# Leg workout HIIT training wod — Leg exercise & lower body wod

> Leg workout trainer with diverse exercises and equipment options. (iPhone/iPad app by Alexander Senin.)

- Source: https://appshunter.io/ios/app/leg-workout-hiit-training-wod/id948047703 (this page in markdown: same URL + `.md`)
- Developer: [Alexander Senin](https://appshunter.io/developer/697788524)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.3 · 75 MB
- Languages: American English, Russian
- Released: 2014-12-12
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/leg-workout-hiit-training-wod/id948047703/reviews.md

## What is Leg workout HIIT training wod?

This app is your best legs trainer!

Legs work isn't easy. Pump big legs easier then make them really strong, steel and functional. Squat, run, jump etc - it will help you to make beautiful legs. Also don't forget about healthy food and regularity of workouts.

Absence of time it's not an excuse. You need only 6-20 minutes per day!

Are you ready to test your endurance? Be crazy to grow, develop and make impossible?


The app contains 9 workout sections in which:
- Every section has 15 workouts and none is repeated:
- All workouts developed by sport and fitness instructors;
- Every workout has it's own name and idea;
- 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or barbell and different combinations;
- 2 sections - WARM-UP and CARDIO are multifunctional and you can use it out of conception of this app. 

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.


And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.

Wake up, stand up and don't stop until you reach your goal!

## Key features

- 9 workout sections
- 15 unique workouts per section
- Instructor-developed routines
- Multiple equipment options (gymnastics, kettlebell, dumbbell, barbell)
- Warm-up and cardio sections
- Detailed exercise descriptions, photos, and videos
- Health app integration

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Gymnastics | $0.99 | one-time |
| Cardio | $0.99 | one-time |
| Kettlebell | $0.99 | one-time |
| Dumbbells | $0.99 | one-time |
| Barbell | $0.99 | one-time |
| Kettlebell+Dumbbells+Gymnastics | $0.99 | one-time |
| Barbell+Kettlebell+Dumbbells+Gymnastics | $0.99 | one-time |
| Full version | $4.99 | one-time |
| Coffee for our team | $0.99 | one-time |
| Donation to project | $2.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/leg-workout-hiit-training-wod/id948047703/reviews.md

### 5/5 — Hell of a workout

*2020-02-27, version 1.6.1*

Man this stuff be getting me in shape I be tired when I finished I’m buff

### 5/5 — Awesome

*2017-05-27, version 1.2*

Easy to use, effective workouts with healthy variety. I highly recommend.

## Frequently asked questions about Leg workout HIIT training wod

### What types of leg workouts does Leg workout HIIT training wod offer?

Leg workout HIIT training wod offers 9 distinct workout sections, each containing 15 unique exercises. These routines are developed by sport and fitness instructors and can be customized with gymnastics, kettlebell, dumbbell, or barbell options.

### How long do the workouts take?

Workouts in Leg workout HIIT training wod are designed to be time-efficient, requiring only 6 to 20 minutes per day. This makes it suitable for users with busy schedules.

### Does Leg workout HIIT training wod support the Health app?

Yes, Leg workout HIIT training wod supports the Health app. Completed training data can be automatically added to your Health app for seamless progress tracking.

### Are there video instructions for the exercises?

Yes, each exercise in Leg workout HIIT training wod includes detailed descriptions, photos, and video instructions to guide users through proper form and execution.

### Can I use the warm-up and cardio sections outside of the app's main workouts?

Yes, the warm-up and cardio sections in Leg workout HIIT training wod are designed to be multifunctional and can be used independently of the app's specific leg workout routines.

### What is the age rating for Leg workout HIIT training wod?

Leg workout HIIT training wod has an age rating of 4+. This indicates it is suitable for a wide range of users.

### What devices is Leg workout HIIT training wod available on?

Leg workout HIIT training wod is available on the Apple Watch, iPhone, iPad, and iPod.

### How often is Leg workout HIIT training wod updated?

Leg workout HIIT training wod was last updated on April 3, 2018, with version 1.6.1. The initial release date was December 12, 2014.

## Version history (last 5 releases)

### 1.6.1 — 2018-04-03

This app has been updated by Apple to display the Apple Watch app icon.

- Bug fixes
- The application has become more stable

We wish you interesting and productive workouts!

### 1.6 — 2017-12-22

- iOS 11 & iPhone X optimization
- Some bugs fixed
- The application work has become more stable.

Good luck in trainings!

### 1.2 — 2015-09-26

Bugs fixed

### 1.1 — 2015-08-25

Apple Watch Support
Health Kit Support
Today Widget

### 1.0 — 2014-12-12

No release notes.

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## More apps by Alexander Senin

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All apps by Alexander Senin: https://appshunter.io/developer/697788524

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*