# LAXProtocol: Lacrosse Drills — Wall ball that keeps score > Lacrosse injury prevention drills, speed, strength, and sideline tools for coaches. (iPhone/iPad app by Tatzel Labs LLC.) - Source: https://appshunter.io/ios/app/laxprotocol-lacrosse-drills/id6792900908 (this page in markdown: same URL + `.md`) - Developer: [Tatzel Labs LLC](https://appshunter.io/developer/6777750489) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 5 MB - Released: 2026-08-22 - Data updated: 2026-09-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/laxprotocol-lacrosse-drills/id6792900908/reviews.md ## What is LAXProtocol? Most lacrosse injuries never involve contact. The ACL, the hamstring, the shooter's shoulder — they go on a cut, on a dodge, on a cold first step. LAXProtocol is the warm-up, speed and strength work that guards against them, filmed rep by rep with Cape Concierge PT, a Cape Cod physical-therapy practice. Over 80 drills across six sections. Not a video library to scroll — a structure a coach can actually run: what to do before practice, what builds the armor, and what you owe your body afterwards. THE WALL KEEPS SCORE Wall ball is the sport's daily ritual, and the app treats it that way: a set list with real names — the Starter Five, the 250s, and the tiers a day streak opens, with rungs from three days up to two months. Timed rounds run themselves; rep rounds wait for your Done and tick an honest pace. A ball-down key keeps a clean-rep percent beside the finish, and a balance ledger shows how your wall time splits between your hands — because lacrosse is the sport where the weak hand has no hiding place. All of it stays on your phone. NO ACCOUNT, NO SETUP There is no sign-in, no password and no roster. Download it and more than 15 free drills are already there — at least one in every section — including the prehab core and three printable handouts. Nothing to set up before a practice you are already late for. SEE WHAT YOU ARE GETTING Every filmed drill shows a real frame from its own footage, locked Pro drills included, so you see exactly what is behind the paywall before paying anything. LAXPROTOCOL PRO Pro unlocks the rest of the library: the speed and agility ladder, the full strength block, stickwork and dodging, and the whole recovery section. Choose a monthly or annual plan, or the lifetime unlock — every way in opens the same drills. Both plans start with a week-long free trial for new subscribers and renew automatically at the price shown until canceled at least 24 hours before the period ends; manage or cancel them in your Apple Account settings or in the app's Settings. The lifetime unlock never renews and never expires. Restore with the same Apple Account. Which drills are free is a coaching call that may change as the program develops. Terms of Use: https://playprotocol.tatzel-labs.com/terms Privacy Policy: https://playprotocol.tatzel-labs.com/laxprotocol-privacy CUES, IN WRITING Every drill lists what to actually say — "stay tall, don't lean back", "lead with the hips". Coaching a movement you haven't run before shouldn't depend on a video loading on a field with one bar of signal. SIDELINE TOOLS • Sweat rate — weigh in, weigh out, get a real fluid target instead of a guess • Hop symmetry — a single-leg hop screen with left/right difference worked out for you • Workload — acute-to-chronic ratio, so a spike in a training week is visible before it costs you a player • Heat check — heat-index guidance against the usual practice bands These are screening tools for a coach, not a diagnosis, and the app says so where you use them. Anything that hurts goes to a clinician. HANDOUTS FOR PARENTS AND PLAYERS Clean one-pagers you can text to a parent or print for the locker room. No app required on their end. BUILT TO BE READABLE ON A FIELD Type scales with your accessibility text size, the whole app is labeled for VoiceOver, and it follows your light or dark preference. Six coats of paint, from old-school slate to dyed-mesh neon, each mixed for daylight and night. Tested with an accessibility harness, not asserted. PRIVACY, PLAIN-LANGUAGE • No account, so nothing to sign up with and nothing to delete • No advertising, no analytics, no tracking SDKs of any kind • No health records and no medical data — the sideline tools work out a number on your device and keep nothing • Nothing is sold or shared, because nothing is collected The program — the drills, the progression, the coaching — is built with Cape Concierge PT. The app is published and supported by Tatzel Labs LLC. Questions? Email support@tatzel-labs.com. ## Key features - Seventy-six drills across seven sections - Pre-practice, strength, and recovery routines - Written coaching cues for every drill - Sideline screening tools (sweat rate, hop symmetry) - Printable handouts for parents and players - Accessibility features for field use ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | LAXProtocol Pro | $99.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/laxprotocol-lacrosse-drills/id6792900908/reviews.md ### 5/5 — Helping the future *2026-08-29* This app is going to help so many kids in the future. It’s going to raise their skill level. Keep them safe. And make parents coaches and players happy. ### 5/5 — Great for coaches and athletes *2026-08-24* Amazing!!! As an athletic trainer, this app is so helpful to share with coaches and athletes alike. Love the nutritional tips as well 🙌 ### 5/5 — Injury Prevention on the Field *2026-08-22* I am so happy and proud of this app. Preventing injuries is my passion and this is a great way to share with more coaches. ## Frequently asked questions about LAXProtocol ### What is LAXProtocol? LAXProtocol is a health and fitness application focused on providing lacrosse players with structured warm-up, speed, and strength training drills designed to prevent common non-contact injuries. It offers detailed instructions and sideline tools for coaches and players. ### Does LAXProtocol have ads? No, LAXProtocol does not contain any advertising. The app is committed to user privacy and does not include advertising, analytics, or tracking SDKs of any kind. ### How much does LAXProtocol cost? LAXProtocol offers a free tier with 19 drills available immediately upon download. The 'LAXPROTOCOL PRO' version, which unlocks the full library of drills and features, is a one-time purchase. ### What kind of drills are included in LAXProtocol? The app features 76 drills categorized into seven sections, including pre-practice routines, strength building, speed and agility, stickwork, dodging, and recovery. It also includes specific drills for prehab core work. ### Can I use LAXProtocol offline? While the app is designed to be used on a field, the description does not explicitly state offline functionality for all features. However, the emphasis on written cues suggests usability even with limited signal. ### What are the sideline tools in LAXProtocol? LAXProtocol includes sideline tools such as sweat rate calculation, hop symmetry screening, workload monitoring (acute-to-chronic ratio), and heat-index guidance. These are screening tools for coaches, not diagnostic. ### Is LAXProtocol available on Android? The provided data indicates that LAXProtocol is supported on iPhone and iPad. Information regarding Android availability is not included in this data. ### How often is LAXProtocol updated? The latest version of LAXProtocol is 1.0.2, which was last updated on August 26, 2026. The app was initially released on August 22, 2026, suggesting a recent and active development cycle. ## Version history (last 5 releases) ### 1.0.5 — 2026-09-28 Pro now comes off the rack three ways: an annual plan, a monthly plan, or the lifetime unlock you buy once and keep. Every way opens the same drills. New subscribers get a free week first, and each plan on the Pro sheet states its price, when it renews and how to cancel. Already own Pro? Nothing changes. Settings now opens Apple's subscription page, plus the Terms of Use and Privacy Policy. ### 1.0.4 — 2026-09-17 One fix. A Pro card whose footage is not filmed yet used to draw a gold "demo video" panel over nothing — advertising a demo that does not exist and inviting an unlock that could not deliver one. Cards without footage no longer draw a video box. No change to what is included or to what a purchase unlocks. ### 1.0.2 — 2026-08-26 Two fixes, both of them things you could see. Mirroring the app to an Apple TV went black after the splash screen — the picture was gone and the phone kept behaving as though everything was fine. It mirrors properly now. Three of the five handouts were locked and opened as blank pages, instead of saying they are part of Pro. They now say so. ### 1.0.1 — 2026-08-23 Six color themes. The app's own deep-water Tide is joined by Arena, Turf, Chalkboard, High-vis and Ice — each with a full light and dark side, so the app reads well in a gym, on a bright field or in a film room. Settings > Appearance. Browse got faster to run: each sport opens as a hub of section doors, and every filmed drill now shows a real frame from its footage — including the Pro drills, so you can see exactly what the library holds before paying anything. Plus sharper section art and small fixes throughout. ### 1.0.0 — 2026-08-22 No release notes. ## Apps similar to LAXProtocol | App | Rating | Price | Category | | --- | --- | --- | --- | | [Trybe Fytness App](https://appshunter.io/ios/app/trybe-fytness-app/id6757544456) | — | Free | Health & Fitness | | [Kidz-N-Motion](https://appshunter.io/ios/app/kidz-n-motion/id1661352847) | 5.0 (2) | Free | Health & Fitness | | [Backbone LA](https://appshunter.io/ios/app/backbone-la/id6759672450) | — | Free | Health & Fitness | | [Fit Republic Cape Cod](https://appshunter.io/ios/app/fit-republic-cape-cod/id6474694511) | — | Free | Health & Fitness | | [CFB - Needham](https://appshunter.io/ios/app/cfb-needham/id6743887509) | — | Free | Health & Fitness | | [USA Fitness 24/7](https://appshunter.io/ios/app/usa-fitness-247/id6474152879) | — | Free | Health & Fitness | ## More apps by Tatzel Labs LLC - [LiftCortex: Lifting Tracker](https://appshunter.io/ios/app/liftcortex-lifting-tracker/id6759209685) - [MemberDex — Member Directory](https://appshunter.io/ios/app/memberdex-member-directory/id6760861144) - [PlayProtocol: Sports Warm-Ups](https://appshunter.io/ios/app/playprotocol-sports-warm-ups/id6777750487) - [Lyran Defense](https://appshunter.io/ios/app/lyran-defense/id6789898752) - [HoopsProtocol: Basketball](https://appshunter.io/ios/app/hoopsprotocol-basketball/id6804261632) All apps by Tatzel Labs LLC: https://appshunter.io/developer/6777750489 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*