# Life Fasting Tracker — Intermittent Fast Timer > Intermittent fasting timer and tracker with journaling and goal setting. (iPhone/iPad app by METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI.) - Source: https://appshunter.io/ios/app/life-fasting-tracker/id6743002173 (this page in markdown: same URL + `.md`) - Developer: [METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI](https://appshunter.io/developer/1671640855) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.70/5 from 397 App Store ratings · 21 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 47 MB - Languages: American English, German (Germany), Italian, Japanese, Polish, European Portuguese, Russian - Released: 2025-03-18 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/life-fasting-tracker/id6743002173/reviews.md ## What is Life Fasting Tracker? Transform Your Health with Life Fasting Tracker - The Ultimate Intermittent Fasting Companion Start your wellness journey with our comprehensive Fasting Tracker designed to make intermittent fasting simple, sustainable, and successful. Whether you're new to fasting or looking to optimize your routine, our app provides everything you need to achieve your health goals. Key Features: • Multiple fasting intervals including 16:8, 18:6, 20:4, and OMAD protocols • Real-time timer with beautiful progress visualization and detailed charts • Comprehensive fasting journal for logging health metrics, body measurements, and daily experiences • Smart reminders and notifications to maintain accountability and build lasting habits • Goal setting with personalized milestones, streak tracking, achievements, and motivational badges INTERMITTENT FASTING TRACKER Track your fasting progress with precision using our advanced tracker technology. Monitor your body's natural rhythms as you develop healthy eating patterns through intermittent protocols. Our intuitive interface makes fasting management effortless while providing valuable insights into your wellness journey. Premium Benefits: Unlock advanced features with our premium subscription including personalized insights, pattern analysis, and comprehensive trend reporting. Access in-depth data and statistics to monitor fat burn, weight loss, and ketosis progression. Explore autophagy-focused fasting modes with detailed benefit explanations, plus enjoy an ad-free experience with complete offline functionality. Perfect for beginners and experienced practitioners alike, Life Fasting Tracker supports all popular intermittent fasting methods. Build sustainable habits, celebrate milestones, and transform your relationship with food through mindful fasting practices. Download now and join thousands who have already discovered the life-changing benefits of structured fasting routines! Disclaimer: This app is not a substitute for medical advice. Please consult your healthcare provider before starting any fasting program. 
 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.metko.org/lifefastingtracker/privacy.html ## Key features - Multiple fasting intervals - Real-time timer with progress visualization - Fasting journal for health metrics - Smart reminders and notifications - Goal setting and streak tracking - Personalized insights (premium) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Intermittent Fasting Tracker | $4.99 | per 7 days | | Intermittent Fasting Tracker | $9.99 | per month | | Intermittent Fasting Tracker | $29.99 | per year | | Intermittent Fasting Tracker | $19.99 | per year | ## Recent user reviews (10 of 21) All indexed reviews: https://appshunter.io/ios/app/life-fasting-tracker/id6743002173/reviews.md ### 5/5 — Great app *2026-08-10* Very helpful with staying on track. ### 4/5 — Still learning *2026-07-19* For now I’ll do 4 starts cause I like to be nice and because right now, it’s not actually bad. Just want to test everything out before I rate this app 5 stars ### 5/5 — Great app! *2026-06-12* I’ve used it for a couple weeks now and it’s great, light weight, not buggy, and gets the job done. I’ll now buy the paid version. ### 5/5 — Good app! *2026-05-08* This app has a really nice design and timer with multiple types of fast timers you can utilize. I wish the app had a day/night mode in the settings to make the background black. I love that it shows you details on what your body is going through while on your fasting journey, I wish it was a bit more on the level of information as the Zero paid version. I ended up paying for the app just to get rid of pop-ups, other than that I don’t see much difference in the paid version in terms of bang for your buck. ### 4/5 — Request *2026-05-05* Apps good, does what ever you need. Would like a widget for Home Screen or lock screen though. ### 5/5 — Changed my mindset *2026-03-23, version 1.56* This changed the way I viewed fasting! I love it it keeps me motivated and now I fast for fun! ### 5/5 — Fat loss *2026-02-28, version 1.54* This app helps me achieve my goal ### 3/5 — Bug no registro de peso *2026-02-24* Não consigo atualizar o peso. Não salva o novo peso de jeito nenhum. ### 1/5 — Unnecessary *2026-02-10* I do not really see the app as helpful because the information on fasting zones is repetitive and I could achieve the same results of the app with an alarm clock. **Developer response:** Thanks for the feedback! An alarm can track time, but the app is designed to show your current fasting zone, explain what’s happening in your body, track your progress, and keep you motivated with structured guidance, so you don’t just wait for a timer, you fast with purpose. More improvements are on the way 🙌 ### 1/5 — Virus adds *2026-02-09* The app does ok but I was very disappointed with the deceptive adds. **Developer response:** We are reviewing the ad setup to make sure they’re better labeled and less disruptive in future updates. Your comment helps a lot 🙏 ## Frequently asked questions about Life Fasting Tracker ### What does Life Fasting Tracker do? Life Fasting Tracker is a comprehensive companion for intermittent fasting. It provides a real-time timer with progress visualization, allows you to log health metrics in a journal, and offers smart reminders to help you build sustainable fasting habits and achieve your wellness goals. ### What are the key features of Life Fasting Tracker? Key features include support for multiple fasting intervals (like 16:8, 20:4), a real-time timer with detailed charts, a fasting journal for logging measurements and experiences, smart reminders for accountability, and goal setting with achievements and badges. ### How much does Life Fasting Tracker cost? The app offers a free version with core tracking features. A premium subscription unlocks advanced features such as personalized insights, pattern analysis, trend reporting, and an ad-free experience with offline functionality. ### Who is Life Fasting Tracker for? This app is designed for anyone interested in intermittent fasting, whether you are a beginner or have experience. It supports various popular fasting methods and helps users build healthy eating patterns and transform their relationship with food. ### Can Life Fasting Tracker help with weight loss? While the app focuses on structured fasting routines, the premium version offers insights into fat burn, weight loss, and ketosis progression. By helping users adhere to fasting protocols, it can support weight management as part of a broader wellness journey. ## Version history (last 5 releases) ### 1.57 — 2026-03-26 Bug fixes and performance improvements ### 1.56 — 2026-03-04 Bug fixes ### 1.55 — 2026-03-04 Bug fixes and performance improvements ### 1.54 — 2026-01-27 Bug fixes and performance improvements ### 1.53 — 2025-11-07 bug fixes and performance improvements ## Apps similar to Life Fasting Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [Easy Fast Tracker: FastMinder](https://appshunter.io/ios/app/easy-fast-tracker-fastminder/id1526749985) | 4.7 (336) | Free | Health & Fitness | | [Litely-Food Tracker & Wellness](https://appshunter.io/ios/app/litely-food-tracker-and-wellness/id1619753790) | 4.7 (5,330) | Free | Health & Fitness | | [Fasting + Intermittent Fasting](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660) | 4.8 (6,799) | Free | Health & Fitness | | [Intermittent Fasting Hero Diet](https://appshunter.io/ios/app/intermittent-fasting-hero-diet/id1550816645) | 4.7 (2,303) | Free | Health & Fitness | | [Fasting App: Tracker & Timer](https://appshunter.io/ios/app/fasting-app-tracker-and-timer/id6470460463) | 4.7 (5,440) | Free | Health & Fitness | | [Suavita: Fasting Tracker App](https://appshunter.io/ios/app/suavita-fasting-tracker-app/id1568443548) | 4.6 (3,664) | Free | Health & Fitness | ## More apps by METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI - [AI English Tutor](https://appshunter.io/ios/app/ai-english-tutor/id1671640853) - [Fetal Weight Calculator](https://appshunter.io/ios/app/fetal-weight-calculator/id6470185501) - [Instrument Test Prep Airplane+](https://appshunter.io/ios/app/instrument-test-prep-airplane-plus/id6739225964) - [FAA Part 107 Practice Test +](https://appshunter.io/ios/app/faa-part-107-practice-test-plus/id6739544576) - [Block Puzzle - Brikza](https://appshunter.io/ios/app/block-puzzle-brikza/id6739941838) - [Angle Finder - Protractor](https://appshunter.io/ios/app/angle-finder-protractor/id6740579406) All apps by METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI: https://appshunter.io/developer/1671640855 ## Related topics [life fasting tracker](https://appshunter.io/ios/topics/life-fasting-tracker) · [life fasting tracker free](https://appshunter.io/ios/topics/life-fasting-tracker-free) · [autophagy](https://appshunter.io/ios/topics/autophagy) · [life fasting timer and tracker](https://appshunter.io/ios/topics/life-fasting-timer-and-tracker) · [life intermittent fasting app free](https://appshunter.io/ios/topics/life-intermittent-fasting-app-free) · [reverse health fasting](https://appshunter.io/ios/topics/reverse-health-fasting) · [children development](https://appshunter.io/ios/topics/children-development) · [fatsoma](https://appshunter.io/ios/topics/fatsoma) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*