# Level Up: Workout & Nutrition — Hypertrophy & Calorie Coach

> Hypertrophy & Calorie Coach (iPhone/iPad app by John Gallop.)

- Source: https://appshunter.io/ios/app/level-up-workout-and-nutrition/id6810024008 (this page in markdown: same URL + `.md`)
- Developer: [John Gallop](https://appshunter.io/developer/6810024010)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 19 MB
- Languages: American English
- Released: 2026-09-22
- Data updated: 2026-10-11

## What is Level Up?

Level Up is a workout planner and nutrition tracker designed to help you build muscle, stay consistent and understand your progress.

WORKOUT PLANNING
• Build personalized workout programs
• Choose training days, equipment and muscle priorities
• Start from structured workout templates
• Swap exercises and organize supersets

WORKOUT LOGGING
• Record sets, weight and repetitions
• View previous-session performance while training
• Use rest timers, warm-ups and progression guidance
• Review exercise form demonstrations and muscle guides

PROGRESS
• Follow estimated one-rep-max and training-volume trends
• Review workout history and personal performance
• Track body weight, measurements, recovery and cardio
• See weekly muscle-volume distribution

NUTRITION
• Log meals, calories and macronutrients
• Search online food databases and scan barcodes
• Save frequently used foods and meals
• Compare calorie intake with estimated expenditure

PRIVACY AND CONTROL
Core features work without an account. Your local data remains on your device. Optional account features provide cloud backup and restore. Optional analytics are off until you choose to enable them, and cloud accounts can be deleted from within the app.

Level Up provides general fitness and nutrition information and is not a medical service. Exercise responsibly and consult a qualified professional when appropriate.

## Is Level Up safe?

Not enough ratings yet to assess Level Up.

## Is Level Up legit?

Level Up: Workout & Nutrition has limited verification signals. The AppsHunter Legitimacy Score for Level Up is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.0.2 — 2026-10-07

We made some changes!

-Fixed various progressive overload logic
-Updates to workout builder logic
-Included circuit style training
-Users can now receive badges and streaks
-Goal lifts can now be added to the dash board to track your progress on the lifts and how close you are to your goals!

### 1.0.1 — 2026-09-25

What’s New in Level Up:

• Track progress photos in a private on-device journal, compare two photos side by side, pinch to zoom and create shareable progress cards.
• Review detailed monthly reports covering workouts, strength, training volume, body weight and nutrition.
• Share complete workout routines using simple links and import routines shared by others.
• Use the new food-log calendar to quickly review or edit previous days.
• See strength and session-volume changes since both your previous workout and your first recorded session.
• More reliable on-device storage, faster cloud backups and improved data recovery.
• Additional interface improvements, performance updates and bug fixes.

### 1.0 — 2026-09-22

No release notes.

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## Related topics

[level up workout](https://appshunter.io/ios/topics/level-up-workout) · [fitness nutrition](https://appshunter.io/ios/topics/fitness-nutrition)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*