# Life & Body

> All-in-one fitness and nutrition tracker with workout logging and progress monitoring. (iPhone/iPad app by Brittney Gatlin.)

- Source: https://appshunter.io/ios/app/life-and-body/id1527772053 (this page in markdown: same URL + `.md`)
- Developer: [Brittney Gatlin](https://appshunter.io/developer/1527772055)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 15.0 · 52 MB
- Languages: English
- Released: 2020-08-27
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/life-and-body/id1527772053/reviews.md

## What is Life & Body?

Your one-stop shop Life and Body Fitness App! We’ve made it easy to get your fitness programs and nutrition, log workouts, assessments, reminders, Check-ins and so much more! Get started on your Life and Body Fitness journey!

## Key features

- Fitness programs
- Nutrition tracking
- Workout logging
- Assessment tracking
- Reminders
- Check-ins


## Frequently asked questions about Life & Body

### What can I do with Life & Body?

Life & Body allows you to access fitness programs, manage your nutrition, log workouts, track assessments, set reminders, and perform check-ins to monitor your progress on your health journey.

### Is Life & Body free to use?

Yes, Life & Body is available for free. It does not have any associated costs for downloading or using its core features.

### What devices does Life & Body support?

Life & Body is currently supported on iPhone and iPod devices, allowing users to manage their fitness on the go.

### How accurate is the data in Life & Body?

The app focuses on user-inputted data for logging workouts and nutrition. While the app itself doesn't collect biometric data, it provides a structured way to record and track your personal health metrics.

### Does Life & Body integrate with other health apps?

The provided information does not specify integrations with other health apps. Its primary function is to serve as a self-contained platform for fitness and nutrition management.

### What is the age rating for Life & Body?

Life & Body has an age rating of 12+, making it suitable for teenagers and older users interested in health and fitness tracking.

### How often is Life & Body updated?

The latest version is 5.26.0, and the app was last updated on May 6, 2026. This indicates a history of regular updates and ongoing development.

### What do users like about Life & Body?

Based on the rating of 5.0 stars from 2 ratings, users likely appreciate the app's comprehensive features for managing fitness and nutrition in one place.

## Version history (last 5 releases)

### 5.26.0 — 2026-05-06

updated build version
2.0 updated

### 5.25.1 — 2026-01-02

new build version
2.0 upgrade and updated screenshots

### 4.22.3 — 2024-11-23

New features and bug fixes!

### 4.16.12 — 2021-06-04

- Updated repmax calculations to use data for the workout user rather than the current app user
- Fixed the registration screen progress indicator and prevented double-submission
- Fixed a bug in saving workouts for later
- Fixed a rest timer bug
- A plan image scaling tweak
-Support for new exercise video sources

If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!

### 4.12.5 — 2020-08-27

No release notes.

## Apps similar to Life & Body

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Fit Legacy](https://appshunter.io/ios/app/fit-legacy/id6535697085) | — | Free | Health & Fitness |
| [Body by FD](https://appshunter.io/ios/app/body-by-fd/id6744055818) | — | Free | Health & Fitness |
| [LIVFITISH](https://appshunter.io/ios/app/livfitish/id1592882657) | — | Free | Health & Fitness |
| [Freedom Fitness App](https://appshunter.io/ios/app/freedom-fitness-app/id6449472891) | 5.0 (19) | Free | Health & Fitness |
| [ProteinPlus](https://appshunter.io/ios/app/proteinplus/id6478510507) | 1.0 (2) | Free | Health & Fitness |
| [I'm who I am](https://appshunter.io/ios/app/im-who-i-am/id6747915895) | 5.0 (2) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*