# leef - feel your feelings — Calm your nervous system, mind

> Calm your nervous system, mind (iPhone/iPad app by Lea Wienke.)

- Source: https://appshunter.io/ios/app/leef-feel-your-feelings/id6756852473 (this page in markdown: same URL + `.md`)
- Developer: [Lea Wienke](https://appshunter.io/developer/1863267339)
- Category: Lifestyle, Health & Fitness
- Price: $5.99
- Age rating: 4+
- Requires: iOS 13.0 · 17 MB
- Languages: American English
- Released: 2025-12-31
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/leef-feel-your-feelings/id6756852473/reviews.md

## What is leef?

leef is a simple way to support grounding and emotional processing with gentle left right bilateral audio, inspired by EMDR.

Choose a sound, set the pace, and start a session whenever you want to slow down, reconnect, and feel your feelings. Use leef to wind down for sleep, take a short meditation break, and return to calm during stress.

Features
• Bilateral left right audio rhythm
• Adjustable pace to match your nervous system
• Select your preferred sound
• Minimal design, quick to start
• Privacy first. No account, no tracking, no data collection.
• Ad free. No distracting content. Just a calm, focused experience for mindfulness.

Note
leef is inspired by bilateral stimulation approaches, including EMDR concepts, but it is not a medical device and does not provide medical or mental health treatment. If you are in crisis or need professional support, please contact local emergency services or a qualified professional.

## Chart rankings

- #200 in Top Paid · Lifestyle (US App Store)


## Version history (last 2 releases)

### 1.1.02011 — 2026-01-04

- Enhanced User Feeling
- Minor Bug Fixes

### 1.0.27121 — 2025-12-31

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*