# Leanos: Get Lean Coach — Calories, steps, lifts, sleep > Personalized fitness coach for daily accountability and habit formation. (iPhone/iPad app by LeanOS Inc..) - Source: https://appshunter.io/ios/app/leanos-get-lean-coach/id6781817547 (this page in markdown: same URL + `.md`) - Developer: [LeanOS Inc.](https://appshunter.io/developer/6781817549) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 18.0 · 17 MB - Languages: American English - Released: 2026-07-01 - Data updated: 2026-08-13 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/leanos-get-lean-coach/id6781817547/reviews.md ## What is Leanos? You know what to do. The hard part is doing it every day, for years. You log your meals, your lifts, your sleep, and your steps. A coach in Leanos reads everything you put in. When the numbers shift, it points it out. When you show up, it notices that too. WHAT YOU LOG Meals. Take a photo of your plate. The app reads the photo and returns a calorie number. You see the number against your daily target. Eyeball estimates are off by about a quarter for most people. The photo version is closer to true. Lifts. On training days, log your sets. You pick three to five lifts to follow over time. The coach watches the numbers and tells you what they're saying. Sleep. Each morning, log what you got. Hours, quality, anything weird. Steps. Your phone already counts them. Leanos reads the count from Apple's Health app and shows it against the daily floor you picked at install. Body. Take a check-in photo every week or two. Photos show what the scale can't. The scale moves for water, sodium, and bowel reasons, none of which are fat loss. WHAT THE COACH DOES The coach reads everything above, plus your chat history. It reads them together, not separately. Most fitness apps look at one of these things. The Leanos coach reads across all of them. It has a point of view. It knows why each habit works inside the body. Why a morning walk in bright light lines up the body clock that puts you to sleep at night. Why deep sleep is when muscle actually gets built back. Why a calorie deficit without enough protein takes the muscle along with the fat. It remembers. Six months in, it knows your pattern in March, in June, in November. Two years in, it knows what worked for you before. WHAT YOU COMMIT TO At install, you write down a short list. Things you'll do. Things you won't. You write the list, not the app. The coach holds you to your own list. Most apps don't ask for any commitment. They track and stay silent. You set the rules, you break the rules, and nothing happens. Leanos doesn't work that way. WHY IT WORKS The hard part of getting lean isn't the knowledge. The information has been everywhere for years. The hard part is doing the daily things on a Tuesday in February when nobody is watching. The coach is the someone. Knowing the coach reads what you log is what makes you log. Logging is what makes the habits stay real. The habits are what change the body. WHO IT'S FOR You've tried before and you're tired of starting over. Or you've never tried and you want a sober starting point. You want a coach that pays attention, not an app that hands out gold stars. WHO IT'S NOT FOR You're trying to gain weight. You're a competitive bodybuilder. You're in the middle of a mental-health crisis. You want a tracker that doesn't push back when you slack. ON YOUR DEVICE Most of your data lives on your phone. No account to sign up for. No email to give. Plate photos, body photos, lifts, weight, chat history all stay on the device. The coach sends your chat messages to Anthropic's servers to generate the replies. That's the one external service. The app asks for your consent before sending anything. WHAT IT COSTS Leanos Pro. 149 dollars a year, with a 14-day free trial. Or 19.99 dollars a month. Subscription renews until you cancel. Cancel any time from Apple ID subscriptions in iPhone Settings. Privacy Policy: https://leanos.me/privacy Terms of Use: https://leanos.me/terms ## Key features - Photo-based meal calorie tracking - Progressive lift logging - Sleep quality and duration tracking - Step count integration with Apple Health - Weekly body check-in photos - Cross-data analysis by a virtual coach - Personalized commitment tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Yearly | $149.99 | per year | | Pro Monthly | $19.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/leanos-get-lean-coach/id6781817547/reviews.md ### 5/5 — Coach Feauture *2026-08-01* I really enjoyed using Leanos. My favorite feature is the AI coach it feels like talking to a real person instead of getting generic responses. It’s been a great way to stay motivated and learn more about my health habits. ## Frequently asked questions about Leanos ### Does Leanos have ads? Leanos is ad-free, allowing for an uninterrupted user experience focused on your fitness journey. ### What is the cost of Leanos? Leanos is free to download and use. Optional Pro plans are available for advanced features, with a monthly subscription at $19.99 or yearly at $149.99, including a 14-day free trial for the yearly plan. ### What devices does Leanos support? Currently, Leanos is supported on iPhone devices. ### How often is Leanos updated? The app was last updated on August 10, 2026, indicating ongoing development and support. ### What age rating does Leanos have? Leanos is rated for users aged 12 and older, making it suitable for teenagers and adults. ### Does Leanos integrate with other health apps? Yes, Leanos integrates with Apple's Health app to read step counts, displaying them against your daily goals. ### What makes Leanos different from other fitness apps? Leanos differentiates itself by having a coach that reads across all logged data (meals, lifts, sleep, steps, photos) and remembers your patterns over time, providing personalized accountability to your own commitments. ### Can I use Leanos if I want to gain weight? Leanos is designed for users aiming to get lean. It is not intended for those trying to gain weight, competitive bodybuilders, or individuals experiencing a mental health crisis. ## Version history (last 4 releases) ### 1.0.3 — 2026-08-10 Under-the-hood improvements to keep the app stable and responsive. ### 1.0.2 — 2026-07-07 Under-the-hood improvements to keep the app stable and responsive. ### 1.0.1 — 2026-07-05 Open the app for the first time and the coach's opening message now arrives reliably, even if the first network call fails. ### 1.0 — 2026-07-01 No release notes. ## Apps similar to Leanos | App | Rating | Price | Category | | --- | --- | --- | --- | | [FOCUSfwd® by BlueChoice®](https://appshunter.io/ios/app/focusfwd-by-bluechoice/id6750487777) | 4.6 (7) | Free | Health & Fitness | | [Caliverse - Bodyweight Fitness](https://appshunter.io/ios/app/caliverse-bodyweight-fitness/id1472004214) | 4.8 (1,078) | Free | Health & Fitness | | [Soothe: Wellness On Demand](https://appshunter.io/ios/app/soothe-wellness-on-demand/id811054908) | 4.7 (13,554) | Free | Health & Fitness | | [Othership: Booking App](https://appshunter.io/ios/app/othership-booking-app/id1604297378) | 5.0 (576) | Free | Health & Fitness | | [YGTA Shine On Health & Fitness](https://appshunter.io/ios/app/ygta-shine-on-health-and-fitness/id1172160488) | 4.8 (140) | Free | Health & Fitness | | [We're Working Out - Al Kavadlo](https://appshunter.io/ios/app/were-working-out-al-kavadlo/id1067817073) | 4.8 (301) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*