# Life Fit Health

> Personalized health and fitness tracking with coach support and community features. (iPhone/iPad app by Life Fitness Management Incorporated.)

- Source: https://appshunter.io/ios/app/life-fit-health/id6504585162 (this page in markdown: same URL + `.md`)
- Developer: [Life Fitness Management Incorporated](https://appshunter.io/developer/1449046907)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 166 MB
- Languages: English
- Released: 2024-06-20
- Data updated: 2026-07-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/life-fit-health/id6504585162/reviews.md

## What is Life Fit Health?

With the Life Fit Health App, you will have access to health and fitness programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Personalized training plans
- Workout tracking and videos
- Nutrition and meal tracking
- Habit tracking
- Goal setting and progress monitoring
- Coach messaging
- Community support
- Body measurement tracking


## Frequently asked questions about Life Fit Health

### What devices does Life Fit Health support?

Life Fit Health is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices.

### How does Life Fit Health help with workouts?

Life Fit Health provides access to training plans, allows you to track your workouts, and offers follow-along exercise and workout videos. You can also connect your Apple Watch to track workouts and steps directly.

### Can I track my nutrition with Life Fit Health?

Yes, Life Fit Health allows you to track your meals and make better food choices. It also integrates with apps like MyFitnessPal to track nutrition and body composition.

### Does Life Fit Health have ads?

No, Life Fit Health is ad-free, allowing for an uninterrupted user experience.

### How often is Life Fit Health updated?

The latest version of Life Fit Health is 7.203.0, and it was last updated on September 21, 2025. This indicates a recent and active development cycle.

### What is the age rating for Life Fit Health?

Life Fit Health has an age rating of 4+, making it suitable for a wide range of users.

### How can I connect with my coach in Life Fit Health?

You can message your coach in real-time directly within the Life Fit Health app. This feature facilitates direct communication for guidance and support.

### Does Life Fit Health offer any rewards for progress?

Yes, Life Fit Health offers milestone badges for achieving new personal bests and maintaining habit streaks. This gamified approach helps motivate users.

## Version history (last 5 releases)

### 7.203.0 — 2025-09-21

Bug fixes and performance updates.

### 7.197.0 — 2025-08-19

Bug fixes and performance updates.

### 7.190.0 — 2025-07-31

Bug fixes and performance updates.

### 7.188.0 — 2025-06-23

Bug fixes and performance updates.

### 7.181.0 — 2025-05-06

Bug fixes and performance updates.

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## More apps by Life Fitness Management Incorporated

- [Life Fitness Management](https://appshunter.io/ios/app/life-fitness-management/id1661524970)

All apps by Life Fitness Management Incorporated: https://appshunter.io/developer/1449046907

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*