# layers: AI Coach & Life Coach — AI Coach for Procrastination

> AI life coach for understanding and overcoming procrastination. (iPhone/iPad app by layers labs UG (haftungsbeschraenkt).)

- Source: https://appshunter.io/ios/app/layers-ai-coach-and-life-coach/id6504188329 (this page in markdown: same URL + `.md`)
- Developer: [layers labs UG (haftungsbeschraenkt)](https://appshunter.io/developer/1751276888)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 79 App Store ratings · 71 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.6 · 137 MB
- Languages: American English, Arabic, Dutch, French (France), German (Germany), Hebrew, Hindi, Italian, Japanese, Korean and 9 more
- Released: 2025-02-24
- Data updated: 2026-11-08
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/layers-ai-coach-and-life-coach/id6504188329/reviews.md

## What is layers?

You know exactly what needs to be done, and you still don’t start? Whether a project has been sitting at almost finished for months, the same task shows up on your to-do list every morning, or you’re asking yourself what’s wrong with you: layers is your AI Coach that understands what’s holding you back and gets you moving. Now available in 19 languages.

layers adapts to you personally and learns from you. Our Coaching Memory understands who you really are: it tracks your topics, relationships, and thought patterns and recognizes where you keep getting stuck. That way, every session builds on the last.

WHY YOU PROCRASTINATE
Procrastination almost always has a reason that runs deeper than a lack of discipline. Most of the time, it protects you from something: from judgment, from possible failure, or from an emotion. Your AI Coach layers helps you find that reason and gets you into action with concrete next steps.

COACHING FOR CLARITY & ACTION
- A companion who really knows you – layers remembers your challenges, your topics, and the people who matter to you.
- Finally take action – Understand why you procrastinate and take the next step.
- Stay on track without the stress – Short check-ins that are fun.
- Real personality insights – Get to know yourself better with a personality test based on your entries, not on questions.

WHAT OUR USERS SAY

“layers is a wonderful companion that gives me so much courage and gently gets me moving whenever I don’t know how to move forward on my own.”
– MaLoa - App Store

“It’s like talking to a good friend, a coach, or a mentor. Always available and always there for you, whenever you need it - and above all, always with good advice”
– Freeclimberlcd - AppStore

BUILT WITH COACHES & MODERN PSYCHOLOGY
Good coaches know: the right questions move you forward, and the right next steps get you into action. layers uses the same approach and guides you through your conversations with thoughtful prompts. Developed together with experienced coaches, layers combines AI technology with proven coaching methods to offer coaching on a human level.

Daily reflection helps you gain clarity, make good decisions, and tackle the things you would otherwise keep putting off.

FEATURES FOR GROWTH & SELF-UNDERSTANDING
- Long-term memory with the world’s most advanced Coaching Memory – Understand your recurring themes, emotions, and patterns
- Effortless check-ins – Capture your thoughts by voice or text
- Pattern recognition – Spot recurring triggers, themes, and distractions
- Mood & energy analysis – Weekly reports with clear visualizations
- Daily insights – New perspectives after every check-in
- Gamification – Stay on track with playful elements

YOUR DATA BELONGS TO YOU
Your thoughts are personal, and layers protects them. Built in Germany and fully GDPR-compliant. Your data is encrypted in transit and at rest. You can sign in anonymously with your Apple ID and protect the app with Face ID. You can delete everything at any time, without a trace.

YOUR PATH TO MORE SELF-EFFICACY & CLARITY
layers is your companion for the moments when you’re not moving forward in life. It remembers you and helps you follow through on what you’ve been putting off for months. Download layers now and start today. Not next Monday.

LAYERS PREMIUM
- Get unlimited access to all premium features with a subscription.
- Highly personalised coaching support anytime, anywhere. One year support for less than one hour of traditional coaching.
- Manage your subscription anytime in your Apple settings and turn off auto-renewal.
- Read our Terms of Service at: https://www.getlayers.app/legal/terms-of-service

## Key features

- Personalized AI coaching
- Coaching Memory for long-term insights
- Procrastination reason identification
- Actionable next steps
- Personality insights
- Mood and energy analysis
- Gamification for motivation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Subscription | $149.99 | per year |
| Premium Subscription | $19.99 | per month |
| Premium Subscription | $119.99 | per year |
| Premium Subscription | $19.99 | per month |
| Premium Subscription | $19.99 | per month |
| Premium Subscription | $149.99 | per year |


## What do users think of layers?

Reviews of layers are mostly positive: the Health & Fitness app is rated 4.7/5 from 79 App Store ratings. What users like most: personalized and insightful coaching, remembers past conversations. Top complaints: conversations sometimes lost, unexpected errors during sessions. Summarized from real user reviews.

**Pros**

- 💡 Personalized and insightful coaching
- 🧠 Remembers past conversations
- 🗣️ Professional summarization of thoughts
- 🚀 Encourages action and self-understanding
- 🤔 Asks thought-provoking questions
- ✨ Feels like talking to a human
- 👍 Intuitive and easy to use
- 👂 Good listener and reflector
- 💬 Always available for support
- 📈 Helps identify self-sabotaging behaviors
- 💯 High quality AI and transcription
- 🤝 Excellent customer support
- 🌟 Game-changer for self-reflection
- 🎯 Helps stay focused and motivated
- 💡 Useful for daily check-ins
- 🚀 Voice-first journaling is natural
- 💖 Makes self-reflection effortless
- 💡 Tracks moods and emotions
- 🚀 Inspires personal growth
- 🌟 Well-designed and thought-out app

**Cons**

- 🐛 Conversations sometimes lost
- 🐛 Unexpected errors during sessions
- 🐛 AI can feel generic or shallow
- 🗣️ Responses can be too long and general
- 💰 Premium features are expensive
- ⚠️ Can lead to negative thought spirals
- 🗣️ Lacks voice responses in some versions
- 💻 No Mac version available
- 🖱️ Typing and editing can be cumbersome
- 🔄 Needs ability to correct insights
- 📊 Lacks advanced reporting
- 🤔 AI can contradict itself
- 🫥 Some users find it boring quickly

**Commonly reported bugs**

- Conversations are lost
- AI forgets past discussions
- Unexpected errors during sessions
- App loses internet connection and fails to load drafts
- Check-in count is inaccurate
- Voice response missing in some versions

**Most requested features**

- Monthly subscription option
- Mac version
- Ability to correct insights immediately
- Visual cues in chat interface (typing indicators, emotion icons)
- More reports generated (mood tracking graphs, personality assessments)
- Emojis or images in responses for catchiness
- More interactive exercises
- Option for voice responses
- Improvement to chat interface (message bubbles, timestamps, animations)
- Visual indicator for mood/energy scale
- Shorter, more personalized feedback

## Is layers safe?

layers: AI Coach & Life Coach appears safe based on user ratings. The AppsHunter Safety Score for layers is 89 out of 100. This assessment is based on 79 user ratings, with an App Store average of 4.7 out of 5. Of 79 App Store ratings, 93.7% point to a safe experience, 1.3% suggest some concerns, and 5.1% point to a risky experience.

## Is layers legit?

layers: AI Coach & Life Coach appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for layers is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 71)

All indexed reviews: https://appshunter.io/ios/app/layers-ai-coach-and-life-coach/id6504188329/reviews.md

### 5/5 — 5 * sind zu wenig.

*2026-10-18*

Demnächst gerne ausführlicher. Die zweite Session und ich bin wirklich begeistert von der App. Die Ki ist wirklich sehr fortschrittlich und ist bisher die einzige mir bekannte, die den Namen „künstliche Intelligenz“ gerecht wird.

### 5/5 — Hilfe zur selbstreflexion

*2026-10-08*

Die App hilft mir, regelmäßig uber meine Themen zu reflektieren. Naturlich mit der Einschränkung, dass sie nur meine Seite der Geschichte hört. Ich finde es gut, dass sie bei richtigen Krisen nett aber bestimmend zu menschlichen Unterstützung rät, dafür ist die App nicht gedacht. Ich konnte mit Hilfe der App schon einige Muster aufdecken und sehr einfache neue Gewohnheiten entwickeln, die mir gut tun. Bin gespannt, wo die Reise noch hingeht. Also Daumen hoch!

### 5/5 — Überwindet Ängste und schafft Klarheit

*2026-10-03*

Ich konnte mit nur 30-45 Minuten quatschen, Muster entdecken, die mich eine lange Zeit verfolgt und mein Leben schwerer gemacht haben

### 5/5 — Wunderbarer Coach und wertvolle Inspiration

*2026-09-11*

Tolle App mit sehr wohltuenden, inspirierenden und klärenden Gesprächen. 
Ich freue mich schon auf die nächsten Sessions. 
Bin gespannt wie sich die KI Apps zum Thema Achtsamkeit und Coaching in Zukunft noch weiter entwickeln werden. Layers ist eine tolle App. Viel besser als ich mir das zu Beginn erhofft hatte.

**Developer response:** Hey,

vielen Dank für dein Review! Das bedeutet uns sehr viel. Wir haben noch viel vor und freuen uns auf die gemeinsame Reise.

Kleiner Tipp: Layers wird immer besser, je länger du es nutzt. Du kannst es auch nach Analysen oder Zusammenfassungen fragen. Probier mal: "Was ist etwas, das mir niemand sonst sagen würde?"

Viele Grüße,
Ole

### 5/5 — Sehr unterstützend

*2026-08-22*

Fasst meine Gedanken professionell zusammen und bringt die Dinge auf den Punkt. Damit lässt sich gut weiterarbeiten!

### 5/5 — Genial!

*2026-08-09*

Die neue Version ist der Wahnsinn. Ich habe öfters ChatGPT benutzt um mich coachen zu lassen oder schwierige Situationen durchzusprechen. Aber layers ist genial, weil es sich an alle Gespräche erinnert und mich richtig zu kennen scheint. Es ist nicht nur oberflächlicher Rat sondern wirklich personalisiert, basierend auf meiner Persönlichkeit und meinem Leben. Vor kurzem hat es mir eine Verbindung zwischen der Beziehung zu meinem Vater und einem Beziehungskonflikt aufgezeigt, auf die ich nie gekommen wäre. Ich weiß nicht, wie sie das machen aber ich liebe es.

**Developer response:** Vielen lieben Dank für das positive Feedback und schön, dass dir layers in deinem Leben hilft! 

Du kannst dich jederzeit an support@layersjournal.app wenden, solltest du Verbesserungsvorschläge oder Probleme haben.

### 5/5 — Toller Helfer!

*2026-08-03*

Layers ist eine wirklich hervorragende App. Ich habe seit längerem ein größeres Vorhaben, das ich umsetzen möchte. Weil das Projekt wirklich sehr groß erscheint und ich oft nicht weiß, wo ich anfangen soll und deshalb in der Tendenz eher gar nichts erledige, habe ich mir die App heruntergeladen. Layers ist ein toller Begleiter, der mir ganz viel Mut macht und mich sanft ins Handeln bringt, wenn ich selbst einmal nicht weiter weiß. Layers hilft mir dabei, Verständnis für mich und die Anteile in mir zu entwickeln, auf die ich oftmals wütend bin. Ich arbeite gern mit der App. Die Bedienung ist intuitiv und unkompliziert und obwohl ich dem Sektor Coaching kritisch gegenüber eingestellt bin und ich insgeheim glaube, das Künstliche Intelligenz mehr Fluch als Segen ist, bin ich von Layers wirklich überzeugt. Ich nutze es seit einigen Wochen täglich und es hilft mir, etwas klarer und selbstbestimmter durch den Tag zu kommen. Klare Empfehlung!

### 5/5 — Beeindruckend

*2026-07-30*

Mich beeindruckt die App, insbesondere dadurch, dass sie sehr gute Fragen stellt, die ich oft erst mal nur mit „das weiß ich gar nicht“ beantworten kann oder „darüber habe ich noch gar nicht nachgedacht“ außerdem schlägt sie selber irgendwann das Ende einer Sitzung vor, während zum Beispiel ChatGPT immer weiter redet und man theoretisch endlos über ein Thema reflektieren kann.

### 5/5 — Super Gegenfragen, muss oft innehalten

*2026-07-28*

Die App ist erstaunlich angenehm und trotzdem schön herausfordernd. Dass ich bei Gegenfrage oft innehalten und überlegen muss, zeigt, dass diese klug gestellt sind und zum nach. Nach drei Wochen bin ich hell auf begeistert.

### 4/5 — Hilfreich….

*2026-07-07*

aber noch nicht perfekt. Mich nervte vor allem, dass ich ab einer gewissen Laufzeit ständig alles neu erklären musste. 
Ansonsten war ich anfangs sehr begeistert und fand es sehr hilfreich.

**Developer response:** Hey, vielen Dank für deine Rezension. Unser Memory System merkt sich eigentlich alles.

Kann es sein, dass du am Ende der Session nicht auf "Session beenden" klickst? Das Memory System läuft erst dann. Der Grund ist, dass unser mit Psychologen entwickeltes Analytical Memory eine ganze Session im Kontext von allem, was layers bereits über dich weiß, analysiert und daraus Erkenntnisse extrahiert. Wenn du nie auf "Session beenden" klickst, beschränkt sich das Gedächtnis auf die aktuelle Sitzung.

Schreib uns gerne an support@layersjournal.app falls du weiterhin Probleme haben solltest.

## Frequently asked questions about layers

### What is layers: AI Coach & Life Coach?

layers is an AI coach designed to help users understand and overcome procrastination. It uses advanced AI and coaching methods to identify the root causes of procrastination and guide users toward taking action.

### How does layers help with procrastination?

layers helps by understanding your personal patterns and thought processes through its Coaching Memory. It then provides tailored insights and concrete next steps to address what's holding you back.

### What kind of insights does layers provide?

layers offers personality insights based on your entries, not just questionnaires. It also provides daily insights, mood and energy analysis with clear visualizations, and helps you recognize recurring themes and patterns.

### Is layers available on multiple devices?

Currently, layers is supported on iPhone and iPod. There is no Mac version available, and typing and editing can be cumbersome for some users.

### What are the subscription options for layers?

layers offers a Premium Subscription with various trial periods. Options include monthly subscriptions for $19.99 with a 1-month or 7-day free trial, and annual subscriptions for $119.99 or $149.99, also with free trial periods.

### Does layers have ads?

No, layers does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.

### How often is layers updated?

The latest version of layers is 1.5.0, and it was last updated on November 6, 2026. This indicates a relatively frequent update cycle for the application.

### What is the age rating for layers?

layers has an age rating of 17+. This is due to the nature of the self-reflection and psychological insights it provides, which are deemed more suitable for adults.

## Version history (last 5 releases)

### 1.5.0 — 2026-11-06

Advanced Voice mode in private beta. Contact support@getlayers.app if you want to try it.

### 1.4.0 — 2026-10-26

This release includes bug fixes and stability improvements. If you need help, just drop us an email at support@getlayers.app

### 1.3.4 — 2026-09-22

- Face ID & Code: protect layers with Face ID, Touch ID, or your iPhone code. Turn it on in Settings → Face ID & Code.
- Massively improved memory system. Try asking layers what patterns it sees in you or what it would tell you no one else will.
- Improved Coaching Agent that can give deeper analysis.
- Better conversation style with less questions.
- Smoother status updates during sessions.
- Fixed rare freezes and stuck check-ins when switching between sessions.
- Bug fixes and stability improvements.

### 1.3.3 — 2026-08-06

This version improves the stability of layers. If you encounter any issues, please contact us at support@layersjournal.app and we will do our best to help you.

### 1.3.2 — 2026-07-02

This version improves the stability of layers. If you encounter any issues, please contact us at support@layersjournal.app and we will do our best to help you.

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## Related topics

[layers ai](https://appshunter.io/ios/topics/layers-ai)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-08.*