# Lentil - Food Insights — Beyond Calories, Toward Health > Nutrition intelligence app analyzing food for long-term health and wellness. (iPhone/iPad app by Oasis Insights.) - Source: https://appshunter.io/ios/app/lentil-food-insights/id6756281742 (this page in markdown: same URL + `.md`) - Developer: [Oasis Insights](https://appshunter.io/developer/1859010897) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 85 MB - Languages: American English - Released: 2026-01-05 - Data updated: 2026-09-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/lentil-food-insights/id6756281742/reviews.md ## What is Lentil? Lentil is a nutrition intelligence app designed to help you make smarter food choices by looking beyond calories and macros, and instead focusing on what actually matters: the critical role of food in your long-term health. Most food apps stop at numbers. Lentil goes deeper. We break down what’s really in your food and explain how ingredients and processing are commonly discussed in nutrition science in relation to long-term wellness concepts like inflammation, gut health, metabolic balance, and overall quality of eating. Everything is personalized to the goals you care about most. You choose two goals, and Lentil tailors insights, coaching, and recommendations around them. Goals you can personalize Lentil for: • Promote weight loss & boost metabolism • Improve fitness & energy levels • Protect heart health • Balance blood sugar • Strengthen muscles, bones, and joints • Reduce digestive discomfort & bloating • Support dental health • Boost eye health & vision • Improve cognitive health • Maintain estrogen balance What Lentil offers you: • Ingredient-level analysis beyond calories and macros • Food quality signals, including processing level, additives, sugars, sodium, and fats • Insights into food packaging and cooking risks, including microplastics and contact materials • Longevity-focused guidance grounded in research, not current trends • Plain-language explanations that make complex food interactions easy to understand Core features: • Meal Scan: scan food to understand ingredients, microplastic risk, and overall food quality as it align to your goals • Menu Scan: scan restaurant menus to find options that fit your goals • AI Nutrition Coach: ask questions and get personalized guidance in plain language • Daily Challenges: simple daily actions that build better nutritional habits over time • Recipes: goal-aligned recipes with ingredient-level reasoning Eat with more clarity. Choose with more confidence. Build better habits with Lentil. Privacy Policy: https://lentilai.com/privacy-policy Terms of Use: https://lentilai.com/tou ## Key features - Ingredient-level food analysis - Food quality and processing insights - Personalized wellness goal tracking - AI nutrition coaching - Meal and menu scanning - Daily habit-building challenges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Lentil Pro Monthly | $3.99 | per month | | Lentil Pro Yearly | $29.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/lentil-food-insights/id6756281742/reviews.md ### 5/5 — Goes Above and Beyond Generic Food Insights *2026-01-14* The app can significantly streamline and centralize your health goals through daily eating habits. Every scan gives you benefits, harms, and replacement suggestions based on the ingredients in your meal and your goals. If you want to further research a hyper specific health goal, head over to the Nutrition Coach - it will give you responses with linked sources, so you can double check for hallucination and trust the AI’s response. I no longer have to write thoughtful system instructions for ChatGPT or Gemini! ## Frequently asked questions about Lentil ### What is Lentil's primary focus beyond basic calorie counting? Lentil focuses on the critical role of food in long-term health, analyzing ingredients and processing for concepts like inflammation, gut health, and metabolic balance, rather than just macronutrients. ### How does Lentil personalize insights for users? Users can select up to two specific health goals, such as promoting weight loss or improving energy levels, and Lentil tailors its insights, coaching, and recommendations to align with these chosen objectives. ### Can Lentil help with restaurant dining? Yes, Lentil features a 'Menu Scan' function that allows users to analyze restaurant menus and identify options that align with their personalized health goals. ### Does Lentil provide guidance on food processing and safety? Lentil offers insights into food quality signals, including processing levels, additives, and potential risks like microplastics from food packaging and cooking materials. ### What kind of support does Lentil offer for building better habits? Lentil includes 'Daily Challenges,' which are simple, actionable tasks designed to help users gradually build and maintain better nutritional habits over time. ### How accurate is Lentil's information? Lentil provides longevity-focused guidance grounded in research, offering plain-language explanations of complex food interactions to make them easily understandable. ### What devices is Lentil available on? Lentil is available on iPhone, iPad, and iPod, as indicated by its supported devices list. ### Does Lentil have ads? No, Lentil is ad-free, providing an uninterrupted user experience focused on health insights. ## Version history (last 5 releases) ### 1.0.10 — 2026-08-26 • Each goal now tracks specific daily metrics: fiber, plant protein, omega-3 foods, and more, with live progress on your home screen. • Tap any goal for a full breakdown, including the scientific evidence behind each target. • A quick profile survey personalizes your daily targets. ### 1.0.9 — 2026-08-20 • Each goal now tracks specific daily metrics: fiber, plant protein, omega-3 foods, and more, with live progress on your home screen. • Tap any goal for a full breakdown, including the scientific evidence behind each target. • A quick profile survey personalizes your daily targets. ### 1.0.8 — 2026-06-23 Bug fixes ### 1.0.7 — 2026-05-17 Lentil Pro is here. Unlock unlimited food scans, menu scans, and AI Coach messages with a monthly or yearly subscription. What's new: - New Pro upgrade flow with monthly and yearly plans - Free tier now includes 10 interactions per month — track your usage right from the Profile tab - Recipe pages now show how each dish aligns with your health goals - Faster, cleaner recipe browsing with improved scrolling and filters - Bug fixes and small design tweaks across the app ### 1.0.6 — 2026-03-13 Recipe goal alignment bug fix. ## Related topics [lentil](https://appshunter.io/ios/topics/lentil) · [food insights](https://appshunter.io/ios/topics/food-insights) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*