# Leaf – Your Discreet Drink Tracker

> Discreetly track drinks, set targets, and receive helpful hints for alcohol consumption control. (iPhone/iPad app by Ocasta Studios Ltd.)

- Source: https://appshunter.io/ios/app/leaf-your-discreet-drink-tracker/id938306903 (this page in markdown: same URL + `.md`)
- Developer: [Ocasta Studios Ltd](https://appshunter.io/developer/1255564244)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 2.81/5 from 16 App Store ratings · 47 written reviews indexed
- Age rating: 17+
- Requires: iOS 7.1 · 7 MB
- Languages: English
- Released: 2014-11-13
- Data updated: 2026-07-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/leaf-your-discreet-drink-tracker/id938306903/reviews.md

## What is Leaf?

Are you worried about how much you are drinking? Want to have more control over what you drink on a night out? Leaf, created by Action for Change, lets you simply track your drinks and subtly makes you aware if you go over your personal target. Timely and helpful hints let you control what you drink on a night out.

Leaf will give you discreet tips and advice so that you can decide whether you want to make a change. By tracking your drinking and suggesting monthly challenges, Leaf will help you begin making positive steps towards a healthier relationship with alcohol.

## Key features

- Track drinks discreetly
- Set personal drinking targets
- Receive timely, helpful hints
- Suggests monthly challenges
- Promotes healthier alcohol habits

## Recent user reviews (10 of 47)

All indexed reviews: https://appshunter.io/ios/app/leaf-your-discreet-drink-tracker/id938306903/reviews.md

### 3/5 — Needs more features

*2021-04-27, version 1.0.6*

I’ve been entering my drinks in the Leaf app for almost FOUR YEARS now. 

The positive is that it’s easy to use - I don’t know if I’ve maintained any kind of good habit electronically for that long. 

The frustration for me now is that there is a lot of data in there about my drinking habits that isn’t being used. The app needs to step it up a level by having some graphs or something so I can compare the months and years. This would be really interesting and I think would help give me goals Eg April is a big drinking month (birthdays, easter and other holidays). Would be interesting to know my average April drink amount and try and reduce that number. Did I drink less in 2019 than 2020? Would be great if the app could tell me!

### 3/5 — Good drink app

*2020-10-26, version 1.0.6*

I used to use NHS Tracker but this does not work on iPhone 6 with iOS 8. This is better but the reports were nearly always blank even though the numbers are there. Thanks for fixing this. Another bug is when travelling from UK to USA the time/day gets overlapping/confused. Please fix this then it will get better reviews.

Update - they fixed the date but like other reviewers the date on the calendar is correct and putting in drinks are on the correct date. However when reviewing drinks over the last week it is one day advanced so drinking is for example completed for Friday when only up to Thursday input! Please fix this. Also average units for the week as well as per drink day would be helpful. Otherwise it is good.

New update - it locks up on IOS13. Can you fix this!

UPDATE - it no longer works properly in iOS14.1 as you can’t put in data a few days ago or even review it!

### 3/5 — Link to action for change corrupted

*2020-05-16, version 1.0.6*

The app is useful but when I click the link at the bottom to take me to action for change it takes me to a chinese website with chinese text and it is not secure. Can this be fixed?

### 2/5 — Too complicated, too many steps

*2019-07-10, version 1.0.6*

This app is such a pain. It calculates units based on percentage of alcohol and milliliters of alcohol, so you need to do all kinds of calculating to figure out calories and percentages and volumes and everything just to enter one drink. If I were drunk I just wouldn’t bother. I just wanted an app that counts my drinks and this is not it.

### 3/5 — Great app but Reports still off

*2019-05-27, version 1.0.6*

I think this app is great and keeps it simple. But the dates are still off on the reports.  It’s a little frustrating.

### 1/5 — Insulted by an app?

*2018-12-19, version 1.0.6*

Great concept and description. Thought it would be useful to have a little side help as alcohol decreases your judgement so something to track and give you the facts as you go may be better than your brain on alcohol. However; App falls short in many ways. Very basic, insinuated I had a problem from the get go-without even adding anything into the calendar. Wanted to set a goal or figure out what limit on a night out should be and simply told me to slow down and take a break. All of this within 3 minutes of downloading and looking at the drink tab.

### 2/5 — Bugs need fixing

*2018-12-01, version 1.0.6*

I liked this app until it stopped working. Days changed color and wouldn’t track any drinks, so the app was then useless.

### 1/5 — This is no use

*2018-11-05, version 1.0.6*

I can’t get it to syncretise across devices so end up double handling entries.  

I’m deleting it.

### 5/5 — Easy, simple, and well-designed

*2018-06-26, version 1.0.6*

This is the best sobriety app I’ve tried. It has a user-friendly layout, simple and intuitive graphics, a tracking system that’s easy to maintain, and the app icon itself is discreet.

### 1/5 — Sketchy

*2018-05-18, version 1.0.6*

Still puts the data onto the wrong day in the charts. Pretty weak.

## Frequently asked questions about Leaf

### What does Leaf do?

Leaf is a discreet drink tracking application designed to help users monitor their alcohol consumption. It allows you to log your drinks and provides subtle awareness if you exceed your personal targets, offering timely hints and advice.

### How does Leaf help me control my drinking?

The app helps by letting you track your drinks and setting personal targets. It then provides discreet tips and advice, along with suggesting monthly challenges, to guide you towards making positive changes in your drinking habits.

### Is Leaf free to use?

Yes, Leaf is a free application. There are no in-app purchases or advertisements mentioned, indicating it is entirely free for users.

### What kind of challenges does Leaf offer?

Leaf suggests monthly challenges to help users begin making positive steps towards a healthier relationship with alcohol. These challenges are designed to encourage mindful consumption and self-awareness.

### Who is Leaf designed for?

This app is for anyone who is worried about their drinking habits or wants to gain more control over their alcohol consumption, especially during social occasions.

## Version history (last 5 releases)

### 1.0.6 — 2015-09-17

This app has been updated by Apple to display the Apple Watch app icon.

Fix for the reported problem of drinks appearing on the wrong day depending on your current timezone.

### 1.0.4 — 2015-04-01

*** Sorry to any users that got a shock when BST began and your drink history no longer showed up. No data was lost but it wasn't showing correctly, we've updated the app to restore the data and put things in place to stop that happening again! ***

- Restores data potentially lost prior to British Summer Time
- Access a backup of your data through iTunes File Sharing
- Calendars and report work correctly in all timezones
- Double tapping the None button no longer causes the app to crash

### 1.0.2 — 2015-01-13

- Fixed an issue where reports wouldn't work now it's 2015.
- Recent drinks are now ordered by ...most recent.

### 1.0.1 — 2014-12-13

- Tap on a drink in the list to find out more about it (iOS 8 only)
- Fixes an issue when changing timezones

### 1.0.0 — 2014-11-13

No release notes.

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| --- | --- | --- | --- |
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## More apps by Ocasta Studios Ltd

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- [Ocasta Review](https://appshunter.io/ios/app/ocasta-review/id1336450490)
- [Ocasta Boost](https://appshunter.io/ios/app/ocasta-boost/id1377587277)
- [Ocasta Scan](https://appshunter.io/ios/app/ocasta-scan/id1503581371)

All apps by Ocasta Studios Ltd: https://appshunter.io/developer/1255564244

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*
