceled in advance. Please email help@thelastingchange.com with your order details so we can help resolve this privately.

### 1/5 — Scam

*2026-02-09, version 2.2.4*

I just got charged for a subscription I had no knowledge of being enrolled in. I am
So angry if it wasn’t for my bank
I probably never would have known. It’s really not cool  You sneak in a subscription after all ready paying so much.

### 4/5 — ❤️ Love the Customization Options

*2026-02-07, version 2.2.4*

As a developer, the ability to add my own customized trackers is wonderful.  The only drawback is the price, especially for retirees or disabled people.  It is just too steep.  But, as the app goes, it is a wonderful app.

## Frequently asked questions about Lasting Change

### What does Lasting Change do?

Lasting Change is a mental wellness and habit-building app designed to help users reduce stress, build emotional resilience, and create lasting routines. It offers daily tools, guidance, and support to foster personal growth.

### What are the key features of Lasting Change?

Key features include tailored habit plans, daily reminders, emotional check-ins, lifestyle challenges, guided audio sessions for stress and motivation, breathing exercises, journaling prompts, and mood/stress tracking with trend insights.

### How much does Lasting Change cost?

The app can be downloaded and used for free. Continued access to all features requires a subscription, which offers flexible auto-renewing plans. Payment is handled through your App Store account.

### Is Lasting Change available on my device?

While the description doesn't specify device compatibility, it mentions payment is charged to your App Store account, indicating it is available on Apple devices. It's recommended to check the app store for specific OS requirements.

### What are common use cases for Lasting Change?

Common use cases include reducing stress and emotional overwhelm, building self-esteem and clarity, understanding personal triggers and patterns, replacing unhelpful habits with supportive ones, and improving sleep and overall well-being.

## Version history (last 5 releases)

### 2.4.2 — 2026-08-21

Minor Bug Fixes

### 2.4.0 — 2026-04-27

Minor Bug fixes

### 2.3.0 — 2026-03-10

Minor Bug Fixes

### 2.2.4 — 2025-12-22

Minor bug fixes

### 2.2.2 — 2025-11-26

description & minor bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*