# Laurex: Workout & Diet — Gym tracker, sets & coach > Comprehensive health and fitness tracker for workouts, diet, and body measurements. (iPhone/iPad app by O Gravata Consulting LLC.) - Source: https://appshunter.io/ios/app/laurex-workout-and-diet/id6820766845 (this page in markdown: same URL + `.md`) - Developer: [O Gravata Consulting LLC](https://appshunter.io/developer/6813661723) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.4 · 56 MB - Languages: American English, European Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan) - Released: 2026-10-29 - Data updated: 2026-11-06 - Monetization: free with in-app purchases ## What is Laurex? Laurex keeps everything you track in and out of the gym in one place: workouts, diet, water, body measurements and routine lab tests. Your full history is saved, and you can switch phones without losing anything. WEEKLY WORKOUTS • Plan each day of the week with 242 exercises, each with an animation and step-by-step instructions, including ankle-weight exercises for home training. • Set sets, reps, weight and rest, including different reps and weight for each set (pyramid sets). • Keep a plan for 1 week, 15 days, 1, 3 or 6 months, 1 year or with no end date: it repeats automatically. • During a workout, adjust the reps and weight of each set (last time's weight is already filled in), tick off each set and swap an exercise for an equivalent one when the machine is busy. • Rest timer: starts on its own when you tick off a set, using each exercise's rest time, and alerts you when it ends, even with your phone locked. • Estimated calories for every workout. • History of every completed workout, set by set, plus your previous workout and diet plans. DIET AND WATER • Build your meal plan with hundreds of foods, including diet and light options (TACO, TBCA and USDA databases). • Organize your day in up to 8 meals: rename, reorder, add snacks and set a time for each, with a daily reminder. • Log what you ate and see calories, protein, carbs and fat against your goal. • Add your own foods and search in English, Portuguese, Spanish or Chinese (amounts in oz if you use lb). • Quick buttons to log water and follow your daily goal. MEASUREMENTS AND LAB TESTS • Log weight, body fat, waist, hips, arms, thighs and more. • See the change since your last check-in and a weight trend chart. • Keep your routine lab tests with value, reference range and the PDF or photo of the report. • Edit any measurement or lab test entry when you need to. PDF REPORTS • Create a progress report for any period, with workouts (including the weight progression of each exercise), diet, measurements and lab tests, and share it. READY-MADE PLAN • Don't know where to start? Subscribe to a monthly workout built by the Laurex coaching team for your level: beginner, intermediate or advanced. • New workouts on the 15th of every month, updated automatically. • Workouts A, B1, B2… in order, on the days that suit you; the app shows which one is next. • Coach notes on every exercise. You set the weight. FOR COACHES AND PERSONAL TRAINERS • Invite clients by email. Once a client accepts, you see their workouts, diet, measurements and lab tests. • Program each client's workouts and diet, including meals and meal times, right in the app; they see it right away. • Follow completed workouts, exercise swaps and each coaching period. • Plans for 10, 20, 50, 100 or unlimited clients. Coach plans include your own Premium. IN 4 LANGUAGES English, Portuguese, Spanish and Chinese (Simplified and Traditional), with kg or lb and cm or feet and inches. SUBSCRIPTION • Laurex Premium: monthly subscription with a 3-day free trial for new subscribers. • Coach plans: monthly subscription based on the number of clients, with a 3-day free trial. • Ready-made plan: monthly subscription by level, billed separately from Premium. • Payment is charged to your App Store account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Laurex does not replace advice from doctors, dietitians or fitness professionals. Terms of Use: https://laurex.fit/terms/ Privacy Policy: https://laurex.fit/privacy/ Questions: contact@laurex.fit ## Key features - Workout planning and tracking - Detailed exercise instructions with animations - Diet and water intake logging - Body measurement tracking - Routine lab test logging - PDF progress reports - Client management for coaches ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Laurex Coach 100 | $259.99 | per month | | Laurex Coach Unlimited | $499.99 | per month | | Laurex Coach 10 | $49.99 | per month | | Laurex Coach 50 | $159.99 | per month | | Laurex Coach 20 | $79.99 | per month | | Laurex Premium · Coach Partner | $7.19 | per month | | Laurex Premium | $8.99 | per month | | Ready Plan · Intermediate | $8.99 | per month | | Ready Plan · Advanced | $10.99 | per month | | Ready Plan · Beginner | $6.99 | per month | ## Is Laurex safe? Not enough ratings yet to assess Laurex. ## Is Laurex legit? Laurex: Workout & Diet has limited verification signals. The AppsHunter Legitimacy Score for Laurex is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Laurex ### What can I track with Laurex? Laurex allows you to track your workouts, diet, water intake, body measurements, and routine lab tests. You can log specific exercises with sets, reps, and weight, as well as monitor your daily calorie and macronutrient intake. ### Does Laurex have ads? Yes, Laurex contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability. ### What are the subscription options for Laurex? Laurex offers several subscription plans, including 'Ready Plan' options for beginner, intermediate, and advanced levels, priced between $6.99 and $10.99 per month. There are also 'Laurex Premium' options for individuals and coaches, starting at $7.19 per month, with some offering a 3-day free trial. ### Can I use Laurex offline? The description implies that workout timers alert you even with your phone locked, suggesting some offline functionality for tracking. However, features like building meal plans with extensive databases or sharing reports might require an internet connection. ### How does Laurex help with workout planning? Laurex enables you to plan each day of the week with 242 exercises, each featuring animations and step-by-step instructions. You can set specific sets, reps, weight, and rest times, including pyramid sets, and the app automatically repeats your plan. ### Is Laurex suitable for personal trainers? Yes, Laurex is designed for coaches and personal trainers. You can invite clients, view their workouts, diet, and measurements, and program their routines directly within the app. Plans are available for various numbers of clients. ### What languages does Laurex support? Laurex is available in English, Portuguese, Spanish, and Chinese (Simplified and Traditional). It also supports both metric (kg, cm) and imperial (lb, feet, inches) units. ### How often is Laurex updated? The app was last updated on 2026-11-06 with version 1.2.5. New workouts for the 'Ready-made Plan' are added on the 15th of every month. ## Version history (last 5 releases) ### 1.2.5 — 2026-11-06 • Your meals, your way: up to 8 meals a day. Rename them, change the order, add snacks and set a time for each, with a daily reminder. • Coaches can set the meals and meal times in the diet they prescribe. • 128 new diet and light foods with approximate macros, for Brazil, the U.S. and Latin America. • Laurex now in Chinese (Simplified and Traditional). ### 1.2.4 — 2026-11-04 • Rest timer: tick off a set and your rest starts counting on its own, using each exercise's rest time. When it ends, your phone vibrates and alerts you, even when locked. • Add or remove 15 s, or skip the rest at any time. • Members of a Founding Coach now get 20% off Laurex Premium, applied automatically on the subscription screen. ### 1.2.2 — 2026-11-02 • 12 new ankle-weight exercises, great for home training or people with limitations. • You can now enter weights with decimals (e.g. 17.5). • "Start workout" button at the top of the exercise list. • Quick tips the first time you open each screen. • Improvements for coaches. ### 1.2.1 — 2026-11-02 Small stability and performance improvements. Enjoying Laurex? You can now rate the app right from the store after a few workouts. Your feedback helps a lot! ### 1.2 — 2026-10-30 • Weight and reps for each set, right on the workout screen — each set starts with last time's weight • Pyramid sets: different reps and weight per set • New History: completed workouts set by set, plus previous workout and diet plans • PDF report with weight progression, body weight and diet plan • Diet: change amounts, add your own foods and search in 3 languages (oz for lb users) • Edit measurements and lab tests, update your weight in My data and more plan lengths ## More apps by O Gravata Consulting LLC - [Stubwise: Paycheck Checker](https://appshunter.io/ios/app/stubwise-paycheck-checker/id6813661721) All apps by O Gravata Consulting LLC: https://appshunter.io/developer/6813661723 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*