# Lierdal

> Fitness tracking app with exercise library, custom workouts, and progress monitoring. (iPhone/iPad app by Lierdal Sport Center.)

- Source: https://appshunter.io/ios/app/lierdal/id1289718297 (this page in markdown: same URL + `.md`)
- Developer: [Lierdal Sport Center](https://appshunter.io/developer/1289718296)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 13.0 · 196 MB
- Languages: American English, Czech, Dutch, French (France), German (Germany), Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål and 5 more
- Released: 2017-09-28
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lierdal/id1289718297/reviews.md

## What is Lierdal?

LET OP: JE HEBT EEN Lierdal ACCOUNT NODIG OM IN TE LOGGEN IN DEZE APP. 

Sporten is nog leuker met onze Lierdal Fitness app. Gratis te gebruiken voor al onze leden! De ideale App voor een fit én gezond leven. Bereik je doelen en blijf gemotiveerd met de nieuwe Lierdal app. Houd je workouts en vooruitgang bij en laat ons je op weg helpen.

Met de Lierdal app kun je:
 De lesroosters en de openingstijden van jouw club bekijken
 Je dagelijkse fitnessactiviteiten bijhouden
 Je gewicht en andere statistieken invoeren en je voortgang bijhouden
 Duidelijke 3D demonstraties bekijken (er staan meer dan 2000 oefeningen in!)
 Vele kant-en-klare workouts gebruiken
 Zelf workouts samenstellen
 Meer dan 150 achievements verdienen

Kies de workout die bij jou past en start met jouw ideale training: in de sportschool of thuis. Houd je fitnessprestaties bij van conditie tot kracht, van afvallen tot groepsles: deze App is jouw eigen Personal Trainer en geeft je de motivatie die je nodig hebt! Upgrade naar de PRO-versie en je krijgt nog meer extras!

Je kunt deze app syncen met de Apple Gezondheid App. Wanneer je deze connectie activeert, worden je workouts in de Gezondheid app automatisch toegevoegd aan je activiteitenkalender.

## Key features

- Track daily fitness activities
- Monitor weight and statistics
- Access 2000+ 3D exercise demonstrations
- Use and create custom workouts
- Earn achievements
- Sync with Apple Health


## Frequently asked questions about Lierdal

### Does Lierdal require an account?

Yes, you need a Lierdal account to log in to the app. This account is necessary to access all features and track your progress.

### What kind of workouts can I do with Lierdal?

Lierdal offers a variety of workouts, including pre-made options and the ability to create your own. You can track progress for cardio, strength, weight loss, and group classes.

### How many exercises are available in Lierdal?

The app features a comprehensive library of over 2000 exercises, each with clear 3D demonstrations to guide your form.

### Can Lierdal sync with other health apps?

Yes, Lierdal can sync with the Apple Health app. When connected, your workouts will be automatically added to your activity calendar in Apple Health.

### What is the age rating for Lierdal?

Lierdal has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### How often is Lierdal updated?

The app was last updated on March 10, 2026, with version 12.0.2. This suggests regular updates to improve functionality and add new content.

### What devices does Lierdal support?

Lierdal is supported on iPhone and iPod devices. This ensures compatibility for users on these Apple platforms.

### Does Lierdal have ads?

No, Lierdal does not contain advertisements. The app is free to use for members and is ad-free.

## Version history (last 5 releases)

### 12.0.2 — 2026-03-10

- User experience improvements and bugfixes

### 12.0.0 — 2026-02-22

- User experience improvements and bugfixes

### 11.8.0 — 2025-12-12

- User experience improvements and bugfixes

### 11.3.5 — 2024-10-14

- User experience improvements and bugfixes

### 11.2.5 — 2024-03-25

- User experience improvements and bugfixes

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## Related topics

[lierdal](https://appshunter.io/ios/topics/lierdal)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*