# Life: Mood & Health Journal — Mood, habits, symptoms tracker

> Mood, habits, symptoms tracker (iPhone/iPad app by IA Capital UG haftungsbeschrankt.)

- Source: https://appshunter.io/ios/app/life-mood-and-health-journal/id6757276540 (this page in markdown: same URL + `.md`)
- Developer: [IA Capital UG haftungsbeschrankt](https://appshunter.io/developer/1797751856)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 58 MB
- Languages: English
- Released: 2026-01-06
- Data updated: 2026-07-04
- User reviews in markdown: https://appshunter.io/ios/app/life-mood-and-health-journal/id6757276540/reviews.md

## What is Life?

Meet a simple, private, and thoughtful way to understand how we feel every day. This app is designed as an all-in-one journal, life tracker, and wellbeing companion—helping you build awareness without pressure, accounts, or ads.

Use it as my journal for quiet journaling and self reflection, or as a practical daily journal to capture moments, habits, and health signals. If you’re looking for a daily journal, free experience that respects privacy, this app is built for you.

MOOD & MENTAL WELLBEING:

Track your emotional state with a gentle mood tracker, designed for everyday use. Whether you want a free mood tracker, a daily mood tracker, or a focused mood tracker for self care, the app adapts to your needs. Log your mood, keep a private mood diary, or use it as a mental health journal to notice patterns over time.
Support calmer days with built-in tools for stress tracker and anxiety tracker, helping you practice real care of self.

HEALTH & SYMPTOMS:

Easily log physical experiences using a flexible health tracker and health diary. Track recurring issues with free symptom tracker, or even a chronic pain tracker. Note any symptom, use it as a lightweight symptom checker, or simply observe trends—without diagnoses or judgments.

HABITS & DAILY LIFE

Build clarity around routines with habit and habits tracking. From food to movement, reflection to rest, the app supports gentle consistency. You can even use it as a light diet tracker alongside mood and health notes.

SELF CARE, YOUR WAY

This app belongs to a new generation of free self care apps—focused on simplicity, calm design, and personal meaning. Think of it as a space for soul talk, reflection, and small daily check-ins that add up over time. It’s often compared to the best health tracking apps, but without complexity or noise.

Whether you want a mood tracker free, a personal daily journal, or a quiet self care space that grows with you, this app helps you see patterns, remember clearly, and take better care of self—one day at a time.


## Version history (last 1 release)

### 1.0 — 2026-01-06

No release notes.

## More apps by IA Capital UG haftungsbeschrankt

- [Loop German: Vocab Trainer](https://appshunter.io/ios/app/loop-german-vocab-trainer/id6755118867)

All apps by IA Capital UG haftungsbeschrankt: https://appshunter.io/developer/1797751856

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*