# Lean Meditation

> Lean Meditation (iPhone/iPad app by Mind Body Aware Games LLC.)

- Source: https://appshunter.io/ios/app/lean-meditation/id6804301064 (this page in markdown: same URL + `.md`)
- Developer: [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 23 MB
- Languages: English
- Released: 2026-09-03
- Data updated: 2026-09-14
- User reviews in markdown: https://appshunter.io/ios/app/lean-meditation/id6804301064/reviews.md

## What is Lean Meditation?

Lean Meditation is a simple guided awareness practice based on seven gentle movements: Neutral, Lean Forward, Lean Back, Lean Left, Lean Right, Shift Up, and Shift Down. Spoken prompts guide you through each movement while helping you notice how posture can influence your body, emotions, thoughts, and responses to everyday situations.

Practice while sitting or standing, customize the session, and record what you noticed in the built-in notebook afterward. Lean Meditation makes it easy to pause, return to stillness, and begin a new movement with greater awareness. No special experience or equipment is required. Free to use, with no account or sign-up.


## Version history (last 1 release)

### 1.0 — 2026-09-04

No release notes.

## More apps by Mind Body Aware Games LLC

- [Mind Body Tool](https://appshunter.io/ios/app/mind-body-tool/id1018615904)
- [Healing Movement](https://appshunter.io/ios/app/healing-movement/id1089374312)
- [Six Paths](https://appshunter.io/ios/app/six-paths/id1197529737)
- [My Good Ideas](https://appshunter.io/ios/app/my-good-ideas/id1291775133)
- [Spirit Qigong](https://appshunter.io/ios/app/spirit-qigong/id1354803858)
- [Being Mindful](https://appshunter.io/ios/app/being-mindful/id1403072364)

All apps by Mind Body Aware Games LLC: https://appshunter.io/developer/1018615903

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*