# Lenta: Fasting 16/8 — Fasting & health after 40

> Fasting & health after 40 (iPhone/iPad app by Oscar Rodriguez.)

- Source: https://appshunter.io/ios/app/lenta-fasting-168/id6785398601 (this page in markdown: same URL + `.md`)
- Developer: [Oscar Rodriguez](https://appshunter.io/developer/943894167)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 8 MB
- Languages: American English, European Spanish
- Released: 2026-07-10
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/lenta-fasting-168/id6785398601/reviews.md

## What is Lenta?

Lenta is a calm, science-led intermittent fasting app built for people over 40. Track your fasting window with a live timer and metabolic-phase tracker, keep streaks, and review a weekly dashboard. A read-only Apple Health snapshot and an offline library of evidence-based articles round out a focused, dark-mode experience.

This app offers an optional auto-renewable subscription.

Privacy Policy: https://www.oscargarrucho.com/lenta/privacy
Terms of Use: Política de privacidad: https://www.oscargarrucho.com/lenta/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lenta Premium | $29.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-07-10

No release notes.

## More apps by Oscar Rodriguez

- [OPO Ortografía Opositores](https://appshunter.io/ios/app/opo-ortografia-opositores/id944171541)
- [Acerinox - Calendario 5º turno](https://appshunter.io/ios/app/acerinox-calendario-5-turno/id1153412324)
- [Work-Calendar](https://appshunter.io/ios/app/work-calendar/id1348319313)
- [Runout - Shopping List](https://appshunter.io/ios/app/runout-shopping-list/id1583039049)
- [CitizenLang](https://appshunter.io/ios/app/citizenlang/id6784583353)

All apps by Oscar Rodriguez: https://appshunter.io/developer/943894167

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*