# LCH-Restore

> LCH-Restore (iPhone/iPad app by Love Compassion Hope Suicide Prevention Foundation Inc..)

- Source: https://appshunter.io/ios/app/lch-restore/id6762307048 (this page in markdown: same URL + `.md`)
- Developer: [Love Compassion Hope Suicide Prevention Foundation Inc.](https://appshunter.io/developer/1848461712)
- Category: Lifestyle, Health & Fitness
- Price: $3.99
- Age rating: 4+
- Requires: iOS 15.6 · 21 MB
- Languages: English
- Released: 2026-04-16
- Data updated: 2026-08-11
- User reviews in markdown: https://appshunter.io/ios/app/lch-restore/id6762307048/reviews.md

## What is LCH?

LCH-Restore – Trauma Recovery & PTSD Support

Healing after trauma doesn't happen overnight, but you don't have to face it alone.

LCH-Restore is a trauma-informed mental wellness app designed to support individuals recovering from PTSD, complex trauma, abuse, violence, accidents, first responder experiences, military service, grief, and other life-changing events. Whether your trauma is recent or years old, Restore provides practical tools to help you regain a sense of safety, stability, and emotional control.

Built with compassion by the Love Compassion Hope Suicide Prevention Foundation, LCH-Restore offers private, accessible support whenever you need it. The app is not a replacement for professional therapy, but a supportive companion that helps you navigate difficult moments between appointments or begin taking your first steps toward healing.

Key Features
Daily Emotional Check-Ins
Monitor your emotional well-being and recognize patterns in stress, anxiety, and recovery.
Grounding & Flashback Support
Guided grounding techniques and calming exercises designed to help interrupt flashbacks, panic, and emotional overwhelm.
Trauma Recovery Toolkit
Practical coping strategies for PTSD symptoms, triggers, hypervigilance, intrusive thoughts, nightmares, and emotional regulation.
Guided Journaling
A secure, private space to process emotions, document progress, and reflect on your healing journey.
Breathing & Relaxation Exercises
Evidence-informed breathing techniques to calm the nervous system and reduce stress.
Safety Planning Resources
Create personalized plans for managing difficult moments and identifying trusted sources of support.
Educational Resources
Learn about trauma, PTSD, the healing process, and strategies for building resilience and long-term recovery.
Crisis Support Access
Immediate links to emergency and crisis resources, including the 988 Suicide & Crisis Lifeline when additional help is needed.
Who LCH-Restore Is For
Survivors of trauma or abuse
Individuals living with PTSD or complex PTSD
Veterans and active-duty military personnel
First responders and healthcare professionals
Survivors of domestic violence or assault
Anyone struggling with the emotional impact of traumatic experiences
Our Mission

Healing is possible. LCH-Restore was created to provide compassionate, practical support that empowers people to move forward one step at a time. Through education, grounding tools, emotional support, and hope, our mission is to help individuals reclaim their lives after trauma.

You survived what happened. Now let LCH-Restore help support your journey toward healing, resilience, and hope.


## Version history (last 2 releases)

### 2.0 — 2026-08-09

Added resources for complex PTSD

### 1.0 — 2026-04-16

No release notes.

## More apps by Love Compassion Hope Suicide Prevention Foundation Inc.

- [LCH-Calm Core](https://appshunter.io/ios/app/lch-calm-core/id6758483133)
- [LCH-After the Call](https://appshunter.io/ios/app/lch-after-the-call/id6760036647)
- [LCH-Uplift](https://appshunter.io/ios/app/lch-uplift/id6760208452)
- [LCH-Native Strength](https://appshunter.io/ios/app/lch-native-strength/id6760380139)
- [LCH-Rising](https://appshunter.io/ios/app/lch-rising/id6760428197)
- [LCH-Stand Down](https://appshunter.io/ios/app/lch-stand-down/id6760603826)

All apps by Love Compassion Hope Suicide Prevention Foundation Inc.: https://appshunter.io/developer/1848461712

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*