# Lena Care — Empowering you

> Empowering you (iPhone/iPad app by Lena Care.)

- Source: https://appshunter.io/ios/app/lena-care/id6743256203 (this page in markdown: same URL + `.md`)
- Developer: [Lena Care](https://appshunter.io/developer/1801292631)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 12+
- Requires: iOS 16.4 · 74 MB
- Languages: American English, Arabic, French (France), European Spanish
- Released: 2025-06-04
- Data updated: 2026-09-07
- User reviews in markdown: https://appshunter.io/ios/app/lena-care/id6743256203/reviews.md

## What is Lena Care?

Lena: AI Period Tracker & Women's Health Companion

Think of Lena as the friend who went to med school and actually listens. Built by a gynecologist with 30+ years of clinical experience, Lena helps you track your cycle, decode your symptoms, and get real answers about your reproductive health. No dismissiveness, no paywalls—just science-backed insights that make sense.

WHAT YOU GET:
• AI Health Assistant: Chat with Lena and get instant, streaming answers that understand your cycle history. Send a voice note or a photo—ask anything, anytime, in your language.
• Message Real Doctors: Connect with licensed physicians right inside the app when you need a human expert, not just an algorithm.
• Smart Period & Ovulation Tracker: A redesigned calendar with daily phase insights and AI predictions that adapt to your unique body patterns over time.
• Holistic Daily Check-Ins: Log symptoms, flow, mood, sleep, and energy in seconds—and actually understand what they mean, with medical-grade explanations for cramps, mood shifts, and more.
• Weekly & Monthly Reports: Personalized cycle insights you can read in the app or share as a PDF with your doctor.
• Check Your Fertility: An in-depth fertility evaluation that decodes your reproductive health into clear, actionable next steps.
• A Feed Made for You: Videos and evaluations matched to your goals and current cycle phase.
• Expert Education: Evidence-based guidance on PCOS, endometriosis, menopause, and fertility—because you deserve to understand your body.

Whether you're trying to conceive (TTC), managing PCOS, navigating irregular periods, or just want to understand what's normal, Lena combines clinical medical expertise with tech that actually helps.

Available in English, French, Arabic, Spanish, and Portuguese.

PRIVATE & SECURE
Your health data is yours. Period. All data is encrypted, stays private, and is strictly under your control. We do not sell your data.

Disclaimer:
Lena is for information and education—not medical advice, diagnosis, or treatment. Always consult a healthcare provider for medical concerns. Don't ignore or delay professional care based on app content.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.lenacare.ai/privacy-policy


## Version history (last 5 releases)

### 4.0.0 — 2026-08-27

Meet the all-new Lena — rebuilt from the ground up.

• Chat first: Lena, your AI health companion, now replies instantly with streaming answers, and understands voice notes and photos
• Talk to real doctors: message licensed physicians right from the app
• Smarter cycle tracking: a redesigned calendar with daily phase insights and predictions that learn your unique cycle over time
• Holistic check-ins: log symptoms, flow, mood, sleep, and energy in seconds
• Weekly & monthly reports: personal cycle insights you can read in-app or share as a PDF
• Check Your Fertility: our new in-depth fertility evaluation with a personalized action plan
• A feed made for you: videos and evaluations matched to your goals and cycle phase

This is the biggest update in Lena's history, we can't wait for you to try it.

### 3.0.2 — 2026-03-12

What's New in 3.0.2                                                                                                           
                                                                                                                                
  - Calendar integration support: Lena can now help manage your appointments and schedule.                                    
  - Improved language detection: The app now automatically matches your device language for a better localized experience.
  - Bug fixes and performance improvements.

### 3.0.1 — 2026-01-03

What's New

  - Improved loading experience with a new animated Lena Care logo while pages load
  - Smoother transitions between screens
  - Bug fixes and performance improvements

### 3.0.0 — 2025-12-27

What's New in Version 3.0.0

  - Improved app security and data protection
  - Enhanced reliability with better error handling
  - Performance and stability improvements
  - Bug fixes

### 2.0.3 — 2025-11-25

Bug fixes and stability improvements.

## Apps similar to Lena Care

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Perla Period & Cycle Tracker](https://appshunter.io/ios/app/perla-period-and-cycle-tracker/id6760790817) | — | Free | Health & Fitness |
| [Luna Leaf](https://appshunter.io/ios/app/luna-leaf/id6608989205) | 5.0 (9) | Free | Health & Fitness |
| [MamaCheck: Pregnancy Food Scan](https://appshunter.io/ios/app/mamacheck-pregnancy-food-scan/id6752123283) | — | Free | Health & Fitness |
| [Moone - Cycle & Symptoms](https://appshunter.io/ios/app/moone-cycle-and-symptoms/id6739633389) | 5.0 (2) | Free | Health & Fitness |
| [Cita Health](https://appshunter.io/ios/app/cita-health/id6756308958) | — | Free | Health & Fitness |
| [KOMBAK](https://appshunter.io/ios/app/kombak/id6741322528) | — | Free | Health & Fitness |

## Related topics

[lena](https://appshunter.io/ios/topics/lena) · [hcg care](https://appshunter.io/ios/topics/hcg-care) · [contraception point-of-care](https://appshunter.io/ios/topics/contraception-point-of-care)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*