# Leg Workout for Women: At Home — Slim Leg & Burn Thigh Fat > 30-day lower body fitness challenge with squat workouts and diet plans. (iPhone/iPad app by Loyal Health & Fitness, Inc..) - Source: https://appshunter.io/ios/app/leg-workout-for-women-at-home/id1154419254 (this page in markdown: same URL + `.md`) - Developer: [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 24 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 247 MB - Languages: Arabic, Danish, Dutch, English, Finnish, French, German, Hungarian, Indonesian, Italian and 13 more - Released: 2020-06-04 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/leg-workout-for-women-at-home/id1154419254/reviews.md ## What is Leg Workout for Women? Are you tired of experimenting with different techniques to get rid of stubborn fat from the lower half of your body? Then, this app is for you! Focus on fitness for 30 days with this app and see results! Aim for toned legs, a tighter butt and feel great with the results! How it works: 1. Download the App 2. Determine your fitness level by answering a few questions to jump-start. 3. Choose a diet plan from five types of meal 4. Start your 30 days Challenge! The app can challenge your body and provide you with a pre-designed 30 days plan covering squat exercise with more than 13 variations of daily high-intensity squats routine workouts to help you in weight loss and get more fitness at anywhere, anytime with no equipment required. The app target on your lower body and helps to reduce fat from thighs, gluts, buttocks to tone your legs -- A customized body workout program -- The workouts are designed with the help of pro gym trainers, Fitness experts, nutrients, and physiotherapists. All workouts are suitable for both men and women of any age and fitness levels. It consists of a workout plan starting from stretching to the pro level. -- Diet recipe to complement your workout -- 30 Day Squat Challenge App also consists of diet plans with 5 continental variety to help you complement your workout with a proper meal plan. -- The diet plans for weight loss include: -- • Atkins Diet plan • Keto Diet plan • Vegetarian Diet plan • Vegan Diet plan • Mediterranean Diet plan -- Key Features: -- • HD workout videos for squats • 30-day free trial • 5 types of diet plans • Calorie and weight tracker • Social media sharing • Determine your fitness level with a fitness test • View workout history to track the progress. • Fully integrated with the Health app Download now and give yourself a challenge 30 Day Squat Challenge App Subscription Information A user will have to subscribe to be able to use all the features of the app. Here is how subscription for the app works: • The subscription length can be weekly, monthly or yearly • The payment for the app will be charged to the buyer’s iTunes Account once the purchase is confirmed • The subscription can be managed manually. One can turn off the auto-renewal mode from their account settings, once the purchase is confirmed. • The subscription to the app will be renewed automatically. If you don’t want to renew it, remember to turn off the auto-renew mode at least 24 hours before the current period ends. • When you cancel a subscription, auto-renewal would be disabled and the existing subscription will stay active only till the current subscription ends. However, the current subscription amount shall not be refunded. • If there is any unused portion of the free trial period, it would be forfeited when you purchase a subscription. Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy ## Key features - 30-day squat challenge - Multiple squat variations - Five diet plans - Calorie and weight tracker - HD workout videos - Fitness level assessment - Workout history tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Squat workout challenge | $69.99 | per year | | Butt & Squat Challenge | $0.99 | per month | | Squat Monthly New | $1.99 | per month | | Squat Weekly New | $0.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Squat Life time | $39.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/leg-workout-for-women-at-home/id1154419254/reviews.md ### 5/5 — Effective exercise app *2020-06-09, version 1.1* Super Kool App UI. Sequence of exercise are much effective.even this app has diet plan, I think overall it’s complete app for fitness. ### 5/5 — Awesome 👍🏻 *2020-06-08, version 1.1* Very effective squat challenge app..:) ### 5/5 — Do not go to Dietitian, Gym. Just go for this *2020-06-07, version 1.1* This is the best app I ever seen. The simply steps for weight loss, gain. Nutritional balance through diet is very good. I think we do not need to go for dietitian or gym, just go to this app. Excellent 5/5 👍🏻 ## Frequently asked questions about Leg Workout for Women ### What is the Leg Workout for Women app? Leg Workout for Women is a 30-day fitness challenge app designed to help users tone their legs, reduce thigh fat, and tighten their butt through guided squat workouts and complementary diet plans. ### Does Leg Workout for Women have ads? Yes, the app contains advertisements. It is a free application supported by ads, offering additional features through in-app purchases. ### What kind of workouts does Leg Workout for Women offer? The app focuses on a 30-day squat challenge with over 13 variations of daily high-intensity squat routines. Workouts are designed by professionals and range from stretching to pro levels. ### Can I track my progress with Leg Workout for Women? Yes, the app includes a calorie and weight tracker, and allows you to view your workout history to monitor your progress throughout the 30-day challenge. ### What diet plans are available in Leg Workout for Women? The app offers five continental diet plans to complement your workouts, including Atkins, Keto, Vegetarian, Vegan, and Mediterranean diets. ### How does the subscription work for Leg Workout for Women? Subscriptions can be weekly, monthly, or yearly, with options for free trials. Auto-renewal can be managed in account settings, and must be turned off at least 24 hours before the current period ends to avoid charges. ### Is Leg Workout for Women suitable for beginners? Yes, the workouts are designed for all ages and fitness levels, starting from stretching and progressing to a pro level, making it suitable for beginners. ### What is the user rating for Leg Workout for Women? The app has a high rating of 5.0 stars based on 24 ratings, indicating positive user sentiment. ## Version history (last 5 releases) ### 10.0.3 — 2026-04-20 Minor bug fixes and performance improvements ### 10.0.2 — 2026-01-27 Minor bug fixes and performance improvements ### 7.0.0 — 2025-12-10 Performance improvements & Bug Fixes ### 2.3.2 — 2025-12-04 Minor bug fixes and performance improvements ### 2.3.1 — 2024-11-16 Minor bug fixes and performance improvements ## Apps similar to Leg Workout for Women | App | Rating | Price | Category | | --- | --- | --- | --- | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (529,275) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (112,762) | Free | Health & Fitness | | [Everdance: Chair Dance Workout](https://appshunter.io/ios/app/everdance-chair-dance-workout/id1492681216) | 4.7 (3,147) | Free | Health & Fitness | | [Treino em Casa - para Mulheres](https://appshunter.io/ios/app/treino-em-casa-para-mulheres/id1357527742) | 4.8 (10,681) | Free | Health & Fitness | | [30 Day Fitness at Home](https://appshunter.io/ios/app/30-day-fitness-at-home/id1167377348) | 4.9 (28,129) | Free | Health & Fitness | | [Butt Workout by Fit & Firm](https://appshunter.io/ios/app/butt-workout-by-fit-and-firm/id1639996483) | 4.5 (67) | Free | Health & Fitness | ## More apps by Loyal Health & Fitness, Inc. - [Tennis Trainings Coaching](https://appshunter.io/ios/app/tennis-trainings-coaching/id738156962) - [Volleyball Training Workouts](https://appshunter.io/ios/app/volleyball-training-workouts/id738157092) - [Women's Fitness & Workouts](https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884) - [Sports Speed & Quickness](https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913) - [Jump Rope Workouts & Routines](https://appshunter.io/ios/app/jump-rope-workouts-and-routines/id738164893) - [Fitivity Golf Training](https://appshunter.io/ios/app/fitivity-golf-training/id738164931) All apps by Loyal Health & Fitness, Inc.: https://appshunter.io/developer/1088263310 ## Related topics [workout for women leg](https://appshunter.io/ios/topics/workout-for-women-leg) · [leg workout at home](https://appshunter.io/ios/topics/leg-workout-at-home) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*