# Lemon - Your Health Coach — Better Health, Every Day

> AI health companion for personalized daily actions in fitness, nutrition, sleep, and wellness. (iPhone/iPad app by Lemon Health, PBC.)

- Source: https://appshunter.io/ios/app/lemon-your-health-coach/id6761135970 (this page in markdown: same URL + `.md`)
- Developer: [Lemon Health, PBC](https://appshunter.io/developer/1835059424)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.91/5 from 11 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 123 MB
- Languages: American English
- Released: 2026-06-04
- Data updated: 2026-10-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/lemon-your-health-coach/id6761135970/reviews.md

## What is Lemon?

Take control of your health, one small action at a time.

Lemon is your AI health companion for managing chronic conditions and building healthier everyday habits.

Whether you’re working on your blood sugar, blood pressure, cholesterol, or weight -- or simply want to eat better, move more, sleep well, and reduce stress -- Lemon helps you turn your health goals into small, personalized actions you can actually do.

HEALTHY HABITS THAT FIT YOUR LIFE

Knowing what’s healthy is easy. Doing it consistently is hard.

Lemon goes beyond health tracking and generic advice. It learns from your goals, preferences, daily schedule, and health data to recommend practical actions tailored to your real life.

Busy day? Lemon suggests something quick. Nice weather? Get an outdoor activity recommendation. Need to eat healthier? Discover a meal that fits your goals.

No overwhelming plans. Just the right next step for your health.

SUPPORT FOR CHRONIC CONDITIONS & EVERYDAY HEALTH

Lemon helps you build healthy routines that support:

• Blood sugar management and prediabetes
• Healthy blood pressure and heart health
• Cholesterol management
• Weight management and healthy eating
• Physical activity and fitness
• Better sleep and stress management
• Long-term wellness and preventive health

YOUR PERSONALIZED AI HEALTH COACH

• Daily health actions personalized to your goals and lifestyle
•  Healthy recipes and meal suggestions tailored to your preferences
•  Movement, walking, strength, and home workout ideas
•  Breathing exercises, mindfulness, and stress relief
•  Sleep and relaxation recommendations
•  Smart suggestions based on your schedule, location, and weather
•  Apple Health integration for more personalized guidance
•  Accountability with friends to help you stay consistent
•  Support for building lasting healthy habits

FROM KNOWING TO DOING

Most health apps help you track your health. Lemon helps you take action.

Instead of asking you to follow another rigid plan, Lemon adapts to your everyday life, helping you make small, meaningful improvements over time.

Whether you’re managing a chronic condition or simply investing in a healthier future, Lemon is here to help you take the next step.

Small actions. Healthier habits. A healthier you.

Download Lemon and start building a healthier routine today.

For more information, visit lemonhealth.ai

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized daily health actions
- Fitness, nutrition, sleep, mindfulness guidance
- Smart suggestions based on schedule
- Preventive health guidance
- Tailored meal prep and recipes
- Home and on-the-go workout ideas
- Apple Health integration
- Friend accountability feature

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lemon Pro Yearly | $69.99 | per year |
| Lemon Pro Monthly | $9.99 | per month |


## Is Lemon safe?

Not enough ratings yet to assess Lemon.

## Is Lemon legit?

Lemon - Your Health Coach has limited verification signals. The AppsHunter Legitimacy Score for Lemon is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/lemon-your-health-coach/id6761135970/reviews.md

### 5/5 — Best use of AI!!

*2026-10-05*

I’ve always had a hard time sticking to discipline and focusing on my health. I love this app, it made it so much easier to incorporate some movement, mindfulness and nutrition into my day!

### 5/5 — Curated content

*2026-08-18*

I’ve been trying to improve my blood sugar and cholesterol but fail to find time to do so. This app send me daily actions I can take and has 1-2 min reads that has thought me a lot. Would highly recommend if you are trying to build healthy habits.

### 5/5 — Motivating and simple to use

*2026-07-06*

Through my time on using lemon I found the task and challenges to be motivating which has been helping with my own conditioning and improvement in my overall mental and physical endurance. I was able to learn more about what I needed to improve and I have been feeling more energetic and rested

### 5/5 — Easy and helpful

*2026-06-14*

I started using the app and find it helpful. I like how it breakdowns actions I could take throughout the day to improve my health.

### 5/5 — Great for hypertension

*2026-06-11*

I’ve been dealing with hypertension for a while, and Lemon has helped me stay more consistent with the habits that actually matter. I especially like the personalized recommendations, blood pressure tracking, and meal suggestions based on the DASH diet.

Instead of overwhelming me with information, the app gives practical actions I can take throughout the day. The reminders and weekly insights have helped me pay closer attention to my health and build better routines.

It’s still early, but I’ve found it genuinely useful and look forward to seeing how the app continues to improve.

### 5/5 — Neat

*2026-06-08*

Smooth onboarding, super personalized suggestions that are even localized to where I am.

## Frequently asked questions about Lemon

### What is Lemon's main purpose?

Lemon's main purpose is to act as a personal AI health companion that helps users change their health behaviors by suggesting simple, personalized actions for fitness, nutrition, sleep, and mindfulness. It focuses on helping users take action rather than just tracking data.

### How does Lemon personalize health actions?

Lemon learns from your specific goals, habits, schedule, and health data to generate personalized suggestions. These actions are designed to be practical and fit into your real life, making healthy living feel simpler and more achievable.

### Does Lemon offer workout suggestions?

Yes, Lemon provides movement and workout ideas that you can do at home, outside, or on the go. These suggestions are tailored to your fitness goals and preferences, making it easier to incorporate physical activity into your day.

### Can Lemon help with meal planning?

Absolutely. Lemon offers meal prep guidance and access to thousands of recipes that are tailored to your specific health goals. This feature helps users make healthier food choices consistently.

### What integrations does Lemon support?

Lemon integrates with Apple Health to further personalize your experience. This integration allows the app to leverage your existing health data for more accurate and relevant suggestions.

### How does Lemon help with motivation?

Lemon includes a friend accountability feature designed to help users stay motivated. By connecting with friends, users can support each other in achieving their health goals.

### What are the subscription options for Lemon Pro?

Lemon Pro offers monthly and yearly subscription plans. The monthly plan is $9.99 per month, and the yearly plan is $44.99 per year. Both plans include a 7-day free trial.

### Is Lemon suitable for all ages?

Lemon has an age rating of 4+, making it suitable for a wide range of users. The app is designed to help individuals build healthier habits across various aspects of their well-being.

## Version history (last 5 releases)

### 1.1.0 — 2026-10-24

Bug Fixes

### 1.0.0 — 2026-10-18

Bug Fixes

### 0.7.1 — 2026-10-12

• Personalized for you: Your medical conditions now shape your goal summary and recommendations.
• Better onboarding: New users now get exploratory recommendations right away.
• Guided mental wellbeing timers: Timers now include step-by-step instructions for each phase.
• Sleep tips backed by science: Weight-loss sleep cards now cite AASM and AHA sources.
• Cleaner recommendations: Recommendations no longer show stray markdown formatting.
• "Liked" replaces "Saved": The save option is now called Liked.
• Guided sleep exercises: new player, breathing phase instructions, auto-start, and a closing rest phase.
• Breathing sessions: pick your own duration, and sessions support instructions.
• Weekly movement and an actions progress bar on Home.
• Meal logging: suggested prompts now open the attachment menu directly, so adding photos is faster.
• Smarter first-day recommendations: newly onboarded users now get personalized suggestions right away.

### 0.7.0 — 2026-09-28

Bug Fixes

### 0.6.39 — 2026-09-22

Bug Fixes

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## More apps by Lemon Health, PBC

- [Lemon: the AI health companion](https://appshunter.io/ios/app/lemon-the-ai-health-companion/id6751429424)

All apps by Lemon Health, PBC: https://appshunter.io/developer/1835059424

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*