# Leo Silva Method — Pain management & performance

> Program for pain management, movement quality, strength, and performance. (iPhone/iPad app by Leonardo Silva.)

- Source: https://appshunter.io/ios/app/leo-silva-method/id1631818619 (this page in markdown: same URL + `.md`)
- Developer: [Leonardo Silva](https://appshunter.io/developer/1631818621)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 89 MB
- Languages: American English
- Released: 2022-07-06
- Data updated: 2026-06-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/leo-silva-method/id1631818619/reviews.md

## What is Leo Silva Method?

Unlock the potential of your body with the Leo Silva Method, a revolutionary program designed to restore movement quality, enhance strength, and reduce pain. This app offers a structured approach to address chronic pain, joint dysfunction, and performance limitations through personalized daily routines. Whether you're an athlete or someone looking to move freely without discomfort, our method helps you reconnect with fundamental movement patterns for optimal health and functionality.

The Movement Reset Experience is at the heart of the app, featuring tailored routines that focus on myofascial release, core strengthening, and primal movement patterns. With guided videos, practical tips, and a complete exercise library, you’ll have everything you need to realign your body, prevent injuries, and stay active. Designed especially for individuals over 40 but effective for anyone, the Leo Silva Method prepares your body for life’s demands—be it sports, recreational activities, or daily tasks.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Leo Silva Method is free of charge. No free trial offered. Should you use Leo Silva Method app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

## Key features

- Personalized daily routines
- Myofascial release
- Core strengthening
- Primal movement patterns
- Guided exercise videos
- Progress tracking
- Offline sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Personal Coaching | $30.00 | per month |
| Membership | $19.49 | per month |
| Subscription 1Yr | $89.99 | per year |
| Subscription | $19.00 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 30 Day Experience | $4.99 | one-time |
| One Time Subscription | $18.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/leo-silva-method/id1631818619/reviews.md

### 5/5 — The best Pilates instructor

*2024-07-24, version 3.11.14*

I have been using the Leo Silva Method app for about a year now. Not only he is extremely professional and knowledgeable, but I felt supported in my recovery from a shoulder injury. My body is certainly stronger now and I feel a lot more physically confident than when I first started.
I would highly recommend the Leo Silva Method to anyone looking for a tailored Pilates routine.

### 5/5 — Great app!

*2023-05-30, version 3.7.7*

I highly recommend this app! Leo’s movement, mobility and strength exercises are awesome. I feel more flexible and strong in the core. The videos are clear and easy to understand and follow. This guy is the real deal 💪💪💪

## Frequently asked questions about Leo Silva Method

### What is the Leo Silva Method?

The Leo Silva Method is a program designed to restore movement quality, enhance strength, and reduce pain through personalized daily routines focusing on myofascial release, core strengthening, and primal movement patterns.

### Who is the Leo Silva Method designed for?

While effective for anyone, the Leo Silva Method is specifically designed for individuals over 40, athletes, and those looking to move freely without discomfort.

### Does Leo Silva Method offer a free trial?

No, the Leo Silva Method does not offer a free trial for its main subscription. However, the 'Personal Coaching' subscription tier does include a 7-day free trial.

### How much does a Leo Silva Method subscription cost?

Subscription plans for the Leo Silva Method include a monthly subscription at $19.00, a membership at $19.49 per month, and a yearly subscription for $89.99. Personal Coaching is $30.00 per month.

### Can I manage my Leo Silva Method subscription?

Yes, subscription management and auto-renewal cancellation can be done in your Account Settings within the App Store after purchase.

### Does Leo Silva Method have ads?

Yes, the Leo Silva Method contains advertisements.

### What devices is Leo Silva Method available on?

The Leo Silva Method is available on iPhone, iPad, and iPod, and is rated for users aged 17 and older.

### How often is Leo Silva Method updated?

The Leo Silva Method was last updated on November 18, 2025, with version 3.12.17, indicating regular updates to the application.

## Version history (last 5 releases)

### 3.12.17 — 2025-11-18

Bugfixes and Improvements

### 3.12.16 — 2025-09-22

Bugfixes and Improvements

### 3.11.15 — 2025-01-28

Bugfixes and Improvements

### 3.11.14 — 2024-07-15

Bugfixes

### 3.10.13 — 2024-02-23

Bugfixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*