# LFG Coaching — Coaching that sticks > Personalized fitness and nutrition tracking app for goal-oriented users. (iPhone/iPad app by Ahmed Yacout.) - Source: https://appshunter.io/ios/app/lfg-coaching/id6477599872 (this page in markdown: same URL + `.md`) - Developer: [Ahmed Yacout](https://appshunter.io/developer/1729820943) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 2 MB - Languages: American English - Released: 2024-02-08 - Data updated: 2026-08-12 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/lfg-coaching/id6477599872/reviews.md ## What is LFG Coaching? Your coaching with Ahmed Sam, in one app. Log workouts set by set with your plan in front of you, track meals against your targets with a food database built for the region, submit your weekly check-in in two minutes, and chat with your coach directly. Your plan adjusts every week based on what you actually did, not what you meant to do. Built for LFG clients in Dubai and beyond. LFG Coaching is for clients on an active coaching package. You will need an account from your coach to sign in. Terms of use: https://coaching.lfgdubai.com/terms Privacy policy: https://coaching.lfgdubai.com/privacy ## Key features - Personalized workout programs - Cardio plans - Nutrition and macros logging - Daily checklists - Weekly check-ins - Data tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $199.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/lfg-coaching/id6477599872/reviews.md ### 5/5 — The most helpful fitness app! *2024-06-19, version 2.2.0* If you’re with Ahmed Sam, you will benefit so much from this app! A must have and you will see results by tracking food and exercise on here! The reminder feature and reps count is so easy to navigate, made my gym experience so much easier! ### 5/5 — A must have! *2024-02-10, version 2.0.35* One of the best ways to track your progress whether it’s cardio, food or weekly progress! ## Frequently asked questions about LFG Coaching ### What is LFG COACHING? LFG COACHING is an online coaching app by Ahmed Sam that provides personalized workout programs, cardio plans, nutrition logging, daily checklists, and weekly check-ins to help users achieve their fitness goals. ### How much does LFG COACHING cost? While the app is listed as 'Free', access requires a paid coaching plan. Subscription plans are available, with a monthly option priced at $199.99. ### Does LFG COACHING have ads? No, LFG COACHING does not contain advertisements. The app is ad-free, focusing on providing a seamless user experience for its paid coaching services. ### What devices is LFG COACHING available on? LFG COACHING is compatible with iPhone, iPad, and iPod devices, offering a comprehensive fitness tracking experience across Apple's mobile ecosystem. ### How often is LFG COACHING updated? The app was last updated on January 28, 2025, with version 2.6.8. This indicates a commitment to regular updates and improvements for users. ### What is the age rating for LFG COACHING? LFG COACHING has an age rating of 17+, suggesting it is designed for mature users who are serious about their fitness and health journey. ### Can I track my nutrition with LFG COACHING? Yes, LFG COACHING includes a nutrition and macros log feature, allowing users to track their dietary intake as part of their personalized coaching plan. ### What kind of workouts does LFG COACHING offer? LFG COACHING provides tailored workout programs and cardio plans designed to meet individual fitness goals, ensuring a customized approach to exercise. ## Version history (last 5 releases) ### 3.0.0 — 2026-08-11 LFG Coaching 3.0 is a full rebuild by the LFG team in Dubai. Log workouts set by set with your last numbers on screen, track food against your plan with a regional food database, submit weekly check-ins with photos, message your coach directly, and watch your progress in one trend. Sign in with your usual email. Forgot your password? Use the reset link on the login screen. ### 2.6.8 — 2025-01-28 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.6.6 — 2025-01-06 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.6.3 — 2025-01-02 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.6.0 — 2024-12-22 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ## Apps similar to LFG Coaching | App | Rating | Price | Category | | --- | --- | --- | --- | | [KPcomposition Female](https://appshunter.io/ios/app/kpcomposition-female/id6642657957) | — | Free | Health & Fitness | | [TeamCrownCoaching](https://appshunter.io/ios/app/teamcrowncoaching/id6504358359) | — | Free | Health & Fitness | | [Alvuru Form](https://appshunter.io/ios/app/alvuru-form/id6759448267) | — | Free | Health & Fitness | | [FITTSMART COACHING](https://appshunter.io/ios/app/fittsmart-coaching/id6621270130) | — | Free | Health & Fitness | | [The Protein People](https://appshunter.io/ios/app/the-protein-people/id6642710890) | — | Free | Health & Fitness | | [ADAPT NOW](https://appshunter.io/ios/app/adapt-now/id6753942050) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*