# LB Coaching > Personalized fitness and nutrition coaching app for 1:1 program clients. (iPhone/iPad app by LSB FIT LLC.) - Source: https://appshunter.io/ios/app/lb-coaching/id6778899913 (this page in markdown: same URL + `.md`) - Developer: [LSB FIT LLC](https://appshunter.io/developer/6778899915) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.5 · 200 MB - Languages: American English - Released: 2026-06-11 - Data updated: 2026-08-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/lb-coaching/id6778899913/reviews.md ## What is LB Coaching? LB Coaching app is designed for clients in Leo's 1:1 Coaching Program. Personalized training, nutrition guidance, weekly check-ins, and direct access to Leo and his team in one place. FEATURES: - Custom Training Programs created around your goals, experience, equipment, and schedule. Every block has a purpose whether you are in a hypertrophy phase, power phase, or deload. Exercise demos and form cues are included. - Personalized Recommended Meal Plans and Macro Targets built around your body, training, and lifestyle. All calorie and macronutrient targets are for general educational purposes only and do not constitute individualized medical nutrition therapy. - Integrated AI Meal Analysis to track your calories while eating out and automatically log all of your meals. - Progress Tracking Weight, measurements, strength, PRs, steps, and habits in one place. Strength is treated as one of the leading indicators so adjustments happen before issues show up on the scale. - Weekly Check-ins and get detailed feedback. Your program and targets adjust based on your previous weeks' data. - In-App Messaging to ask questions, send form videos, and get guidance from your coach during the week. - Custom Exercise Video Library with clear demonstrations and form cues for every movement in your program recorded by Leo. - Habit and Lifestyle Coaching to track sleep, stress, steps, travel, eating out. The day to day life events that decide whether you stay consistent. - Device Integration with Apple Health, Fitbit, MyFitnessPal, Whoop, and Oura. WHO THIS APP IS FOR: Exclusively for active members of Leo Baek's 1:1 Coaching. Ideal for: - Men and women who want structured, evidence-based training and nutrition. - Busy professionals who need a plan that fits a demanding schedule. - Newer and intermediate lifters who want form guidance and accountability. - Anyone tired of starting over and ready for a system that holds. - People who want to understand their training and nutrition, not just follow a plan. ## Key features - Custom training programs - Personalized meal plans - AI meal analysis - Progress tracking - Weekly check-ins - In-app messaging - Exercise video library ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/lb-coaching/id6778899913/reviews.md ### 5/5 — 10/10 *2026-06-12* Easy to use, great workout guidance, and an amazing coach!! Easier to stay consistent with my fitness goals. ## Frequently asked questions about LB Coaching ### What is LB Coaching? LB Coaching is a mobile application designed exclusively for clients of Leo's 1:1 Coaching Program. It offers personalized training plans, nutrition guidance, progress tracking, and direct communication with coaches. ### Who can use LB Coaching? LB Coaching is strictly for active members of Leo Baek's 1:1 Coaching Program. It is ideal for individuals seeking structured, evidence-based training and nutrition plans. ### What kind of training programs does LB Coaching offer? LB Coaching provides custom training programs tailored to your goals, experience, equipment, and schedule. Each program includes exercise demos and form cues for effective execution. ### How does LB Coaching handle nutrition? The app offers personalized recommended meal plans and macro targets based on your body, training, and lifestyle. It also features an integrated AI Meal Analysis to track calories and log meals. ### Can I track my progress with LB Coaching? Yes, LB Coaching allows you to track weight, measurements, strength, PRs, steps, and habits all in one place. Strength is a key indicator for program adjustments. ### Does LB Coaching integrate with other health apps? Yes, LB Coaching integrates with popular health devices and platforms including Apple Health, Fitbit, MyFitnessPal, Whoop, and Oura to provide a comprehensive view of your wellness. ### How often is LB Coaching updated? The latest version of LB Coaching is 8.16.6, and it was last updated on June 16, 2026. This indicates regular updates to improve functionality and user experience. ### Is LB Coaching available on all Apple devices? LB Coaching is supported on a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod, making it accessible for users across different platforms. ## Version history (last 3 releases) ### 8.18.2 — 2026-07-31 Bug fixes and performance updates. ### 8.16.6 — 2026-06-16 Bug fixes and performance updates. ### 8.16.5 — 2026-06-11 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*