# LES MILLS Born To Move

> Children's fitness video classes promoting healthy habits and physical activity. (iPhone/iPad app by Les Mills International Ltd.)

- Source: https://appshunter.io/ios/app/les-mills-born-to-move/id1486562094 (this page in markdown: same URL + `.md`)
- Developer: [Les Mills International Ltd](https://appshunter.io/developer/924199637)
- Category: Entertainment, Health & Fitness
- Price: Free
- Rating: 3.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 10.0 · 106 MB
- Languages: English
- Released: 2019-12-12
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/les-mills-born-to-move/id1486562094/reviews.md

## What is LES MILLS Born To Move?

Created by LES MILLS, world leaders in group fitness, BORN TO MOVE™ is a collection of video classes designed to help children shape positive physical 
habits.

We want to feed young people’s natural appetite for action, movement and play – and let them enjoy the energy, confidence, good health and increased 
ability that goes with it. BORN TO MOVE can make this happen.

WHAT IS BORN TO MOVE?
Les Mills’ BORN TO MOVE enables children to experience the vitality and joy that comes from moving to music – and in turn, nurtures a life-long love of 
physical activity.
Each of the five different BORN TO MOVE programs is optimized for a specific age group and their core developmental stage, to suit both early years and 
school years.

BORN TO MOVE is available for the following age groups:
4-5 Years Old
6-7 Years Old
8-12 Years Old
13-16 Years Old

WHY CHILDREN LOVE IT
BORN TO MOVE is jam-packed with smiles, laughter, singing and fun. It teaches age-appropriate motor skills that improve agility, balance, coordination, 
endurance, flexibility and speed. Children thrive on the enjoyment and sense of belonging, making new friends and developing social skills. Most 
importantly, they discover the joy of movement and set up healthy habits for the future.

FUN
Fun is the number once priority – from the music and moves, to the style of teaching, and the group environment itself. After all, everything is more fun 

BELONGING
Many sports and activities for young people are competitive and non-inclusive which may discourage participation. BORN TO MOVE fitness teachers are 
trained to create an environment where all participants gain a sense of achievement and feel welcome and included.

THE RIGHT FIT
Co-created with young people, classes use music they love, moves that they can easily master, and words and explanations that make sense to them. They 
also deliver core building block skills that have been expertly approved to align with their stage of development.

ACHIEVEMENT
Classes are designed to leave participants with a sense of collective completion; their confidence grows as they experience the thrill of mastering new skills 
in an uplifting environment, supported by encouraging teachers.
SAFETY AND SECURITY
All the moves are pre-tested to ensure they ‘push’ young people to experience the full extent of their ability, while being safe for their age group

## Key features

- Age-specific video classes
- Focus on fun and play
- Develops motor skills
- Promotes healthy habits
- Encourages social skills
- Safe and age-appropriate moves


## Frequently asked questions about LES MILLS Born To Move

### What age groups does LES MILLS Born To Move cater to?

LES MILLS Born To Move offers programs specifically optimized for different age groups, including 4-5 Years Old, 6-7 Years Old, 8-12 Years Old, and 13-16 Years Old. This ensures the content is appropriate and engaging for each developmental stage.

### What are the main benefits of using LES MILLS Born To Move?

The app aims to nurture a lifelong love of physical activity by making movement fun and engaging. It helps children develop motor skills, improve agility, balance, coordination, endurance, flexibility, and speed, while also fostering confidence and social skills.

### Is LES MILLS Born To Move suitable for children of all abilities?

Yes, LES MILLS Born To Move is designed to be inclusive. Teachers are trained to create an environment where all participants feel welcome and included, ensuring everyone can gain a sense of achievement and enjoy the activities.

### How does LES MILLS Born To Move ensure safety for young users?

All moves are pre-tested to ensure they are safe for the specific age groups while still encouraging children to experience their full abilities. The content is co-created with young people to ensure it is easy to master and makes sense to them.

### What kind of music is used in LES MILLS Born To Move classes?

The classes use music that children love, making the experience more enjoyable and engaging. The music is a key component in making the activities fun and encouraging participation.

### Does LES MILLS Born To Move require an internet connection to use?

The provided data does not specify offline capabilities for LES MILLS Born To Move. However, as it is a video class collection, an internet connection is typically required for streaming content.

### What is the update frequency for LES MILLS Born To Move?

The app was last updated on December 12, 2019, with version 1.0. This indicates a lack of recent updates, which may be a consideration for users seeking continuously evolving content.

### What is the user sentiment for LES MILLS Born To Move?

Based on the available data, LES MILLS Born To Move has a rating of 3.0 stars from 1 rating. This limited feedback suggests a mixed or uncertain user reception.

## Version history (last 1 release)

### 1.0 — 2019-12-12

No release notes.

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## More apps by Les Mills International Ltd

- [Les Mills Releases](https://appshunter.io/ios/app/les-mills-releases/id1205725378)
- [LES MILLS™ Virtual](https://appshunter.io/ios/app/les-mills-virtual/id1309448759)

All apps by Les Mills International Ltd: https://appshunter.io/developer/924199637

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*