# Learn Meditation - Calm down body and mind > Guided meditation app for stress reduction, inner peace, and improved concentration. (iPhone/iPad app by TapCoder.com.) - Source: https://appshunter.io/ios/app/learn-meditation-calm-down-body-and-mind/id486814124 (this page in markdown: same URL + `.md`) - Developer: [TapCoder.com](https://appshunter.io/developer/338711656) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 2.10/5 from 7 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 35 MB - Languages: American English, European Portuguese, European Spanish - Released: 2011-12-21 - Data updated: 2026-06-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/learn-meditation-calm-down-body-and-mind/id486814124/reviews.md ## What is Learn Meditation? Meditation is more than a method for relaxing the body, as some people think. It is a way for gaining freedom from incessant, nagging thoughts and worries, quieting the chatter of the mind, and attaining inner peace and happiness. In its higher levels, it leads to spiritual awakening and enlightenment. Meditation calms down the body and the mind, reduces stress and anxiety, normalizes the blood pressure and has a healing effect on the body. It improves the power of concentration, sharpens the mind and strengthens the intuition. Its constant practice reduces the number of restless thoughts in the mind and brings inner peace, happiness and bliss. Once that you have learnt the basic technique, you will be able to try variations like walking meditation and mindfulness meditation, and compassion meditation. Mindfulness is the ability to see things as they really are, without the cloud of feelings, prejudice, or even mood. It is used in western culture as a therapeutic technique to reduce stress, pain, and even help with depression. It can be used to find and maintain a sense of gratitude toward life, or even to improve your running style. Compassion helps develop the ability to connect with others and ourselves Try with these methods, you will also find interesting tips. Recommend it to your friends!!! In this app you can choose the language, english, spanish or portuguese, by tapping on the option (es,en,pt). You wil find the options in configuration. ## Key features - Guided meditation techniques - Stress and anxiety reduction - Mindfulness meditation - Compassion meditation - Improved concentration - Multiple language support ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Meditation Music | $0.99 | one-time | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/learn-meditation-calm-down-body-and-mind/id486814124/reviews.md ### 1/5 — Rubbish *2013-08-15* This is a complete waste of time... It just presents the first couple of pages & then to continue you have to buy the full app for $3.99! ### 1/5 — no music for me *2013-04-03* I paid the extra for the music option, and no music. They're killing my zen. No answers from customer service. ### 5/5 — 5 stars *2013-02-18* This a good app I mean this good ### 1/5 — Worthless *2012-09-25* This app is not worth the time it takes to download it. ### 1/5 — Wouldn't bother *2012-08-24* Was expecting more in the way guided meditation. Generally don't enjoy ads for life insurance while I'm trying to meditate! Needs work. ### 5/5 — Excellent *2012-08-06* The daily quotes and tips are soothing and gentle reminders in my journey towards deeper meditation. I'm a beginner in many ways and this app served as inspiration and encouragement in a sometimes difficult endeavor ## Frequently asked questions about Learn Meditation ### What is the main purpose of Learn Meditation? Learn Meditation aims to help users gain freedom from nagging thoughts, quiet the mind, and attain inner peace and happiness through various meditation techniques. It also focuses on reducing stress and anxiety, normalizing blood pressure, and improving concentration. ### What meditation techniques are available in Learn Meditation? The app offers basic meditation techniques, with variations like walking meditation, mindfulness meditation, and compassion meditation. Mindfulness is presented as a therapeutic technique for stress reduction and improving gratitude, while compassion helps develop connection with others. ### Does Learn Meditation offer support for different languages? Yes, Learn Meditation allows users to choose their preferred language, including English, Spanish, and Portuguese, through the configuration options within the app. ### What are the benefits of using Learn Meditation regularly? Regular practice of meditation with this app can reduce restless thoughts, bring inner peace, happiness, and bliss. It also sharpens the mind, strengthens intuition, and can have a healing effect on the body. ### What is the user rating for Learn Meditation? Learn Meditation has a user rating of 2.1 stars based on 7 ratings. This suggests a mixed reception from its user base. ### Is Learn Meditation suitable for all ages? Learn Meditation has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and iPod. ### When was Learn Meditation last updated? The latest version of Learn Meditation, 7.30, was last updated on December 9, 2016. This indicates it has not received recent updates. ### Does Learn Meditation have ads? No, Learn Meditation does not contain advertisements. The app is free to download and use, with potential for in-app purchases. ## Version history (last 5 releases) ### 7.30 — 2016-12-09 This app has been updated by Apple to display the Apple Watch app icon. User Interfase improvements. Now in portuguese ### 6.20 — 2014-03-13 New sections: Zen meditation and more... ### 5.20 — 2013-12-11 Now with method to learn compassion meditation. New Quotes!!! UI improvementes. ### 4.17 — 2013-08-15 New Contents UI improvements ### 3.14 — 2012-08-29 Favorites section ## Apps similar to Learn Meditation | App | Rating | Price | Category | | --- | --- | --- | --- | | [WOW LASH](https://appshunter.io/ios/app/wow-lash/id6478841638) | — | Free | Lifestyle | | [Affirmament](https://appshunter.io/ios/app/affirmament/id6476790162) | 5.0 (7) | Free | Lifestyle | | [Psychology: Positive Energy](https://appshunter.io/ios/app/psychology-positive-energy/id1513553409) | — | Free | Lifestyle | | [Abiding Above](https://appshunter.io/ios/app/abiding-above/id1629222793) | 5.0 (3) | Free | Lifestyle | | [inspirQuotes: Inspiring quotes](https://appshunter.io/ios/app/inspirquotes-inspiring-quotes/id1260899636) | — | Free | Lifestyle | | [Jeunessima Magazine for Women](https://appshunter.io/ios/app/jeunessima-magazine-for-women/id915523229) | 5.0 (4) | $5.99 | Lifestyle | ## More apps by TapCoder.com - [Frases y Consejos de Amor](https://appshunter.io/ios/app/frases-y-consejos-de-amor/id397870808) - [Chistes y Bromas Lite](https://appshunter.io/ios/app/chistes-y-bromas-lite/id428848293) - [Piadas muito engraçadas](https://appshunter.io/ios/app/piadas-muito-engracadas/id435189611) - [Positive & Motivational Quotes](https://appshunter.io/ios/app/positive-and-motivational-quotes/id438215292) - [Entrepreneurs - Tips & Quotes](https://appshunter.io/ios/app/entrepreneurs-tips-and-quotes/id451468859) - [Emotional Intelligence. Quotes and Method](https://appshunter.io/ios/app/emotional-intelligence-quotes-and-method/id477108978) All apps by TapCoder.com: https://appshunter.io/developer/338711656 ## Related topics [seu sebastian](https://appshunter.io/ios/topics/seu-sebastian) · [meditacion español](https://appshunter.io/ios/topics/meditacion-espa-ol) · [meditacion temporizador](https://appshunter.io/ios/topics/meditacion-temporizador) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*