# LIFe - Lose It Forever — LIFe

> LIFe (iPhone/iPad app by Kayla Girgen.)

- Source: https://appshunter.io/ios/app/life-lose-it-forever/id1594411381 (this page in markdown: same URL + `.md`)
- Developer: [Kayla Girgen](https://appshunter.io/developer/1594411383)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 11.0 · 138 MB
- Languages: English
- Released: 2021-11-29
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/life-lose-it-forever/id1594411381/reviews.md

## What is LIFe?

What is LIFe:

LIFe is an online weight loss program designed by Registered Dietitian Kayla Girgen. In this ladies-only community, you will learn how to Lose It Forever and manage your health for life!

Who is LIFe for:

Only clients of LIFe may use this app; clients must have an online account to use the LIFe mobile app.

LIFe features for clients:

-Boost your metabolism

-Lose weight and inches without feeling deprived

-Balance hormones

-Reduce inflammation

-Eat healthy and more effectively

-Overcome setbacks

-Feel confident in your body again

Please Note: LIFe is a companion app for Cap Fitness clients. If you are a LIFe client, please reach out to your coach for your account information, to access the app.


## Version history (last 2 releases)

### 1.3.1 — 2023-06-30

Minor bug fixes

### 1.3.0 — 2022-11-15

Minor bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*